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How can I help my self not to be angry all the time?

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Choose kindness all the time! In a world where you can be anything, choose to be kind. <3

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How do we not let our emotions get the best of us po

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Any recos po on how to deal with toxic people without it ruining your mental health?

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How do you move on and forget people who hurted you? Especially when you trusted them fully before?

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Is life worth living po ba? 😭

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what do i do when im surrounded with toxic people and its affecting my mental health

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How to deal po with peers who keep invalidating my mental health?

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Can I please ask for help po on where to get help or support, like hotlines po? Tia

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Are there cures for mental health problems?

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Are there cures for mental health problems?

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How can I help my friends who is doing self harm?

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How can I learn to open up my feeling when it is hard for me to trust anyone?

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Paano ko po masasabi sa parents ko na mababa ang grade ko? Natatakot po ako kasi lagi po ako pinapagalitan ng parents ko?

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How do society factors influence the perception and treatment of mental health issues?

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What are some signs that someone may be struggling with their mental health, and how can friends and family offer support?

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How do you prioritize self-care amidst your academic responsibilities?

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Can you explain the relationship between stress and mental health, and share tips for managing stress effectively?

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How do lifestyle factors impact mental well-being?

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What are some effective strategies for schools to proactively support student mental health and well-being, particularly during times of increased academic pressure?

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What are some common misconceptions about mental health that you encounter in your field?

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"How can we foster a supportive environment for those struggling with mental health challenges, both in our personal lives and within our communities?"