# data[].attributes.body
Yoga and meditation

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Walking
Yoga
Listening to music

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Focus on the problem to find the solution 

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Focus on the problem to find the solution 

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Sleep, stop and keep calm

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take food at  time,proper rest ,take responsibility of work or failure

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take food at  time,proper rest ,take responsibility of work or failure

# data[].attributes.body
Listen to music that can calm me down
Or just sit back and keep calm for a while

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Meditation
music
time spent with family
talking with close one
Yoga
watching favourate show

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Yoga, exercise, talk to friends, watch  motivation content,

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Yoga, exercise, talk to friends, watch  motivation content,

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Eat good food, listen to music, listen to motivational and inspirational songs

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talk to friends / family
eat nice food
go out for walk
listen to music
watch funny show

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Take proper rest and drink sufficient water

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Take proper rest and drink sufficient water

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i used to see photo album of my son childhood 

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i used to see photo album of my son childhood 

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drink some water and change the situation

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drink some water and change the situation

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Get away from others and rest from every thing for sometime

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Get away from others and rest from every thing for sometime

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Go for an outting

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Speeding time with family

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Reading books listening to music making nice steps for a music 

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Reading books listening to music making nice steps for a music 

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Walking, gardening, dancing, meditation 

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Walking, gardening, dancing, meditation 

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Meditation, Walk, Keep myself silent at that time

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Meditation, Walk, Keep myself silent at that time

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Listen to music, watch motivating videos

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Listen to music, watch motivating videos

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I try to control my mind psychologically 

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I try to control my mind psychologically 

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Be relax and take your own time to know yourself

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Listeni to music

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Maditation

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Shutting down my system

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Like reading or listening music or sometimes be calm ia very useful

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keeping some time to ourselves, listening to music

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keeping some time to ourselves, listening to music

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Watching tv, spending quality time with family 

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Watching tv, spending quality time with family 

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1.Being alone and listening to music.
2. Sharing issues with my close friend.

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Watch movies, sleep

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playing with children
spend time with family

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dance , music listening ,yoga  , management Time

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dance , music listening ,yoga  , management Time

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eatiing some sweets