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February 24
Eureka, compliments my 30 days. Thanks Victoria, that was great. I had a good day and I have rescued the habit of walking, and also by reducing the consumption of chocolate I'm doing something for my health.

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February 20
Iroute from today will be a little reduced, I have begun maintenance works and the passage through this route has been closed.

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Day 23
February 15th
 I haven't been out for a walk today. 

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Day 23
February 15th
 I haven't been out for a walk today. 

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February 14th. I've done a control of my weight, and it's turned out well. I like this thing I'm doing.

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February 13
Although I started without much win, the challenge is liking me. I have retaken a routine, that of walking that I had forgotten.

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February 22 Video, birds in the river today I stopped to contemplate the Ducks adorning the river Besos, a beautiful spectacle. More walking and less chocolate with the coffee, that good has resulted this exercise, I am animated.

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Home for all your photos and videos, automatically organized and easy to share.

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Stop eating a candy bar is not exactly the Mass Strong sacrifice, but it's been the funniest.
NO, IT`S NOT.

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February 17th
Yesterday I went out again, taking advantage of the fresh time.

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I feel better, I'm encouraged to continue my project.

It's a nice challenge, I feel great.

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https://lh3.googleusercontent.com/gF0r4rukjmpqNsHGteTB4EI7qrqraFL1B408XWJ--sNCCf9exygy6eQFHXzNDID0TX_4moVcIbXJ6B9GNrrizIJPp30unr3tZgYV3sT6TH8R8g9KKOij_zLFjMnX9SDCV_OJHwg7KXyMYnCXSB1Qd4jejhy6k_mW2_mgg13GTlWBkckAlUSripnCGLWPse_VjRrrvnz8knMcKCqFPkYmlsdtOEmpjpA5TiDAABL0jB9BNdzP8Fu7tvv_P784hQCDsm-vx6jXCCiGbL_evu79VuHNiSibjy2QC8IE168BCFyb3dViByxzMG9k3HHPw-Og5DlsdZYZRWGtnH0C2-D-Fq3gKh1VNCAsg_Qu28UzBYu5vaJZDDfK3SOKtxwlkNXeRGDRw1bgb6cheX3sSVvkPiGXoc93shNpPEwFXpwtFxoK1QGP2OSJp0Yp0TCe_asGzdl7w-Ti5H19N9tdxsfY-XBh0DEV6M4sqljaohWLAf6eA-R3Fqg098U3XW-xoArYZDQmhTImyJoc_NMLRd2lQRp_NM56RzCfad5kvMKmTYAXViOyoYiR2VivjEpj2myugaLokccUrz0n6YIZL64oNYEIgNZpW7o-FzdCIxJbL4wiS_gGOxspjIIxsRaOFv7dAZgZl5puj50UzlVk9opBEzPthiCZJ2nB=w800-h600-no

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February 21   Pleasant surprise, when leaving today to walk I saw a tree already in flowering

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Day 18
February 10.WEEKEND FATAL.  The flu's bad for me. Be Lack of chocolates? My body is claiming them? 

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Day 18
February 10.WEEKEND FATAL.  The flu's bad for me. Be Lack of chocolates? My body is claiming them? 

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Day 14
February 6.   I think I've caught a flu. I have a headache and a lot of discomfort

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Day 14
February 6.   I think I've caught a flu. I have a headache and a lot of discomfort

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Day 13

February 5.   Today It's too cold and I don't feel well. I haven't been out for a walk.

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Day 13

February 5.   Today It's too cold and I don't feel well. I haven't been out for a walk.

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February 3 again on my route. Another hour on the way, a beautiful day.

Almost a week and my coffee was taken without chocolates.

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Day 10
February 2 This will be my route today.It's been almost an hour of walking.

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Day 10
February 2 This will be my route today.It's been almost an hour of walking.

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Home for all your photos and videos, automatically organized and easy to share.

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Day 9
February1.  I retake my forgotten night walks. I feel encouraged.

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Day 9
February1.  I retake my forgotten night walks. I feel encouraged.

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January 30
Today I don't eat chocolate with muy coffe.
It''s fine.

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January 29
I dare to take the weight to see if I get some measurable achievement.

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JANUARY
Sunday 27.Tomorrw I starting running.

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A reference point, 74,7 kg

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January 25
I’m going to do some exercise (running) for 30 minutes every day. And not more chocolate with coffee.

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Day 27
February 19 
Victoria ( My theacher), reviews My Padlet, makes me some interesting remarks. 

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Day 27
February 19 
Victoria ( My theacher), reviews My Padlet, makes me some interesting remarks. 

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First step. No more chocolate with coffe!! .

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Day 1
STARTING MY NEW PROJECT.  24 JANUARY 

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Day 1
STARTING MY NEW PROJECT.  24 JANUARY 