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When you are stressed or worried then you have anxiety. You can breathe or count.

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A feeling of worry and stress.
You can follow the calm down steps.

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You have Anxiety when you are stressed. You can control it by counting breathing or just do something els.

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It’s when your nervous

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It's when you are nervous and a way to manage it is to breath,count,self talk

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When you are stressed

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Anxiety is when you are kind of scared,stressed, or nervous. You can take deep breaths to manage it.

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Anxiety is when you are nervous, and you can use the calm down steps

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It’s when you are stressed or nervous

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Stress. Count

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It is when you feel nervous. You can take deep breaths.

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Anxiety is worrying about something.
You can control by breathing,calming down and counting

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Stress. Usecalm down steps, on the front board.

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Anxiety is when you are stressed out and you can face it by doing things you like.

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Um I don’t really know

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Anxiety is being nervous. You can face it by over coming your fears.

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anxiety is worrying.