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It is a natural medicine that even doctors recommend for the common cold in winter.
By adding honey into the body can be doubled effect of Linden by increasing resistance makes it easier to cope with diseases such as influenza and colds.
It is also a good idea to take the bacteria that cause cough out of the body and also the irritation that occurs in the respiratory tract of the cough.

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Its warmth and spice boost metabolism and so enhance detoxification.

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When I have cold my mum always prepares me a ginger tea and I feel immediately better.

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When I have cold my mum always prepares me a ginger tea and I feel immediately better.

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Sage has numerous healing properties.When I have sore throat I always drink sage tea.My mum makes a juice of it so we can drink it all the year round.

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Rosemary is said to reduce allergy effects.

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There is something good in its yellow colour.

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We drink chamomile before sleep for relaxation. It reduces menstrual pain it also treats cold symptoms.

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Cinnamon may cut the risk of heart disease. It lowers blood sugar level. It also may help fight the HIV virus.

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Aid babies proper digestion. Fennel seeds are put in babie's tea when they have cramps.

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When you have abdominal bloating you should take some peppermint tea.

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It is a medicinal herb,it has peculiar smell. It is useful in combating cold and reducing high cholesterol and high blood presure.

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Thyme is good in preventing infections.

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It is cure for bad breath.

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Oregano can be used for: cold sores,muscle pain,acne,bronchitis,toothache,headche,heart conditions

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Helps to support the immune system.

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Eating fresh parsley will reduce the smell.

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Could be also inhaled in oil form.

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edible flower

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edible flower

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Takes away the swelling ankle,used numerous times on my football players....👌⚽

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It is a natural medicine that even doctors recommend for the common cold in winter.
By adding honey into the body can be doubled effect of Linden by increasing resistance makes it easier to cope with diseases such as influenza and colds.
It is also a good idea to take the bacteria that cause cough out of the body and also the irritation that occurs in the respiratory tract of the cough.

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Lemon and mint tea is a tea with strong aroma both naturally and without caffeine and menthol.
Mint lemon tea strengthens the digestive system by regulating and ending these discomforts. Also, mint lemon tea, which helps produce bile, is also very beneficial to the liver.

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Rosehip is the richest fruit in the world in terms of vitamin C. Apart from this, it is effective in the respiratory tract, cancer, cholesterol, diabetes and kidney disease starting with our skin with its antiviral, antibacterial and antioxidant content. Besides Vitamin C, it also contains Vitamins A, B1, B2, E and K. With these features, especially in the cold months, it is like a natural remedy against colds.

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Found this info on the internet when I was looking for ideas for my lessons ... Luisa, Portugal (Arrifana)

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Rosemary is a stunning multi-reason herb. Its leaves have been utilized in customary drug for a considerable length of time. Rosemary (here) has been known for enhancing memory. In old Greece, the understudies would frequently put rosemary sprigs in their hair when contemplating for tests. You can likewise discover the reference to rosemary in Hamlet when Ophelia proclaims: 'There's rosemary, that is for recognition: implore, love, recall.'

Studies have discovered that rosemary contains carnosic corrosive, which fends off free extreme harm to the cerebrum. Rosemary contains normal acids that assistance in shielding the body's cells and DNA from free extreme harm. The mixes in rosemary herb are said to keep the breakdown of acetylcholine, which is a concoction that actuates the mind cells that are in charge of memory and thinking to speak with each other.

In a progression of tests rosemary basic oil from the herb expanded the odds of making sure to get things done later on, by 60-75% contrasted and individuals who had not been presented to the oil.

An examination distributed in the Therapeutic Advances in Psychopharmacology proposes that the concoction compound 1,8-cineole is in charge of enhanced memory work. As per the investigation, subjects breathed in rosemary extricate before playing out specific assignments while their feelings of anxiety, temperament, speed, and precision were tried. The more 1,8-cineole assimilated into the circulatory system, the more positive the outcomes.

Rosemary has been for quite some time been connected to memory, with the most acclaimed artistic reference found in Hamlet when Ophelia announces: 'There's rosemary, that is for recognition: implore, love, recall.' It is utilized in cutting edge natural prescription as a mellow painkiller and for headaches and stomach related issues.

Source: healthy-holistic-living.com

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Sniffing Rosemary Can Increase Memory By 75% - Organic Home Remedies

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Rosemary is a stunning multi-reason herb. Its leaves have been utilized in customary drug for a considerable length of time. Rosemary (here) has been known for enhancing memory. In old Greece, the understudies would frequently put rosemary sprigs in their hair when contemplating for tests.

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Herby nectar, great for cold, beacuse of warming properties.

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Pennyroyal is a herb whose properties are good as an  Expectorant, against influenza, chronic cough, bronchitis and asthma.

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AN APPLE A DAY KEEPS A DOCTOR AWAY

We grow apples in our school orchard. Here is what can we do with this delicious and healthy fruit.

Healthy apple vinegar Preparation:

We select only healthy fruits of non-sprinkled varieties. For this, apples from (farmland) agricultural trees that are resistant to pests are the most suitable.

Clean ripe apples, cut them into pieces, put them into a bowl (you can also use pressed juice).

Leave for 8 days to heat (optimal temperature 25 - 28 °C)

Then add warm water (max. 30 ° C).

After about 3 weeks, thick mucus collects on vinegar, which protects the vinegar from deterioration. At that time, it is already suitable for use. It completely ripens within two years.
It contains vitamins A, B, C, which are 6 times higher in skin than in flesh. In addition to vitamins, there are many minerals, especially potassium, magnesium, iron, sulfur. An important ingredient is pectin, which acts in the body as a sponge that absorbs poisons.

Acetic acid is about 5%.

Vinegar helps with many health problems:

·        it strengthens the heart,

·        it improves metabolism,

·        it removes headaches,

·        it regulates blood pressure,

·        it thinns blood,

·        it slows down aging and Alzheimer's disease,

·        it cleans veins,

·        It helps in diseases such as flu and sore throat, ...

Herbal vinegar: Wild garlic (Allium ursinum), garlic, basil, capuchin, tusk, rosemary, juniper berries, bay, mint, horseradish, horseradish and honey...

Soak the herbs in apple vinegar.

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To use this plant in infusions we must wait for flowering. (flowers have a relatively short life) getting leaves and flowers. They should be dried in the shade, then stored in hermetically sealed containers between a dry and dark place.

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To use this plant in infusions we must wait for flowering. (flowers have a relatively short life) getting leaves and flowers. They should be dried in the shade, then stored in hermetically sealed containers between a dry and dark place.

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The oil of this plant can also be prepared at home, to do so we have to pick the fruits of the rosehip to press it a little and put it in a jar with almond or sunflower oil. We leave it in the window for 28 days and we already have our own rosehip oil, for wrinkles or for a wound to leave no scar.

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Marmelade full of vitamin C

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Comfrey cream - a tradition in my family

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Comfrey cream - a tradition in my family

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The women in my family have always been preparing homemade comfrey salve and I have been watching them and helping them for years. I intend to continue that tradition. We use it for everything at home.

No wonder some call comfrey All Heal because it has been used for centuries to support bone, wound and lung healing. It is known for soothing sprains, bruises, swelling, minor shallow-cut skin injuries and burns. Additionally, it eases tight muscles. But it's not just about healing it, it is also known for making us more beautiful, moisturizing skin and boosting softness and shine when used as a hair rinse. My aunt is my teacher and she told me this recipe that I share with you.  Ena Tutić
Ingredients:

1.    lard (500g)

2.    beeswax (200g)

3.    olive oil (9 cups)

4.    comfrey root(350g)
PREPARATION:

Put lard on heat and melt it . Then grate comfrey roots and leaves and put them in a clay jug.
Don't do that before because it might oxidize.  The comfrey is covered by  melted lard and left for 24 hours.
On the second day, the mixture is melted again so that beeswax and olive oil can be added.
After adding beeswax, the mixture should be melted again until it turns watery , so that the cream can be drained through a gauze and pieces of comfrey easily removed.
The cream is then poured into small glass jars and  left to cool down and harden.

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Rosemary is an excellent general tonic; it exerts a stimulating and fortifying action on the organism. Acts effectively in states of asthenia, ie in conditions of physical and mental fatigue. It is therefore indicated in periods of overwork or after a long illness. These properties make it a very suitable remedy even for children and teenagers.Acts as an antispasmodic and painkiller.

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Rosemary is an excellent general tonic; it exerts a stimulating and fortifying action on the organism. Acts effectively in states of asthenia, ie in conditions of physical and mental fatigue. It is therefore indicated in periods of overwork or after a long illness. These properties make it a very suitable remedy even for children and teenagers.Acts as an antispasmodic and painkiller.

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Anna Maria Indiati

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Cloves have anesthetic and analgesic properties, counteract free radicals that are the cause of cellular aging, helping the body to stay young, and are rich in taste and nourishment. They are still-closed dried buds of Eugenia Caryophyllata, a tree native to Indonesia and now cultivated throughout the tropical belt. They are so called because of their shape (which resembles that of a nail), and because the apical part vaguely resembles the flower of the carnation plant.