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Prompt:
What are the benefits of taking part in competitions like the one shown in this video?

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TOP 5 FASTEST RUBIK'S CUBE SOLVES EVER | 3 SECONDS!

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(a) Some people get discouraged easily once they fail in the things they want to do. What advice would you give these people?

(b) Do you agree that it is important to succeed all the time?

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BONUS RESOURCE to build your prior knowledge

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BONUS RESOURCE to build your prior knowledge

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World's Fastest Speedcubers Go Head to Head - Guinness World Records - Watch how one boy beats autism and his challenges with motor skills with speedcubing.

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World's Fastest Speedcubers Go Head to Head - Guinness World Records

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https://www.verywellmind.com/what-is-self-efficacy-2795954

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How Self Efficacy Helps You Achieve Your Goals

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Self-efficacy, or your belief in yourself, is critical in how you think, feel, and behave. Learn how it is defined, why it is important, and its effect on your life.

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I can build my self-efficacy through by reducing stress whenever I faced some difficulties or challenging task so that in that way, I can focus on the task without having too much stress.

Based on the video I have just watched, the benefits of taking part in this competition able to help boost the participant confidence and able to pay their hard work of practicing the Rubix cube. "Is taking part in this competition worth after years of practicing?" Yes, I agree with the statement of mine as I believe that no matter how much they fail or discouraged with the results they received. They will not give up and continue to put time in effort into practicing so that they are able to improve their skills instead of giving up and losing hope of themselves. I will now explain on how it benefits them by taking part in competition like the one shown in this video.

Firstly, the benefits of taking part in competition helps to boost their confidence and even if they fail, it does not define them as a failure but putting a lot of time practicing in it will help them to improve their talents or skills they have.

Secondly, they can make friends with different competitors and encouraged one another to not be discouraged if they lose.

In my personal experience, when I was P6, I took part in Skipping competition as I was part in a school team...
-I felt discouraged by it as a leader itself, I should be able to do it with no difficulties and I was worried that we might lose because of me, and I do not want to disappoint my whole team and school.
-believe that if i keep on practicing then I might be able to get it.
-I try not to be worried too much as it can affect my skills and not get distracted as well as I should believe in myself.
-proceeded to the Nationals skipping competition.

In conclusion, I have already discussed the benefits of taking part in competitions and do not let your negative thoughts controls you as well as believing in yourself and put your mind into it so in that way you are able to focus and helps you to improve your skills.

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1. I can build my self-efficacy through/by: Paying attention to my Emotions or my thoughts as my mind may be stressed out and i may think i can just “shrug it off” thinking i can just manage it on my own without help though tough situations.

2. I can build my self-efficacy through/by: Celebrate the success i have scored instead of “biting myself” by saying “Oh you knew how to do this question how could you not know? Your useless/dissapointment infront of your family and friends!” Instead i should focus on the improvement i have made.

Q1 Planned response

There are tons of benefits of taking part in competitions as they allow you to seek your passion. People usually ask what are the benefits of taking part in a competition.I will be sharing 3 benefits.

Firstly, One of the benefits of taking part in competitions is to be able to chase your passion with this so-called “spark.” And this “spark” would help you to keep chasing that passion as there are people that are contributing to the “spark” allowing yourself to never give up on your passion.

Secondly, another benefit is “Passion” which gives us a purpose in our own lives. It makes us feel like we are on a path to success which also gives us hope for the future.

Thirdly, people who join competitions usually have a certain competition they would like to join. If I had the choice to pick i might take up a competition that is about gaming as I would usually be at home playing games non-stop.

In conclusion, taking part in a competition can be very beneficial to some people as they usually have a dream to follow and would not stop even though their families disapprove of their dream. But at the end of the day they would have finally achieved that dream.

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I can build my self-efficacy through... challenging myself with difficult tasks that allow me to put my abilities to the test. This allows me to push myself beyond my comfort zone. Instead of focusing on my personal feelings, I'll concentrate on the situation so that I can solve it. Even if I run into a problem, I will not lose faith in myself.

Planned Response:
There are many benefits that can be reaped from taking part in any type of competition. This begs the question, are the benefits worth it? I agree to a certain extent with that statement. I will be sharing 3 main points regarding this question.

Firstly, instead of being couped up at home watching TV or just living a sedentary lifestyle, youths can take part in competitions. They can compete in any type of competition so long as they enjoy it.

Secondly, core values such as resilience and perseverance can be implemented in their everyday lives as life is challenging and there are ups and downs along the way. They can also indulge themselves in knowledge regarding the competition they are competing in.

Thirdly, speaking from personal experience, I have competed in many sports in primary school. Since I was in athletics, I participated in track and field, shot-put and even went to the international league.

In conclusion, there are many benefits that can be accumulated from simply participating in a competition. It may be hard to find the passion or thing that you are good at, however, this is a fine excuse to try new things so you can find that one thing in life that will help benefit you.

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spoken interaction:
a)  For me personally , i think that some people tend to get discouraged easily if they fail in things. For my personal experience, i can say that i am the kind who will like to do well in exams or like to get a higher score  in exams and stuff. But since the start of this year, i felt that im not doing very well for my first common test and i was very discouraged about that. But my friend cheers me up saying that i still have time to improve and get the results i want. one advice i can give them is, " do not give up on yourselves , even though you did not do well then u expected or you fail . You still have time to make improvement.

b) i don't agree that we need to succeed all the time. living a happy and enjoyable life is more important then succeed . yes i still important to succeed in school and work but it is not necessary to succeed in life . if you did not do well this time we still can do well next time . we just have to work hard do our best in school and at work  in the future . just remember that no one is perfect they just work hard and do well.

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I can build my self-efficacy by creating a strong sense of self-belief because when I succeed at something, I am able to build a powerful belief in my ability. For example, during my football CCA, if I am able to carry out what my coach asked me to do and I succeed at it, it motivates me even more that I can do it knowing that I have a strong sense of self-belief.

Planned Response:
There are a lot of benefits that you can acquire when you take part in a competition. I myself have taken part in competition such as representing my school for National School Games in the Football category. This question arises, are there benefits in taking part in competitions and are they useful? I agree to a certain extent with this statement. I will share 3 benefits of taking part in a competition.

Firstly, taking part in a competition gives the ability to someone to build mental toughness. Mental toughness is a trait where it determines your ability to perform under pressure. It is a benefit because during a competition, you are watched by many people. This gives out the pressure to the competitors as they do not want to dissapoint them and instead make them proud.

Secondly, it builds discipline. Taking part in a competition requires alot of practice and training. Competitors can build discipline by being dedicated in their training. It will be instilled in them after some time as there will be no one to ask them to train or practice and they have to keep the momentum up and they cannot give up because the results in the end is waiting for them and that is why discipline is important.

Finally, it is a true test of your skills. A person can attend countless classes, honing their skills, building different skills so why not put all of that to a test in a competition? Competition is a great way to see where you are lacking on so that you can begin working on them.

In conclusion, There are many benefits people can gain when taking part in a competition. Competition to me is a true test to see if you worked hard for it or not. The results may differ people to people based on their dedication and work ethic.

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i can build my self-efficacy by looking at the probelm in a another perspective and giving myself more motivation.
B- Many have said that there are many benefits to taking part in competitions.
T- This then begs the question, what are the benefits of taking part in competitions?
S- I agree that there are numorous benefits to taking part in competitions like this one.
O- I will now share 3 benefits

Taking part in competitions like these have many merits, it can help to increase your self-efficacy and you can gain self awareness.
Firstly, many schools will recommended their students to take part in competitions like sport or boardgames it is a very good way to identify what you are good in and this can help to improve your self confidence.
Secondly, they can make new friends during the competition

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Spoken interaction:

2A) I have seen some people that easily Succumb to failure when they fail in the things that they want to succeed in and then their life just goes downhill. The advice I would give them is how they can improve instead of just giving up so easily. I would know as I have failed many times before and when I was on the brink of giving up. My family and my teachers have tried to push me back on track, giving me their all to help me understand and giving me the opportunity to reach the Pinnacle of achieving success.

2b) Yes. Although succeeding is important, it is an Uphill as there might be some issues along the way on the path to success and people usually just give up after one failed attempt. But people should not give up their hopes and dreams as they can learn from that mistake even if you can’t get it right the first time you shouldn't let that hold you back. If you do, you might not achieve that particular dream but if you keep trying you can be much more proficient and learn from that previous failure and can focus on improving from where you started to fall you will be able to surpass that failure. You can easily achieve success.

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I can build my self-efficacy through mastery experiences by performing tasks successfully it will strengthen my sense of self efficacy and always think positive.

Planned Response:
When you enter a competition for something you're enthusiastic about, there are some benefits to it, this begs they question, what benefits does taking part in a competition do?, I will be explaining 3 benefits regarding this question.

Firstly, you are able to meet new people that have the same interest as you, and you can also make new friends which expands you're social circle and you will be more sociable.

Secondly, you can challenge yourself which will help you to succeed and when you succeed, try breaking the record on you're previous score, which lets you feel more dedicated each time you have surpass your previous score and reach greater heights.

Thirdly, from personal experience I have taken part in some competitions when I was in primary school. I was in a building competition, I put a lot of time and effort to produce a good piece.

In conclusion, you should take part in a competition if you have a chance to as there are benefits that it gives and some learning points from it. It might be hard at first to find something that you are passionate in. But when time goes by you would eventually find something that you like.

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i can build my self-efficacy by handling my problems and solving it in a different point of view.

B - Many individuals have said that taking part in competition does benefits the competitor.
T - This beg the question of what are the benefit of taking part n competitions ?
S - I agree that taking part of competition truly gives the competitior benefits.
O - Now, im gonna share with you the 3 benefits of taking part in an competition.

- make new friends
-improve on your skills
- certificate cn be used/ will be well known

Participating in an competition like the one shown in the video does give individuals benefits. Firstly, by taking part in competitions, participants in the competition can develop new friendships with their rivals. As they both have the same hobby, the individual and the opponent can exchange abilities and techniques in this way.

Secondly, as individual take part in competitions, each individuals can improve their skills more than they can imagine.

Thirdly,

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PART 1
I can build my self-efficacy through my emotions by staying calm at unexpected or panicked situations.

B - Everyone has taken part in a competition before.
T - This brings up the question, how does this benefit people who have taken part in the competitions.
S - I agree that this benefits everyone in different ways.
O - I will be sharing the 3 benefits of taking part in the competition.

- Competitors might have a certain goal that they would like to achieve; have been practiced for this exact moment.
- Personal: Completed competition, felt happy and relieved it's over and done.
- Able to be friends with others
- Challenge themselves to do better before or after; improve themselves

- shared 3 benefits that will help the competitors to build their self-efficacy

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Part 1:
I can build my self-efficacy by believing that I can overcome my problem from one after another.

B-In this video, it shows a couple of boys managed to solve a rubik cube under an average of 3 seconds.
T-should we take these small challenges in life?
S-I agree that we should take small challenges
O-I would like to share three benefits...

Firstly, the benefit for people to take up challenges in life, is to understand that in life is not about money but the talent that people see through you.

Secondly, taking small challenges would help you to build the different categories that you are strong in and expressing it to the world or even your close ones

Thirdly, having talent is a benefit for others to see and learn through it. Others could see it as a small mistake that was corrected by us.

In conclusion, we already start taking small challenges such as exam or even having to interview for jobs. We should not be afraid to make small challenges in life.

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I can build my self efficacy by observing others since when you see others on the upper brackets of the class you would want to hone your skills by competting with others striving with one another
Part 1:The benefits of taking part in these kinds of competitions are that if you do well people will look up you and cheering for you therefore boosting your confidence it also provides you with money if you win In conclusion joining a competition is always a great thing to be in when you have a passion and free time in something be sure to join one as there is no reason to not meet other competitiers in like card games for example you can see other player's strategies,builds etc it also shows what you need to improve on and it can boost your own morale mental state or physical fitness it also encourages other people to join as they will see that it looks fun and therefore helping everyone in encouraging them to sign up

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I can build my self-efficacy through acknowledging my success, observing my mentors, getting positive feedback, and practicing positive self-talk.

Part 2(a) Take a long view. Taking a longer view and relaxing our expectations a little, helps to decrease discouragement. The reality is that most things that are worthwhile take alot of time and effort, so be patient. There is no such thing as failure, only education. Instead of thinking failures are bad, we can think of failures as education. When we view it this way we realize that failure is not something that is bad or needs to be avoided, it is a good learning point for us and it can ease discouragement

Part 2(b) no, i believe that succeeding is very important and should be a goal that an individual should want to strive towards, but it is not always critical for one to succeed. It is fine to celebrate success but it is more important to learn the lessons of failure. In order to succeed, we first need to face some obstacles and setbacks to build a path towards success. By learning from our mistakes, the chances of succeeding in the future will gradually increase. Additionally, failures in life are important and essential to have as they are stepping stones for us to succeed. Plus, if you can recover from a setback, it will give you more confidence and inspire you to work harder for your goals.

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Part 2
(a)Failure is just success in progress, eventually you will be able to get there. You just have to put in effort and stay committed to your goals. Make little progress each time and if you fail just try again don't give up easily. Always trust yourself and if someone tells you to give up don't listen to them and continue with your things. If you can't do it alone gather some of your friends to help you as teamwork is also one of the ways you can succeed in life. When your friends help you try picking up some tips that they use and it might be effective when you use it yourself
(b)No, I don't agree as failure is a part of success. Each time we fail we will be more dedicated to what we want to achieve and will eventually reach the goal. When you are setting a goal always stick to the same goal if not you will not be able to have a fixed goal and will have a hard time working towards it.

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Part 2 a:I have seen alot of people that got discouraged and just gave up on their hobbies or their future the only advice i have for them is that everytime you fail you learn from your experiences stack and stack till you've reached your full potential and keep winning it also helps if you work with friends due to the fact that if you all work hard together you will be motivated and thus not giving up
B:No results doesn't mean everything whats important is your willpower if you dont give up you will succeed in the long run and usually successful people wasn't always winners some are dropouts etc so there is no reason why you can't succeed as well at the end of the day to succeed it requires the strongest wills of people as they can keep running towards their goal you can always look up to someone you want to catch up to as it gives you the boost needed to try to surpass the certain indivduals

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i can build my self-efficacy by setting small goals for myself and working towards them.

This video is about people who compete and the benefits of attending such events.

One of these advantages is that you can interact with people your age and expand your social circle of friends who share your interests.

Second, you can compare your ability to others to see how they compare to you and where you can improve on. By comparing your ability to see where you are, you would want to motivate yourself to do better than them.

Finally, you will be able to boost your confidence throughout the competition as you meet more people who share your interest and open up more to them.

In conclusion, participating in competitions can help you meet people who share your interests, see where you stand in comparison to others, and gain self-esteem over the course of the competition.

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I can build my self-efficacy by believing that all my hard will not be for naught through believing in myself.

(PART 1)
There are many benefits of taking part in competitions as they allow you to seek higher results. This begs the question, what are the benefits of participating in a competition? I agree to a full extent that participating in a competition can make you strive for a higher result than before. I will now share 3 points.

Firstly, The benefits of competing serves to increase their confidence, and even if they fail, it does not label them as a failure; nevertheless, putting in a lot of time practicing will enable them to better their abilities or skills.

Secondly, another benefit is that you can learn some skills that are useful and applicable in competitive matches such as sportsmanship and teamwork which are important when you play with others.

Thirdly, competitors who join competitions usually have a certain gaming category that they would like to join. If I had the choice to participate in one, I would definitely apply for a competition about gaming as I would routinely play online games.

In conclusion, participating in a competition may indeed be very beneficial to most individuals since they can learn new skills, apply them in their daily life, and develop their sport or passion. They may even be able to realize their ambition if they rehearse and use it during a competitive or friendly game. Even if they lose, they may pick themselves up and progressively develop by studying and improving by avoiding and repeating the same mistake, finally achieving their goal.

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I can build my self efficacy by not putting so much pressure on myself whenever i do not achieve something

B- Many people have questioned whether competing has any advantages.
T- Thus, the obvious question is, what are the advantages of competing?
S- I agree that participating in tournaments like this one has many advantages.
O- I will now state the benefits regarding this

Many people have questioned whether competing has any advantage. Thus,the obvious question is, what are the advantages of competing? I strongly agree that participating in tournaments like this one has many advantages. I will now state the benefits regarding this.

Firstly, competing can help you improve your skills. For example taking part in a competition with very little experience can be hard to face.But even if you lose,you can learn from past mistakes and improve what you done wrong. You should reflect on how to become better. By doing so, you can improve your skills and become so much better than before. You can also learn new techniques. Participating in competition can help individuals to develop their skills and gain experience. Overall the advantage is that your time and effort will not come to nought and you will learn and gain something useful.

Secondly,participating in competition encourages
participants have a clear understanding of what they are trying to achieve and will be motivated to work their way towards it. This will help them to have a mindset that there are no shortcuts to success and you will need to put all your effort to achieve it.

Thirdly, competition can help individuals to develop the importance of teamwork and integrity. This value is important because when you have integrity, you are more likely to make good decisions. Team work can help you a lot while competing  because studies show that working as a group or a team will give you better results.

To sum up everything that has been stated so far, competing has lots of advantage and you can gain a lot of new skills.

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i can build my self-efficacy by setting a higher goal for myself and also making sure i achieved them.

planned response:
b-  many a time in life we have to take up in some form or some kind of competition
t- this then begs the questions - what are the benefits of taking part in a competition have in us ?
s- i agree that taking up in competitions will give us benefits
o- i will now share the three benefits

firstly, the benefit is that we are able to set new goals in life and how it can help to build help our self-efficacy. having said that for example there are many times in school that we have to take up competitions , like nsg  or even syf . there this one time when i have to take up in an syf . it is a cca thing like every one have to do well in order for the team to get a award and that it can really be nerve- racking because if you did something wrong it can affect the whole team. a side from thatv we can make new friends in different kind of competitions.

thirdly , exam can be a form of competitions in life for some people as having to do well means alot to them . why are exam a competition? it is because some people will compared their marks with others and if that person socred higher than the other the person will set a goal for her next target and that will her next goal for the years. one example is me, i will always set a new goal for myself for every test or end of the year exam . and that's really have help me to do well and archived a good result

in conclusion, i have shared the 3 benefits of taking part in competitions and how it can help to build up our self-efficacy as it can help us set a new kind of goal for the new year.

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I can build my self efficacy by thinking positively instead of negatively i should also be less harsher on myself.

B- Many people have questioned whether competing has any advantages.
T- Thus, the obvious question is, what are the advantages of competing?
S- I agree that participating in tournaments like this one has many advantages.
O- I will now state 3 benefits regarding this

Competitions are an excellent way to challenge oneself, improve skills, and develop character. Taking part in competitions can bring a wide range of benefits that can positively impact an individual's personal and professional life.

Firstly, participating in competitions can help individuals to develop their skills and gain experience. Competitions often require participants to put in significant effort, which in turn helps them to develop their abilities and learn new techniques. Competitions also provide a platform for individuals to showcase their skills and gain recognition for their hard work, which can boost their confidence and motivate them to continue to improve.

Secondly, competitions encourage individuals to set and achieve goals. By participating in a competition, individuals have a clear objective and are motivated to work towards it. This process of setting goals and working towards them can help individuals develop a growth mindset and a sense of determination that can be valuable in many aspects of life.

Thirdly, competitions can help individuals to develop important life skills, such as teamwork, leadership, and communication. Participating in a competition often requires individuals to work collaboratively with others, and to communicate effectively to achieve success. These skills are highly valued by employers, and can help individuals to stand out in their professional lives.

In conclusion, participating in competitions can bring numerous benefits, including skill development, goal setting, and the development of important life skills. By taking part in competitions, individuals can challenge themselves, gain recognition for their hard work, and develop a range of skills that can positively impact their personal and professional lives.

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Part 2(a):Failing at something we want to achieve can be a discouraging experience. It can leave us feeling demotivated, frustrated, and even hopeless. However, it's essential to realize that failure is a natural part of the learning process, and it's something we all experience at some point in our lives. It's how we respond to failure that can make all the difference. In this speech, I'll be providing advice to people who get discouraged easily once they fail in the things they want to do.

Firstly, it's essential to reframe our mindset about failure. Instead of seeing it as a negative experience, we should try to view it as an opportunity for growth and learning. Every time we fail, we have the chance to analyze what went wrong, learn from our mistakes, and come back stronger.

Secondly, it's crucial to remember that failure is not the end. We should not give up on our goals and aspirations just because we failed once or twice. Instead, we should use our setbacks as motivation to work harder and smarter towards our goals.

Thirdly, seeking support from others can be helpful when dealing with failure. Friends, family, and mentors can offer guidance, encouragement, and a fresh perspective on the situation. It's crucial to surround ourselves with positive people who believe in our abilities and are willing to support us through our failures.

Lastly, it's essential to focus on the journey rather than the destination. Instead of solely focusing on the end result, we should enjoy the process and the small wins along the way. Celebrating our achievements, no matter how small they may be, can help us stay motivated and focused on our goals.

In conclusion, failure can be a discouraging experience, but it's essential to remember that it's a natural part of the learning process. By reframing our mindset, not giving up, seeking support, and focusing on the journey, we can turn failure into an opportunity for growth and success.

part 2(B):

The pursuit of success is an essential aspect of our lives. Whether it's in our personal or professional endeavors, we all want to achieve our goals and reach our full potential. However, the idea that we must succeed all the time is a notion that I don't agree with.

Firstly, the pressure to succeed all the time can be detrimental to our mental health. When we set unrealistic expectations for ourselves, we may feel anxious, stressed, or overwhelmed, which can lead to burnout and other mental health issues.

Secondly,the fear of failure can prevent us from taking risks and trying new things. If we only focus on succeeding all the time, we may avoid challenges that could lead to growth and development. Failure is a natural part of the learning process, and we can learn valuable lessons from our mistakes.

Thirdly, the idea of success is subjective and can vary from person to person. What one person considers a success may not be the same for another. It's crucial to define success on our own terms, based on our values, passions, and aspirations.

Lastly, it's important to recognize that success is not a destination but a journey. We may not always achieve our goals, but we can still learn, grow, and develop along the way. It's essential to focus on progress and improvement rather than solely on success.

In conclusion, while success is an essential aspect of our lives, I don't believe that we must succeed all the time. The pressure to do so can be detrimental to our mental health, prevent us from taking risks, and limit our growth and development. It's important to define success on our own terms and focus on progress and improvement rather than solely on success.

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planned response
Many people have wondered about whether competitions has any benefits that are worthwhile and this begs the question, what are the benefits of taking part in competitions. I fully agree that there are many benefits in taking part in competitions. I will now share three benefits in taking part in competitions.

Firstly, it can boost self confidence. By competing, you are showing the world that you believe in yourself and your skills.  It also proves that you are okay with whatever the outcome may be. You know that win or lose, you have learnt something from your experience. It helps you to get over the fear of competing and makes you want to compete more. Once you experience your first competition, your next one would not be as bad. You can also prepare better for your next competition and fix your game plan based on the strengths and weaknesses from your previous competition. Winning also boost your self confidence. After all the hardwork and preparation, it finally paid off and now you want to win more and compete among the best.

Secondly, It gives you a goal to aim for and competitions are one of the solution to this problem. By acknowledging that you want to compete, it means that you have set goals for yourself to achieve. Competing will put your skills to a test and push you out of your comfort zone.

Thirdly, Learning from your losses from your competitions. When you put in so much effort and hardwork but still lose, it can may make you very frustrated and angry. Instead of being angry, look at the positive side from the experience. Learn from the mistakes you made, work on the mistakes and make sure they never happen again. Because in the end, You will learn far more from your losses than you ever will from your victories.

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spoken interaction:
a) Personally, for me people tend to get discouraged easily once they fail in the things they want to do as it tells them that they are not able to make it as due to my personal experience I relate to it a lot as I think that I might not be able to accomplish it and thinks that I may not be able to do it but the advice I would give is 'Do not give up' as once you keep on practicing on something you want to do, you may see the result that you have been waiting for. Be resilient and do not let the negative thoughts or failure fail you.
b) I would say it is not that important to succeed all the time, as it can affect your happiness or mental health but different people have different expectations or the standard they set but do not let your egoism or overconfident affects you. On the other hand, I also think it is important to succeed when it comes to certain things like studies or the interests that they are interested in. It can make them be more confident and happier as it can provides us great inner satisfaction when succeeding and in that way they are able to achieve their goals to succeed or something they want to accomplish.

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Spoken Interaction:
(a) I wholeheartedly concur with that statement. I've seen many people, including myself, fail once and then abandon the goal they set for themselves. After all, humans are only happy and satisfied with what they want, so I completely understand why people want to give up after failing. As I previously stated, it is human nature to feel. When faced with a problem, I was one of those people who gave up quickly. That was before I possessed this one characteristic, adaptability. To really be fair, adapting to a situation may appear impossible at first. Many people want to give up at the first sign of a fall, but others intend to get back up. Speaking from personal experience, I learned to adapt to a specific situation; others may adapt under pressure, while others may adapt when there is no pressure. The point is that we are all unique, and we should embrace that.

(b) I completely disagree with that statement. It is not only impossible to succeed all of the time, but it is also detrimental to your health. If you are always successful, you will have a terrible sense of pride, not to mention be egotistical all of the time. When and if you fail, you begin to doubt yourself greatly, which is extremely harmful and has a negative impact on your mental health and well-being. We've all got the wrong idea about failure. We believe that if we cannot complete this one task in one sitting, we are ineffective. Failure, on the other hand, is our companion, capable of teaching us important lessons. Failure is an inevitable part of success, not a sign that we should give up.

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Part 2 :
2(a) You have to believe in yourself in order to not feel discouraged or give up so easily. It is okay to fall but getting up is your decision. You have to practice some sense of self-belief because having that can help you through tough times but it can help you push harder and break through obstacles.

2(b) I do not agree in succeeding all the time as in every successes, there were failures. Failing gives you the motivation to learn from your mistakes and to work harder and failing has helped me as motivation to strive better whether if it is my academics, my CCA, or working on myself. Failing is a minor setback for a major comeback of success.

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part2a: my advice to people is that they should not discouraged at their failure due to the fact that failure is part and parcel with success. they cannot expect to get everything correct in one try so, they should be open to making mistakes and learning how they are able to improve from their mistakes and move on towards their success.

part2b: it is not necessary to succeed all the time due to failure make you a better and more knowledgeable than before. if you were to succeed at everything and come across one failure, you would feel like you would want to give up. but if you have been through failure, you would understand how and where you have gone wrong at and how to improve and overcome your failure.

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2 (a)
We all face failing things at least once in our lives. Personally it is how most of us learn things. In this speech, I will be giving advice to the people who feel discouraged easily once they fail to do the things they want to do.

Firstly, it is normal to fail or not achieve something in life. Instead of having a negative mindset of why you are failing, take it as an opportunity to learn something new. Take it as you are growing, reflect what you have done wrong and do it again but with more effort.

Secondly, we should not give up when we fail something. We should always stay motivated and not give up. We should continue to work towards what we are achieving and keep working hard until we get it right.

Thirdly, whenever we feel discouraged and have a mindset of giving up, we can always seek help from loved ones, friends or even your teachers. By doing so, they can guide you slowly until you achieve it.

In conclusion, it is completely normal to fail something in life but we should never give up. Work harder and try again until we succeed.

2(b)
I disagree that it is important to succeed all the time. The reason is because it is unhealthy to think that you have to succeed all the time. Study shows that by having this mindset, it can deteriorate with your mental health. Most of us think that we have to be successful all the time but i personally think that it can jeopardize with someone's life. Even most parents put too much pressure on their kid by wanting them to be a doctor or lawyer. Most kids cant handle the stress and eventually get stressed, tired and some even depressed. So that is why i disagree with the terms of it is important to succeed all the time.

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I can build my self-efficiency by understanding and learning as well as improving myself so that I can overcome challenging obstacles ahead of me.

There are many merits in participating competitions, most of which involve getting yourself fit, and not living such a sedentary lifestyle. Is taking part in competitions good for individuals? - I agree to a high extent that it is highly beneficial to many individuals, especially youths, to partake in competitions. I will list 3 main reasons as to why youths would find competitions meaningful.

Firstly, many individuals get to acknowledge and put their talent into work. They get to share about their unique trait to the world, as well as becoming famous and breaking world records. Their names will be world-renowned over the globe, they might even be a part of history.

Secondly, many can learn from their opponents. It is always inspiring to learn from rivals who are better and more skillful in order to improve yourself, as well as learning new tips and tricks to help enhance their creativity. This is a good way of setting a goal, and having motivation to push yourself to become greater than your opponent.

Thirdly, competitors with good sportsmanship will be able to create a friendship bond with their rival. They can make new friends, understand one another and learn each other's story. It is one thing to be good at something, but even better to be good at it with a partner by your side.

In conclusion, taking part in competitions is excellent for individuals. It shows that they can express their unique talent, inspiring others and become the greatest of all time.

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Part 2:
(a) You should not be discouraged just because you did something wrong or made a mistake. For me, personally, I do feel discouraged sometimes. I tend to get mad for the slightest reason. From my personal experience, recently, I had a common test exam. I felt confident in my Math exam. I knew i was going to get an A but turns out i was wrong. Sadly, I got a C instead. I was speechless and I could think of what went wrong because I usually get an A and I even  check it a few times. My advice is to not give up and do not be too confident about the challenges that you face.

(b) I disagree about having to succeed all the time. Succeeding something is to make effort but at the same time there are ups and downs. There are times when you feel like you have to reach that expectation and feel like if you did not do well, you could not do anything in your life just because of that one course that you really want to go in. Well that is me sometimes.

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PART 2
a) Everyone is not perfect, humans will tend to fail at various things. So you shouldn't give up and keep trying as you will eventually get the result you desire. Personally for me when I first tried 3d modelling. I was frustrated as I couldn't get it looking like what I wanted. After sometime I decided to give it a shot again and this time I was thrilled as it turns out to be what I expected.

b) I disagree, as no human is perfect. Failing tells us that we are learning how to do better to improve including not giving up till we succeed.