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We are the UKs leading charity for autistic people and their families. Since 1962, we have been providing support, guidance and advice, as well as campaigning for improved rights, services and opportunities to help create a society that works for autistic people.

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The service provides autism assessment and intervention for children and young people in South Staffordshire.

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Children and Young People’s Autism Service :: Midlands Partnership University NHS Foundation Trust

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The service provides autism assessment and intervention for children and young people in South Staffordshire

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Special Educational Needs and Disabilities (SEND) Local Offer

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For autumn 2020 childcare settings should be operating as normal in most cases. For advice and guidance related to Covid19 please see:

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There is separate information about ADHD in adults.

Symptoms of ADHD (attention deficit hyperactivity disorder)

Symptoms of ADHD usually start before the age of 12. They involve a person's ability to pay attention to things (being inattentive), having high energy levels (being hyperactive) and their ability to control their impulses (being impulsive).

A child or young person may show signs of being inattentive, such as:

being easily distracted

finding it hard to listen to what people are saying or to follow instructions

forgetting everyday tasks, like brushing their teeth or putting on socks

They may show signs of being hyperactive and impulsive, including:

having high energy levels

fidgeting or tapping their hands and feet

talking noisily

feeling restless, or getting up and moving around when they're supposed to sit still

finding it hard to wait their turn, or interrupting conversations

Most children and young people with ADHD have symptoms of both the inattentive and hyperactive-impulsive type. Some only show signs of one type.

ADHD is thought to be recognised less often in girls than boys. This may be because girls with ADHD more commonly have inattentive symptoms and these can be harder to recognise.

Many children are easily distracted, impulsive and have high energy levels, particularly if they're under the age of 5. This does not mean they have ADHD. It could be a sign of something else, like being tired, anxious or stressed.

Getting help for ADHD (attention deficit hyperactivity disorder)

If you're worried that ADHD may be affecting your child, talk to one of their teachers. An older child or teenager may choose to speak to a teacher themselves.

The teacher will usually make a referral to the school's special educational needs co-ordinator (SENCO).

The SENCO can discuss support in the classroom or with homework, or help with building confidence and friendships.

If you're still worried or you think your child needs additional support, you may want to make an appointment with a GP.

At the GP appointment, the doctor will ask about the child or young person's symptoms and how these affect their life. They may consider other conditions that could cause these symptoms, such as autism, Tourette's or anxiety.

People with ADHD may often have other conditions too, such as depression, anxiety or addictions, or a learning difficulty such as dyslexia.

The GP or SENCO may recommend support groups or training for parents in your area.

Asking for an ADHD assessment

If support at home and at school is not helping your child, you may want to ask for an ADHD assessment. Speak to a GP or SENCO to request a referral for an ADHD assessment.

While waiting for a referral or assessment, the child or young person should continue to get support at home and in school. You can also contact your local council for advice, and to ask if there's a family hub in your area.

Family hubs support children and young people aged 0 to 19 (and up to 25 for people with special educational needs or a disability).

What happens at an ADHD assessment

The assessment will be with one or more ADHD specialists, such as a paediatrician, or a child and adolescent psychiatrist.

The specialist will talk with you and your child to find out more about any symptoms, and about family life. They'll also ask about your child's development, such as how old they were when they learned to do things like walking or reading.

There may be some forms to fill in before the appointment or as part of the assessment.

The ADHD specialist will usually contact a SENCO or teacher, or both, to see how your child is doing at school.

They may also ask your child to do a computer-based test to help assess their symptoms.

If your child is diagnosed with ADHD, the specialist will discuss what this means and what happens next, including what treatment and support may be available.

Waiting times for ADHD assessments

Waiting times vary and your child may have to wait several months or years for an ADHD assessment.

You may be able to find a clinic with shorter waiting lists through your GP using the Right to Choose scheme. Read about Right to Choose and your choices in the NHS.

You can ask for an NHS appointment at any clinic, including a private clinic, if it provides ADHD services for the NHS in England.

Find out more about diagnosis pathways for children on the ADHD UK website.

How to manage ADHD (attention deficit hyperactivity disorder)

There are different ways to support a child or young person with ADHD, including lifestyle changes, changes at school and at home, or medicines.

It depends on their symptoms, and not every child needs help or support from a health professional.

Talk to a SENCO (special educational needs coordinator), or a school nurse where available, about changes that could help a child or young person.

Finding out more about ADHD can also help parents, children and young people better understand the condition.

If your child or teenager has been referred to an ADHD service, a specialist will be able to give you more information and advice about how to help them.

Lifestyle

There are things you can do to help support a child or young person with their ADHD symptoms.

Support at school and at home

Discuss with a SENCO what adjustments or support may help at home and school.

This may include:

splitting up tasks, like doing homework or sitting down to eat, into 15 to 20 minute slots with a break in between each slot

giving clear and simple instructions one at a time in a calm voice

writing a to-do list and putting it somewhere easy to see

giving praise when a child or young person does well, or making a reward chart

Medicine

ADHD medicines must be started and monitored by an ADHD specialist. This includes:

medicine to help with ADHD symptoms, such as methylphenidate

melatonin for problems sleeping, when other methods for improving sleep have not worked

Children and teenagers may need to try more than one medicine to find out what works for them.

A GP may be able to take over prescribing ADHD medicines, but only if there is a "shared care agreement" between the GP and the ADHD specialist. To find out more, talk to your ADHD specialist or GP. Not everyone with ADHD needs to or wants to take medicine.

Talking therapies

Talking therapies such as cognitive behavioural therapy (CBT) might be recommended to help a child or young person with ADHD with problem solving and expressing their feelings.

ADHD and mental health

People with ADHD may be more likely to have mental health issues, such as anxiety or depression.

They are also at higher risk of suicide.

If you're concerned about a child or young person, help and support is available right now if they need it. They do not have to struggle with difficult feelings alone.
Find out about mental health support for children and young people

What causes attention deficit hyperactivity disorder (ADHD)

The cause of ADHD is not always known. ADHD may be caused by genetic differences and often runs in families.

There are several other things linked to ADHD, including being born premature (before 37 weeks of pregnancy), having epilepsy, a brain injury or being autistic.

Some people with ADHD call themselves neurodivergent. Neurodiversity describes the range of different ways our brains work.

Help and support for ADHD (attention deficit hyperactivity disorder)

If your child or teenager has ADHD, there are ways you can help them manage their symptoms with support from their school or a doctor.

There are ADHD support groups locally and online.

There are also a number of organisations and charities that offer information and support about ADHD.

ADHD UK

Information and support for anyone affected by ADHD.

ADHD Foundation

Information for anyone affected by a neurodivergent condition, including ADHD.

ADHD Adult UK

Information and peer support for parents of children with ADHD, and for adults with ADHD.

Young Minds

Mental health support for young people.

AADD-UK

Charity which lists support groups across the UK, including groups for adults, parents and carers.

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Find out about ADHD (attention deficit hyperactivity disorder) in children and teenagers, the symptoms of ADHD, how to get a diagnosis and how to manage it.

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What is ADHD?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects behaviour and concentration.

Children and young people with ADHD often seem unusually restless, impulsive or distracted. They may speak or act without thinking, struggle with organisation, find it hard to focus or appear to be always on the go. Some people with ADHD do not experience hyperactivity; this used to be called attention deficit disorder (ADD), though the term in no longer used officially.

ADHD is not a mental illness or a learning disability, though children and young people with ADHD may also have other conditions or experience mental health problems.

Living with ADHD can be very challenging, for children and young people as well as for their parents and carers. But the right diagnosis, treatment and support can make a big difference to a child's learning, life skills and relationships, as well as making family life easier. There is also lots you can do as a parent/carer to help your child manage the things they find difficult.

What are the most common symptoms of ADHD?

A child with ADHD may be:

easily distracted, finding it difficult to start or finish tasks

often unable to concentrate

often restless or fidgety

very talkative, often interrupting or blurting things out

impulsive, acting before considering consequences, prone to taking risks

easily angry or frustrated, struggling to deal with emotions

finding making or maintaining friendships difficult

disorganised, for instance often losing things or being late

lacking awareness of time

Every child or young person with ADHD is individual and they may not display all of these behaviours. And many of these traits and behaviours are typical in younger children, or can follow a traumatic experience - they don't necessarily mean your child has ADHD.

Age and gender can also affect how someone with ADHD behaves. This can make it harder to spot signs of ADHD, particularly in girls, who are more likely to be undiagnosed or wrongly diagnosed with other conditions.

Typically the symptoms of ADHD develop in early childhood and they may become particularly noticeable at times of significant change, such as starting or changing school.

What to do if you think your child might have ADHD

If your child frequently experiences some of these symptoms and it's affecting their day-to-day life, discuss your concerns with your child's GP. Before doing this, talk to your child's teacher and the school special educational needs co-ordinator (SENCO) about what they have noticed.

The GP may want to refer your child for assessment, as ADHD can only be diagnosed by a specialist such as a child and adolescent psychiatrist or paediatrician.

Sometimes parents are reluctant to pursue assessment. They may be worried about 'labelling' their child or about stigma, or they may prefer to watch and wait. These feelings are normal. But parents and young people who do seek diagnosis can find it helps them access the right support; understand and manage challenges; and identify individual strengths.

We have more information about getting support from the GP, CAMHS or school in our guide.

ADHD diagnosis, support and treatment

ADHD assessment is usually done through the specialist Children and Young People's Mental Health Services, commonly referred to as CAMHS.

Diagnosis is most commonly made in childhood, and in the majority of cases, symptoms affecting daily life continue into adulthood.

There is no single, definitive test for ADHD. Specialists will base clinical diagnosis on a combination of observations of your child; discussions and questionnaires (with you and your child); and information from your child's school.

They will consider how long the symptoms have been present; their impact on your child's daily life; and whether they might be due to another condition. The NHS states that approximately 60-80% of children with ADHD have at least one other condition (such as autism, dyslexia, dyspraxia, anxiety or behaviour problems), and your child may be given more than one diagnosis.

Support and treatment options

You and your child should be offered support and advice to help manage ADHD in their day-to-day life.

ADHD can also be treated with medication and/or therapies. These should be discussed with you when your child is diagnosed, and are set out in the National Institute for Health and Care Excellence (NICE) guidelines on ADHD.

ADHD can be treated with therapies such as cognitive behavioural therapy (CBT). For more information about therapy, see our parent guide to counselling and therapy.

There are a number of types of medication. These are not a cure for ADHD, and many children do not take them, but they can help manage some of the symptoms. Medication must be prescribed and overseen by a specialist.

You may also be offered ADHD -focussed parent training. This does not mean your parenting is somehow wrong. It is designed to provide support and specific strategies and skills to help you and your child thrive.

Jack is still perennially late, disorganised and impulsive; but he's also energetic, original and creative. The medication is helping him make the most of all of that.

What you can do to support your child with ADHD

Be explicit and consistent about unacceptable behaviour, such as violence. Set appropriate consequences and follow them through, but try to stay calm in the moment to avoid escalation. Dealing with challenging behaviour can be very hard, and our parent guide has helpful advice.

Plan the day so your child knows what to expect. Maintaining regular sleep patterns, physical activity and mealtimes can help your child. Some people find dietary change and/or certain supplements helpful. But the NHS states that there is no clinical evidence for this, and medical advice should be sought first. Our young person's guide has helpful advice on sleep problems.

The impact of ADHD on your child's mental health

Any child or young person can struggle with their mental health and wellbeing, whether or not they have ADHD. This might be caused by things like family change, bullying, exam stress or a traumatic event.

But having ADHD may also mean your child has extra challenges - such as social difficulties, struggling to manage their emotions or getting into trouble at school - that leave them more vulnerable to low self-esteem, anxiety or depression.

Children and young people with ADHD frequently have other developmental or mental health conditions and it is important to ensure they have the appropriate support for these.

As a parent there is a lot you can do to support your child with their wellbeing and mental health:

encourage your child to talk about how they are feeling with you. Our starting a conversation guide has ideas for keeping communication open

if you feel your child may have a mental health problem or another condition alongside ADHD, discuss your concerns with their GP or ADHD specialist.

Working with school if your child has ADHD

ADHD is a special education need (SEN), and it may be referred to as a specific learning difference (SpLD). Your child is entitled to appropriate support to help them thrive socially and educationally. This could include potential adjustments in certain situations, such as extra time or rest breaks for exams, movement breaks in lessons, written instructions for tasks and a seating plan that minimises distractions.

Discuss the diagnosis and needs with the school's SENCO, taking a list of your concerns and background information to the meeting.

Your child may be entitled to an education, health and care plan (EHC plan) which details the support they need and how it will be provided. (The National Autistic Society has helpful information about EHC plans.)

Good communication between you and school can be really helpful in ensuring your child thrives in education and meets their potential. Our parent guide to support has more advice on talking to school or college.

ADHD in teenagers and beyond

If your child is a teenager or young person, their needs and the support you give may well be different from when they were younger. They may like to read our young person's guide to ADHD and mental health. But there are still many ways you can help.

Looking after your own wellbeing

Parenting a child with ADHD can sometimes be isolating, upsetting or exhausting. Sometimes parents feel judged or blamed by others (unjustifiably as parenting does not cause ADHD). It is entirely understandable if you are finding things difficult.

It's important to recognise the impact the situation is having on you, and think about ways you can take care of yourself - including getting support from other people so that you can take some time off. It's okay to ask for help when you need it, and to share your worries with someone you trust. We have advice on looking after yourself as well as your child.

Our son's challenging behaviour with ADHD had an enormous impact on the whole family, as we and his brothers bore the brunt of his anger.

Where to get further support

If you would to speak to a professional adviser or find out more about how you can support your child, these organisations can help.
While we take care to ensure that the organisations we signpost to provide high quality information and advice, we cannot take responsibility for any specific pieces of advice they may offer. We encourage parents and carers to always explore the website of a linked service or organisation to understand who they are and what support they offer before engaging with them.

This page was reviewed in March 2022. It was created with parents and carers with lived experience of supporting their child or young person with ADHD. We will next review the page in 2025. YoungMinds is a proud member of PIF TICK - the UK's quality mark for trusted health information.
Whether you love the page or think something is missing, we appreciate your feedback. It all helps us to support more young people with their mental health.

Please be aware that this form isn't a mental health support service. If your child is in crisis right now and you want to talk to someone urgently, find out who to contact on our urgent help page.

At YoungMinds we take your privacy seriously. If you'd like to read more about how we keep the information we collect safe, take a look at our privacy policy.

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ADHD Support For Your Child | Parents Advice Guide

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If your child is struggling to manage their ADHD, read our tips on what you can do to support them, how to get a diagnosis and where to find help.

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(IPSEA) Independent Provider of Special Education Advice

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(IPSEA) Independent Provider of Special Education Advice

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IPSEA (Independent Provider of Special Education Advice) - helping children and young people with special educational needs and/or disabilities (SEND) get the education they are entitled to by law

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