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Description: Within this role I have to make sure that clients have a good time at the restaurant and provide them with a welcoming and friendly service!

Thoughts and Feelings: What I like in this job is that I can help costumers to feel better and enjoy their meal!

Evaluation: This role helped me to improve my communication skills as well as my ability to work under pressure with different kind of guests!

Action Plan: I will continue to develope my skills in my daily work life and build useful skills for my professional career .

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Description: This role requires working closely with a team to provide a successful shift but also resolving any arising issues with customers and ensuring their satisfaction
Thoughts and feelings: I really enjoy working with a team and being responsible
Evaluation: This position allowed me to work on my teamwork and problem-solving skills

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Description: I jave been wprking in a Amazon warehouse as my first job ever. My duty is to distribute packages in their own bag,and then pick those bags for their route.
Thoughts and Feelings: Quite physical and demanding but the people I work with are very kind and helpful toward each ther so it is nice to work there.
Evaluation:This role help me developed my time management and increased my competitiveness.
Analysis: there is more to safety than we think so. Enjoyed learning how to work in teams and individual in the same time.

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Description:
I am working as a waitress and my job is to make for customers coffee, food and payments. I am also responsible for cleaning the place and making sure everything is in date. I an working most of the time on my own and multitask.
Thought and feelings:
I enjoy this job as I can easily forget on my own every day stress and just do my job without thinking and having small chat with customers.
Evaluation:
This role allows me to learn a lot about multitasking and being able to manage my time and be responsible and independent as I have to do most of the stuff on my own.
Analysis
Conclusion:
It is really important for psychologists to be independent and time management is important in keeping quality life and work life

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Description this role required me to do miscellaneous everyday office tasks, attend site visits, help with projects and I was able to do a self-led project with adolescents too.

Thought & feelings as this was my first ever work experience, i really enjoyed the work environment and the people, especially as I’d like to go in social work in the future.

Evaluation this role has allowed me develop my understand of my home country, especially the social issues and how the government deals with it. I was able to build on my soft skills too through working with different people and learning from different sections of the government.

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Description : as apart of my role I assist service users that suffer on their day to day such as going out into the community Go appointments , Activities , visiting family .

Thoughts and feeling :
Iam encouraged and also challenged as my clients suffer from mental health deficiency’s such as depression , ADHD , Schizophrenia.  As my job role it’s make me aware that I have to be alert at all times. It’s encouraging when my client is having a great day. It can be mentally draining for myself as some clients start to out lash .

Evaluation : this job has allowed me to learn Mapa skills to stop myself and other service users to be harmed. Also emotional intelligence not be affected by what’s been said from a service user such as insults .

Analysis:
Conclusion:

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Description: Setting up and putting away equipment my employer uses.
Thoughts & Feelings: I dislike carrying the boxes but putting everything in its place is satisfying.
Evaluation: I find it difficult to carry some of the boxes due to their weight, but I can ask for assistance if I cannot do it, which helps to develop my team working skills, which are very important.
Analysis:
Conclusion: I should be more open when I am struggling with a task and ask for assistance earlier.

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Description - as my job role i handle and cook food, serve customers, and handle money
Thoughts and feelings - i feel confident in this work as i have been doing it for over 10 years. I enjoy working as a team and interacting with customers.
Evaluation- this role has helped me in my communication and team work skills. And there is always room in this job to continue to build on these skills where i feel i am lacking.
Analysis - teamwork and communication is important in a work place as it helps to build effective work relationships, and allows the company to achieve their company goals if everyone is working together.
Conclusion - to conclude communication and teamwork skills will be transferable as a clinical psychologist, as i will he communicating on a daily basis with patients
Action plan - As part of my job i will continue to build on my communication skills, by coming off behind the counter and talk to different people in the restaurant. This will help me to he more conifident in talking to people from different ages and different backgrounds

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Description - I am required to speak with customers via phone, email and live chat to help them with any issues with their order, technical difficulties etc
Thoughts and feelings - I enjoy building a good rapport with customers and being able to solve problems
Evaluation - this role has helped me to develop my empathy and communication skills, and well as problem solving. Occasionally there can be difficult conversations with unhappy customers which isn't always pleasant at the time, but does improve those skills needed for difficult situations/conversations
Analysis - research has shown that empathy helps to develop better relationships with customers
Conclusion - this role helps me to develop my empathy and communication skills which will be very beneficial in a counselling role

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Description: I am required to serve people drinks
Thoughts/feelings: I enjoy this element of my job as I like socialising and engaging with different people.
Evaluation: this has allowed me to develop my social skills as well as my communication skills through interacting with people from all different ages and backgrounds.
Conclusion: this will help me in future employment as it has given me confidence when meeting and working with new people.
Action plan: I will continue to practice this skill to develop my confidence and communication skills further.

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Description - within this role I am required to work alongside a team to create an effective agenda for employees

Thoughts and feelings - I enjoy this role because it allows me to showcase and develop my leadership skills and make life better for employees

Evaluation- this role has allowed me to develop my communication skills and initiatives to create a better work life and demonstrate a professional attitudes.

Analysis- leadership and communication skills are critical to psychology roles

Conclusion- these apply to my future career as I am able to work together to make life better and empower individuals

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Hi, bit off topic, but i really like your suit.. where did you get it from?

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Description: As part of this role, I am required to maintain professionalism and one on one support to students through completion of their exams.
Thoughts & feelings: I am encouraged & challenged by my job role through bringing together my educational knowledge, care &  communication skills to support the students.
Evaluation: This role has encouraged me to develop my emotional intelligence/ empathy skills through my ability to work one on one with students to support them.
Analysis: research on effective empathy skills within an educational setting proves successful for both student & adult/teacher
Conclusion: Empathy and communication skills are specifically valued as a future job role working and mentoring youth & older offenders.

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Description: My role in this job was to take the orders of customers while serving food during my downtime.

Thoughts & Feelings; I enjoyed the communication style aspect of my job as it allowed to feel I was working on my verbally communicating style with customers in a clear manner.

Evaluation: This role had helped with being confident and comfortable in communication with whomever I come into contact with

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- lead activities and sport in kids holiday camps
- I enjoyed this work placement and thought it was a good experience, allowing me to be successful in getting other jobs
- this role allows me to enhance my transferable skills
-my leadership and organisation has improved
-Skill will be valuable for various future employment
- I will develop my leadership and organisation skills by taking part in more volunteering taking care of kids in a holiday camp environment

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Description: complete sales from end to end and purchase merchandise
Thoughts and Feelings: i enjoy the marketing side of my role more as it is less pressured than sales although i work well under pressure and enjoy communicating with customers.
Evaluation: This role has allowed me yo explore and develop a more creative side to my self while developing communication skills
Analysis:
Conclusion: communication skills specifically will be a valued skill for a psychologist as it allows me to deal with varied personalities  on a professional level

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Within this role I am required to work behind the bar as well as serving and waiting on customers at tables

I feel confident in this role as I have much previous experience working in hospitality

Although this role isn’t what I want to be doing in the future it provide good transferable skills such as communication and time management that can be used in future employment

Communication is a crucial assist for a sports psychologist to be able to understand your client

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Description
working as a waiter requires good listening skills
Thoughts and feelings
i don’t mind listening to customers as you can have a joke with them and the same with my manager but sometimes it can be difficult to stay patient with customers
Evaluation
this role has helped me to train myself to be patient when listening and be more focussed on what someone is saying so that i’m listening and remembering and carrying out rather than just hearing
Conclusion
this is a valuable skill in any job and in life in general so that people know you are paying attention to them and will help to build trust and respect
action plan

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Description: Within this role I am required to support and empower the individuals ( youths ), communicate with parents/teachers and creating action plan for their support.
Thoughts and feelings: I enjoy this part of my role as it allows me to show my empathetic nature.
Evaluation: This role allows me to develop my communication skills as well as ability to work under pressure.
Conclusion: this skills will help me with my future career as a psychologist/counselor or in the application for postgraduate studies

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Description: In this role I work closely with clients to complete unique commissions that are tailored to them.
Feelings: I enjoy this part of my role as it allows me to constantly work on new projects and develop my adaptiveness and knowledge.
Evaluation: This role has allowed me to develop my critical thinking skills, as each new project requires me to change my approach.
Analysis: Research on effectiveness of critical thinking and performance in a new field/activity.
Conclusion: These skills will be valuable as it allows me to adapt to a new workplace fast.
Action Plan: Continued development of critical thinking by pushing myself to work with a wider variety of customers, by advertising in places I haven't before to reach new people

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Description-through the job, I learnt problem solving
T&F-problem solving allows me to feel a sense of completion when finishing a task. Also can let me help others which make some feel good
Eval-this role allowed me to improve communication skills and critical thinking
Analysis-critical thinking is transferable to other skills such as it helps academically
Conclusion-overall these apply to my future as it can help delve into someone's mind and try to figure out what is their issue and how to help them.
AP-i will continue to develop problem solving through playing chess and reading different psychological problems to keep my critical thinking sharp

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Description: Within this role I am required to work one on one with clients to develop tailored fitness plans.
Thoughts and feelings: I enjoy this element of my role as it allows me to showcase my positive attitude and approachable personality.
Evaluation: This role has allowed me to develop my oral communication skills and ability to work one on one with clients.
Analysis: Research- Effective communication skills are fundamental for practitioners to ensure a good rapport is developed between practitioner and client (Caragher et al., 2019)
Conclusion: These skills will be valuable for my future employment as an aspiring sports psychologist as I will be required to work in similar settings with athletes.
Action plan: I will continue to develop my communication skills within a 1-1 environment at work as well as push myself to work with clients with varying needs abilities such as: language/ hearing impairments- relevant jargon to population.