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High protein diets can improve satiety and promote weight loss. Can decrease fat mass. Increase thermic effect of food.

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High protein diet lead to health issue like heart disease

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bv is derived by comparing the amount of nitrogen retained in the body to the amount absorbed from the diet

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Milkshake A has higher score than Milkshake B

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Milkshake A has higher score than Milkshake B

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my of essential AAs per g of test protein / mg of essential AA per g of reference protein

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High biological value can support human grow as long as energy intake is adequate.

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high biological value means better health

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high biological value means better health

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Nitrogen retained / nitrogen absorbed x 100

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Biological value is derived by measuring the amount of nitrogen retained in the body to the amount absorbed from the diet. If more nitrogen is retained the higher the quality of the biological value.
As a protein with a BV of more or equal to 70 can support human growth as long as energy intake is adequate.

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amino acid scores are derived by determining its amino acid composition and comparing with that of a reference protein

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amino acid/ chemical score is derived by comparing the amino acid content of a protein with the human amino acid requirements (preschool children) & corrects for digestibility.

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high biological value protein can support human growth

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the downside of high-protein diet is that it may lead to obesity/overweight

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the downside of high-protein diet is that it may lead to obesity/overweight

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biological value are derived by comparing the amount of nitrogen retained in the body to the amount absorbed from the diet

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biological value are derived by comparing the amount of nitrogen retained in the body to the amount absorbed from the diet

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One benefit of having a low protein diet is kwashiorkor.

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One downside of having a high-protein diet is that there will be high saturated fat intake, associated with higher incidence of heart disease

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the higher the biological value, the higher quality of the food thus, more essential amino acids are present i the required amounts of body’s need

# data[].attributes.body
bv is derived by comparing the amount of nitrogen retained in the body to the amount absorbed from the diet.

# data[].attributes.headline
BV are derived by comparing the amount of nitrogen retained in the body to the amount absorbed from the diet

# data[].attributes.subject
BV are derived by comparing the amount of nitrogen retained in the body to the amount absorbed from the diet

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Benefits/Controversies/Downsides of high-protein diet

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State how amino acid/chemical scores are derived.

Explain the meaning of the statement above.

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State how biological values are derived.

Explain the importance of high biological value protein to health.

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* Structure
* Classification
* Food Sources (Complementary proteins)
* Functions
* Digestion & Absorption
* Recommended dietary allowance

* Overconsumption/Deficiency
* Measure of protein quality