# data[].attributes.body
After Everything Anna has been through with finding herself and becoming aware of her mental and physical health, Anna is now working on knowing more about how she can help others and better herself. She is now going to therapy and doing research on mental illnesses herself to

She is taking steps to reach self-actualization.

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Because she didn't enjoy her last job to be point were she went on leave for a month without notice and ended up fired, she wants to make sure her next job fits her. She takes a Holland Code to find what jobs best fit her personality.

According to the text it states, "Ideally, people look for jobs that are compatible with their
personal characteristics. Thus, individuals need to have a sense of their own abilities, interests, and personality. Family background also influences career choices."

(Weiten et al., 2023)

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Physical attractiveness

A sexual difficulty can include simply not being physically attracted to her partner.

According to Weiten et al., (2023),  physical attractiveness is highly important in a dating partner, especially for men.

(Weiten et al., 2023)

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Forming Impressions of others
- In begging in a new environment her fight or flight is slightly enhanced she is more observant and her snap judgment is enhanced

According to the text is states, "Snap judgments about others are those made quickly and based on only a few bits of information's and preconceived notions"

Italian culture has men treat women kindly.
- Because Italy has a culture where the women are treated with respect and the place over all is very welcoming, in being there her self-esteem goes up.

According to the text, "Self-esteem refers to ones overall assessment of one's work as a person."

(Weiten et al., 2023)

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Anna decided to take a break from her life and booked a flight to Italy, where nobody knows her, and she can be a different person. Because she had set her vacation break to Italy she decided to stay for a month to relax and enjoy a new scenery. However, Anna later on met a young man named Lorenzo at a coffee shop, ever since that day they have spent days and days at a time hanging out with each other. Because of that she was catching interests towards Lorenzo

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Got Fired !!!
While in Italy, she gets a call from her boss. That she has been fired because she didn't put in the days she was leaving for the vacation. All she felt was sadness and anger. She thought that it was over, until Lorenzo (Her man) saw that she was down and not feeling well. Anna discovered that while on vacation she can decide what her interest is and pursuing it in Italy. She then took a quiz she found on the internet called the Holland Code to determine what her qualities and interests are career wise. Taking this quiz she better understands herself and understands what types of jobs suit her. Looking online and searching for jobs in Italy, she finds one that suits her which is cooking.

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Anna has experienced dating in the past few months in the mist of Anna and her significant other having sexual intercourse, she noticed that she is having difficulties being sexually aroused with her partner. One problem is that she is too stressed at work that when she tries to do sexual activities, all the stress in her body is weighing her down and not allowing her to engage in those type of activities.

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1. Talks to the workers in a meeting
2. If that doesn't work she talks to the manager
3. She apologize to the customers for the fellow co-workers behavior

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Anna is a waitress at ihop, while she likes her job she also doesn't like her co-workers. They slack off making her mostly do all the work and disrespecting customers or fellow co-workers.

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Anna is now realizing that she should start a new health regime and becoming more herself with new habits to refresh physically and mentally. Anna is now focus and in her Zen era so she is now choosing what/who should be in her circle. Instead of putting her energy and time into others she is choosing to put that energy and time back within herself. Some of the things she is choosing to do to help is meditating every day for at least 30 minutes to an hour and spending more time alone on her journey of self-love and canceling out any negativity.

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1. She enjoys being with her family
2. Taking on larger responsibilities such as chores isn't a problem because she feels great when doing them.
3. Also she tries to live up to her family values and Morales

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Her boyfriend is infatuated with her, a little too much.
She low key wants to get away from it but doesn't know how to... doesn't want to hurt him.

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-her job
-Social media

According to the text acute stressors are threatening events that have a relatively short duration and a  clear endpoint.
(Weiten et al., 2023)

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Her mother making her get a science field degree/Ph.D.

Not feeling “ black” enough for the black community and not feeling “Asian” enough for the Asian community

According to the text it states that threatening evenings that have a relatively long duration and no readily apparent time limit.
(Weiten et al., 2023)

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1. Parents having high expectations for her.
2. She feels pressured to spend time with her brother and sister
3. Expected to be the best in her family.

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Choi, J. (2022). Maternal and paternal parenting stress and children’s aggression and
anxiety/depression: Children’s self-regulation as a moderator. Social Behavior &
Personality: An International Journal, 50(1), 1–9. https://doi.org/10.2224/sbp.10875

Gustafsson, H., & Skoog, T. (2012).
The mediational role of perceived stress in the relation between optimism and burnout in competitive athletes. Anxiety, Stress & Coping, 25(2), 183–199. https://doi.org/10.1080/10615806.2011.594045

Weiten, W., Dunn, D.S.,  & Hammer, E.Y. (2023). Psychology applied to modern Life: Adjustment in the 21st century (13th ed). Cengage.

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Colorado

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Race: Blasian American
Name: Anna Zdena
Height and Weight: 150 / 5'11
Age: 20 years old
Birthday: August 3, 2003
Skin Color: Lightskin
Hair type and color: Curly and Black
College: She goes to FAMU
Work: She works at ihop
Hobbies: Running, Shopping, spending time with her finger monkey, writing hikus and making music.
Sports: Basketball and track/field

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She plays basketball and does track and field

She plays with her pet monkey
She loves to go shopping,baking sweets and sleeping
According to (Weiten et al., 2023), appraisal of stress coping helps you choose exercise to manage stress. Things such as shopping,playing with her monkey and sleeping can help keep her mind distracted from being stressed

(Weiten et al., 2023)