# data[].attributes.body
Learning to say no

# data[].attributes.body
Do not try and control the uncontrollable

# data[].attributes.body
Physical activity

# data[].attributes.body
Give yourself grace

# data[].attributes.body
Treat yo self

# data[].attributes.body
Get your groceries delivered

# data[].attributes.headline
Keep an ongoing list on your phone to update with things you’re afraid you’ll forget

# data[].attributes.subject
Keep an ongoing list on your phone to update with things you’re afraid you’ll forget

# data[].attributes.body
Give yourself grace

# data[].attributes.body
Get to work early

# data[].attributes.body
Clean 1 part of the house per day to keep things from piling up

# data[].attributes.body
Time alone

# data[].attributes.body
Get outside and go on a walk

# data[].attributes.body
Bake

# data[].attributes.body
Quit working at home. It can be done some other time.

# data[].attributes.headline
Treat yourself, get more sleep, do not procrastinate 

# data[].attributes.subject
Treat yourself, get more sleep, do not procrastinate 

# data[].attributes.body
Plan ahead

# data[].attributes.body
Watch cat videos

# data[].attributes.body
Create calendar cushions for “me time”

# data[].attributes.body
Take a hot bath

# data[].attributes.body
Don’t try to control the uncontrollable

# data[].attributes.body
Say no!

# data[].attributes.body
Give yourself grace

# data[].attributes.body
Take some time for yourself. Give yourself that time and grace.

# data[].attributes.body
Quiet time with God

# data[].attributes.body
Set a timer for fifteen minutes and write about what you’re grateful for in that moment.

# data[].attributes.body
Start a home project

# data[].attributes.headline
Drive around listening to music and singing out loud

# data[].attributes.subject
Drive around listening to music and singing out loud

# data[].attributes.body
Go to a coffee shop and walk downtown

# data[].attributes.body
Go to a movie alone.

Take a walk.

Music

# data[].attributes.body
Triple dipper

# data[].attributes.headline
Reward myself by eating Chick-fil- A or Chipotle

# data[].attributes.subject
Reward myself by eating Chick-fil- A or Chipotle

# data[].attributes.body
I am app daily positive affirmations

# data[].attributes.body
Take a moment for their cuteness