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How often should we eat fish seeing as they have high levels of mercury?

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What is the recommended daily intake of protein for an average adult, and what are the main functions of protein in the body?

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Do supplements keep you healthy? Or do more damage then benefits?

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Can dieting or missing certain important nutruients or minerals lead to mental health problems as well as physical helath problems?

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How much alcohol per weekly is too much? What are the risks associated with overconsumption of alcohol?

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Is dieting actually healthy? Are teens dieting considered healthy?

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What vitamins should we be taking that are actually good for us and help the body, what they do for us?

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What foods would be considered "gut friendly" would it be like organic foods, whole foods, etc. Benefits of different foods

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How can someone discover which macronutrients are actually causing harm to them instead of good?

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How should one go about discovering what vitamins would help better their body?

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What defines a "healthy diet" & is it the same for every individual?

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Are there minerals or (elements) that are harmful when consumed with other elements? Are there serious effects that are caused by these minerals?

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Why do lipids have more calories than proteins and carbohydrates?

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How do you define balanced eating?

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Are there any foods with minerals that do more harm than good

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How can you know what kind of energy(macronutrient) you're using/burning?

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what are the differences between "empty" calories and "rich" calories?

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Is it easy or difficult to get enough protein if I am a vegetarian or vegan?