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-make a planner
write out all the things i have to do.That way I don't get confused and start putting things off.

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" Someday is not a day of the week." -Janet Dailey

I like this quote because it tells me pick a day, don't keep put stuff off set a goal and set a deadline.

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*Youtube* I can literally sit for hours and watch youtube. I will just lay in bed and watch video after video

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*gaming for hours.* When I get on I always tell myself I will only play for about an hour and an hour turns to 2 and so on.

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* facetime when trying to clean up.* When i am cleaning my room i get really bored. I decide to call a friend and i get off topic right away.

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* Trying to watch tv and do my homework.* When i turn the tv on I know it isn't going to work. I still turn on the tv and I still end up getting distracted.

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* Spending so much time scrolling on my facebook timeline. * Only because when I get bored is the only time i do it. Also, I go look at pictures of people and go like something they posted and most of the time i don't look to see who posted it. I could be sitting in the room with my friend and I could be the person the just made her phone buzz.