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for me, heath is well when people have a good appetite and do daily living activities properly without getting tired earlier and must be physically, mentally, and emotionally fit.

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Chaat is an umbrella term for a variety of Indian street foods, snacks, and mini meals that often combine salty, spicy, sweet, and sour flavors. They are often small and consumed as a snack or combined with other foods to form a larger meal.Chaat is available throughout India from chaatwallas, who are street vendors who provide a variety of foods ranging from stuffed bread to deep-fried pastries with accompanying dipping sauces.

Lewis, R. (2022, August 31). India Food: 25 Most Popular Traditional Dishes To Eat In India - Rainforest Cruises. Rainforest Cruises. https://www.rainforestcruises.com/guides/india-food

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In India, we use a myriad of plants for remedies but most of the common and famous one is Basil.

Basil leaves provide numerous health benefits according to Ayurveda, hence every Indian household has at least one basil plant. To treat coughs, it is cooked with ginger and honey(Riki, 2021). Chewing its leaves on a daily basis regulates blood sugar levels.

Riki. (2021, March 2). 18 Indian Medicinal Plants and their Uses with Pictures. India Gardening. https://indiagardening.com/indian-medicinal-plants-and-their-uses-with-pictures/

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In our country, this lyrics is always played in national event or after any victory like winning in any sports game.A national anthem is a musical composition chosen by an authorized government agency to express the patriotic attitude of a country. It generally assists residents in connecting with the country's spiritual and philosophical ideas, as well as its rich culture and colorful past.

India, C. (n.d.). Interesting Facts About Our National Anthem. Www.culturalindia.net. https://www.culturalindia.net/national-symbols/anthem.html

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Reflecting on the competency standard 12.3

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According my perspective or for me, When offering services to people from migrant and refugee backgrounds, I continually endeavor to use the philosophy of person-centered and family-focused care in my nursing practice. Subsequently, this competency criterion is a cornerstone of ethical nursing practice, and it is especially crucial when working with different patient populations, in my opinion. Here's how I try to put this theory into practice: when I deal with any new patient from a different background I believe in active listening. I listened to their concerns, and with the help of that conversation, I also asked short questions in which with the help of I could acknowledge that resident more which is also known as effective communication. Secondly, I know with numerous patients there are language barriers so I improved speaking the English language in simple words and at a low pace so they can easily understand me. Finally, applying the competency standard of person-centered and family-centered care is central to my nursing practice. It enables me to give clinically successful care that is also culturally aware, courteous, and inclusive. By prioritizing the needs and preferences of my migrant and refugee patients and incorporating their families as needed, I hope to provide care that adheres to the highest ethical standards in nursing.

https://moodleprod.murdoch.edu.au/pluginfile.php/3573073/mod_resource/content/1/Culturally-responsive-clinical-practice-Working-with-people-from-migrant-and-refugee-backgrounds-Jan2019.pdf

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Major health issues confronting refugees

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Major health issues confronting refugees

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Nation centered - south Africa.
Africa is the second highest population continent and the country in Africa is Nigeria. In 2021, Africa has been hit by more than just a global pandemic. Some of its countries have been hit by significant humanitarian crises, with states dealing with high rates of famine, civil unrest, natural disasters, and non-coronavirus public health threats.

Things worsened in June 2021, when the region officially declared famine, with food insecurity worsening due to the civil war. Additionally, in 2020, over 400,000 people of African heritage lived in Australia. This equates to 1.6% of the Australian population and 5.1% of the country's foreign-born population. The majority (58%) are white South Africans, with 42% being black Africans from Sub-Saharan Africa (Renzaho & Counted, 2021). Furthermore, three common concerns related to health for Africans are Schistosomiasis, Strongyloidiasis, and skin infections.

Schistosomiasis: Schistosomiasis is a persistent parasitic infection caused by Schistosoma flukes. Contact with infective cercariae in freshwater (e.g., swimming or bathing) released by an intermediate snail host in freshwater results in infection. Schistosomiasis affects 200 million people worldwide and is responsible for approximately 200,000 deaths in Africa each year. For this issue, if they have lived in or traveled through endemic countries including Africa, parts of Southeast Asia, and the Middle East, offer blood testing for schistosomiasis serology. If the serology results are negative, there is no need for further testing.

Skin infection : However, skin issues were the sixth most common condition among newly arrived African refugee patients under the age of 15 in Melbourne in 2005, affecting 10% of those patients. To tackle these skin problems, As part of the initial physical examination, the skin should be inspected.
Management will be determined by the results, and differential diagnoses will be determined by the location of origin.

Strongyloidiasis: Strongyloides stercoralis, an intestine parasitic worm, is thought to infect at least 370 million individuals worldwide, while prevalence studies vary by country.129 Strongyloidiasis can show with no symptoms or as a potentially lethal hyperinfection or widespread infection. recommendation for this concern, All persons should be able to have blood tests for strongyloides serology.
If serology is positive or ambiguous:
Examine the FBE for eosinophilia and examine the feces for ova, cysts, and parasites.

Serology should be repeated 6 and 12 months after treatment.

Health Practice Guide, A. R. (n.d.). Australian Refugee Health» Primary Care for People of Refugee Backgrounds. https://refugeehealthguide.org.au/

Renzaho, A. M. N., & Counted, V. (2021, July 12). Fitting in or falling out: how African migrants adapt to life in Australia. The Conversation. https://theconversation.com/fitting-in-or-falling-out-how-african-migrants-adapt-to-life-in-australia-163981

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The Red Fort, also known as Lal Qila, is considered to embody the power and ingenuity of the Mughal Empire, which ruled the Indian subcontinent for more than two centuries. The name of the massive complex comes from the color of its walls, which are built of red sandstone.

CNN, F. B. (2020, February 26). 12 famous buildings in India: From ancient wonders to modern marvels. CNN. https://edition.cnn.com/style/article/famous-buildings-india/index.html

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Bharatanatyam developed circa 1000 BC in Tamil Nadu's ancient temples. This graceful kind of dancing is performed by women to Carnatic music. The dancers present Hindu mythological themes and spiritual notions, particularly those of Shaivism, Vaishnavism, and Shaktism, in their performance. It is embellished with exquisite hand gestures, limb motions, and facial expressions, all of which contribute to the telling of a story.

Modak, S. (2023, February 2). Classical Dance of India: Reflecting the Rich Heritage and Cultural Diversity. Caleidoscope | Indian Culture, Heritage. https://www.caleidoscope.in/art-culture/classical-dances-of-india

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Holi, the Hindu Festival of Colors, is a frantic, sloppy occasion in which people dance in the streets while flinging colored dye powders and water. Holi is hectic, colorful, and spectacular, but don't wear anything important!

https://www.facebook.com/tripsavvytips. (2019). Guide to Major Indian Holidays and Festivals. TripSavvy. https://www.tripsavvy.com/indian-holidays-and-festivals-1458365

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Social determinants: education, access to affordable health services, employment

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Social determinants: education, access to affordable health services, employment

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Refernces

Taylor, J., & Lamaro Haintz, G. (2018). Influence of the social determinants of health on access to healthcare services among refugees in Australia. Australian Journal of Primary Health, 24(1), 14. https://doi.org/10.1071/py16147

Ziersch, A., Miller, E., Baak, M., & Mwanri, L. (2020). Integration and social determinants of health and wellbeing for people from refugee backgrounds resettled in a rural town in South Australia: a qualitative study. BMC Public Health, 20(1). https://doi.org/10.1186/s12889-020-09724-z
World Health Organization. (2023). Social determinants of health. World Health Organization. https://www.who.int/health-topics/social-determinants-of-health#tab=tab_1

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In Sanskrit, the term "sari" means "strip of cloth." These swaths of cloth, however, are more than simply garments for the Indian women—and a few men—who have been enveloping themselves in silk, cotton, or linen for millennia. They are emblems of national pride, ambassadors for traditional (and cutting-edge) design and craftsmanship, and a prime representation of India's 29 states' diverse diversity. This dress is always wear by bride in marriage.

Suri, C. (2020, September 24). The story of the sari in India and beyond. National Geographic. https://www.nationalgeographic.com/travel/article/the-story-of-the-sari-in-india