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The backward bending and contracting of your hand or foot

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The extension of the ankle so that the foot points down and away from the leg

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Movement of the limb of eternity so that the distal and end describes a circle while the proximal end remains fixed

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Rotation away from the center of the body

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Rotating a joint towards the midline

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Movement of a body part in an in inferior direction, or moving downwards

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Movement in the superior direction

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Rotation of the forearm and hand so that the palm faces forward or upward

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A rotational movement of the forearm that results in the palm facing posteriorly

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Movement that increases the angle between two bones or two parts of the body

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Forward bending

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A vertical plane running from side to side

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Divides the body into two parts

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A horizontal plane; divides the body or any parts into upper and lower parts

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Closer to the trunk

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Part of the body that's away from the trunk; far from origin

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The positioning of the body when it's standing right up

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The side of the body

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Towards the middle of the body

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Lying face upwards

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Lying face down

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Away from the head; lower

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toward the head end of the body; upper

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The underside of the body

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The Back portion of the body