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Mental Health California Magazine™ is a free digital publication designed to educate and enlighten Californians on health, mental health, and mental-wellness across the lifespan. Creatively designed with a fresh appeal, our magazine features articles and modern research on mental-wellness topics, plus uncovers how health, mental-wellness, mind, body, and spirituality are uniquely intertwined.

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The Impact of Mental Illness Stigmaon Seeking and Participating in MentalHealth Care

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The Impact of Mental Illness Stigmaon Seeking and Participating in MentalHealth Care

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STIGMA: BARRIER TO MENTAL HEALTHCARE AMONG ETHNIC MINORITIES

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STIGMA: BARRIER TO MENTAL HEALTHCARE AMONG ETHNIC MINORITIES

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How Stigma Interferes With Mental Health Care

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How Stigma Interferes With Mental Health Care

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If Suicide Is a Public Health Problem, What Are We Doing to Prevent It?

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If Suicide Is a Public Health Problem, What Are We Doing to Prevent It?

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American Public Health Association (APHA) publications

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The American Journal of Public Health (AJPH) from the American Public Health Association (APHA) publications

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The American Journal of Public Health (AJPH) from the American Public Health Association (APHA)

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Break the Stigma Around Children's Mental Health

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Toward A New Understanding of Mental Illness

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Toward A New Understanding of Mental Illness

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Toward a new understanding of mental illness

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Today, thanks to better early detection, there are 63% fewer deaths from heart disease than there were just a few decades ago. Thomas Insel, the director of the National Institute of Mental Health, wonders: Could we do the same for depression and schizophrenia? The first step in this new avenue of research, he says, is a crucial reframing: for us to stop thinking about “mental disorders” and start understanding them as “brain disorders.”

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Why We All Need To Practive Emotional First Aid

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Why We All Need To Practive Emotional First Aid

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Why we all need to practice emotional first aid

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We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

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There's No Shame in Taking Care of Your Mental Health

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There's No Shame in Taking Care of Your Mental Health

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Sangu Delle: There's no shame in taking care of your mental health

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When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions.

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Ruby Wax: What's so funny about mental illness?

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Diseases of the body garner sympathy, says comedian Ruby Wax -- except those of the brain. Why is that? With dazzling energy and humor, Wax, diagnosed a decade ago with clinical depression, urges us to put an end to the stigma of mental illness.