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When someone wants to start working out, but doesn't know how to start how do you help them?

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How do you manage to keep motivating people that have problems with obesity? Both mentally and physically

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How would you motivate people who do not feel challenged enough?

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How would you motivate burn-out employees?

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When struggling with perfectionism, how can you make sure that when you try to change this, you don't fall back into old patterns with this new behaviour, unknowingly?

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How can we motivate people to get away from their desk/chair more, and move/walk more in the office?

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When someone suffers from obesity how do you motivate them to start and keep going

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What if you don’t know anymore what it is you want? Or what is good for you?

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How do you help alcoholics with feeling themselves again? And how can you do this as an outsider (like a manager)?

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How would you deal with clients who have body dysmorphia?

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Do you have any tips for someone who does not know where to start

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Which advices could you give to someone who doesn't know how to celebrate the success ?

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But what if are not feeling yourself anymore, how can you listen to your voice?

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What would you do to motivate people who don't want to start, but feel the need something needs to happen?

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How would you deal with a positive change that led to a different negative change? For example going to the gym every day but accidentally getting a caffeine addiction

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How can we create more awareness on behavioural change?

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how do you help people when they feel at their lowest and want to give up

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What is people don’t know what their “inner voice” says? How could you help them?

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What can companies do to improve their employees lower back support? Or change behaviours on the workfloor surrounding seating positions, or more movement on a workday.

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How do you motivate people who are struggling with obesity ?

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You mentioned ''listen to your own voice'', but how can employers help employees if it's all about their voice?

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what is better: making smaller goals that drive up to your final goal, or choosing a big goal from the start?

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What is a change you can make in your behaviour to help with pain in your body? Like your back or knees

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When somebody does not have motivation, how do you make sure this person will continue

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How do you know when to start?

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What can people do to see that their achievements are good and see the positive side of it?

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Which way of protein is better,
meat (chicken, beef) or whey (creatine)?

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What do you do when someone does not see their own bad behavior?

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How do you set your goal?

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1. What is the best way to ask for feedback?
2. What do you do with clients with self-esteem issues

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how do you act towards/work with clients with mental health issues ? and how do you motivate them ?

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When you relapse in a bad habit often what is the most effective way to recover? And with in mind that the proces before didn’t workout?

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When you relapse in a bad habit often what is the most effective way to recover? And with in mind that the proces before didn’t workout?

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Do you have experiences with perfectionist people? Could you give any advice to them?

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Your lecture mainly touches upon adapting your training or plan to your own preferences but how would you tackle a situation where an individual needs to implement changes to their  lifestyle for health reasons, while lacking motivation?

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What is an activity that will people like and help mental health? 

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What is an activity that will people like and help mental health? 

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How do you handle days where you feel bad and unmotivated?

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What was your motivation

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Do you have experiences with people who are seriously depressed? What drives those people to get motivation again, does exercising help?

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Why do people choose to be insecure/negative about their achievements?

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What is a good plan to get a higher function in a company that’s suits me and my life?

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how do you recognize that (your) behavior is bad?