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Neend bari ayi

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I learned how to constantly improve myself

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hellor

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i was hungry, maybe i should eat beforehand. i was also sleepy, maybe i should drink coffee in the morning. i didn’t make notes, maybe i should next time.

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It was a meaning ful session for the whole professional life... To observe, analyse and taking actions accordingly

# data[].attributes.headline
The lecture was overall good though the subject was boring so it was diffcult to stay awake but sir Danish tried his best to teach it in an enthusiastic way to keep us awake which I liked alot

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The lecture was overall good though the subject was boring so it was diffcult to stay awake but sir Danish tried his best to teach it in an enthusiastic way to keep us awake which I liked alot

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M Zaigham Ali

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I was feeling hungry but the overall session proved to be helpful in personal development and i should do breakfast to be more focused in the next lecture.

# data[].attributes.body
I reflected on myself and will try to improve myself

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my stomach was growling non stop there should’ve been some refreshments 🥲🥲🥲

# data[].attributes.subject
my stomach was growling non stop there should’ve been some refreshments 🥲🥲🥲

# data[].attributes.body
I didn’t even take the lecture yahan hua kia bhai?

# data[].attributes.body
Start main samajh nahi ai

Baad main neend agai

# data[].attributes.body
Lecture was overall Good but unfortunately subject is boring 😴

Roll#3632

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In today's brief lecture of 45 minutes, I learned the basis and importance of reflection and self-realisation in our daily lives. I learned how to evaluate and interpret the experiences. The engagement techniques used were outstanding. Overall the delivery of lecture was good and points made were solid. My action plan now is to revisit and review every little experience and to learn what went wrong and what went right. 

# data[].attributes.subject
In today's brief lecture of 45 minutes, I learned the basis and importance of reflection and self-realisation in our daily lives. I learned how to evaluate and interpret the experiences. The engagement techniques used were outstanding. Overall the delivery of lecture was good and points made were solid. My action plan now is to revisit and review every little experience and to learn what went wrong and what went right. 

# data[].attributes.body
Ibrahim Pervaiz

Roll No. 3647

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I enjoyed a lot this lecture I will apply Gibbs cycle in my real life 

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I enjoyed a lot this lecture I will apply Gibbs cycle in my real life 

# data[].attributes.headline
Next time don't enter in class without breakfast otherwise you think of  food rather than lecture.

# data[].attributes.subject
Next time don't enter in class without breakfast otherwise you think of  food rather than lecture.

# data[].attributes.body
Zoha

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Medical education is an interesting subject Usually hypothetical. Though it seems boring during class But It is as important as anatomy and Physiology. We learn how to develop social skills and professionalism Here ! Personal development and Aims Are the highlights of the Dilemma .Thank You 

# data[].attributes.subject
Medical education is an interesting subject Usually hypothetical. Though it seems boring during class But It is as important as anatomy and Physiology. We learn how to develop social skills and professionalism Here ! Personal development and Aims Are the highlights of the Dilemma .Thank You 

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Sajid ameen

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I came to know that learning is eternal

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It was a good experience sir.

I am now reflecting to become Elon Musk now.

Hafeezullah Kakar

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This session has made me realize enough who I am and for what I am here?I used to think that just life goes on according to its own ways and principles but today I found I can do whatever I want to attain by doing somehow changes.I can run my life by doing my personal development by following the Gibbs Reflection principles .I have understood that A goal without a plan us just a dream never to be completed.

See dreams they will be fulfilled by proper development plan .

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Self confidence and self grooming

Malaika khan

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Dr. Danish gave a lecture about Reflection which was really informative and useful. I thibk it was really useful to me as a medical student and to constantly trying to improve myself. I learned that self reflection is the best way to evaluate yourself and constantly try to improve yourself to be the best version of yourself. I will definitely try to implement it and reflect on myself daily

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Ahmad Hafas

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Sir danish taught us a new way to be ourselves, to cope up with the new situations, a new way of understanding. InshaAllah I'll try to be a good human being. Even though it was a serious lecture, it wasn't boring. I learnt that it is okay to have flaws but the most important thing is that you learn from the understandings of that mistake and improve yourself

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After this lecture I'll try to plan my life before taking random steps.

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After this lecture I'll try to plan my life before taking random steps.

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Zoha. 3662

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It was a mixture of interesting as well as borinG Points!

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Roll no. 3554

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Start m smjh ni aai .

After sometime samajh aana start ho Gai .

I learnt that it's very important to question myself, make my plan better and analyse my mistakes and make it better

# data[].attributes.headline
Reflection on today's lecture by Maryam naz roll no 3551

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Reflection on today's lecture by Maryam naz roll no 3551

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We had a lecture on reflective writing

It was an interesting and interactive session.we learned a new concept as it was not in our previous curriculum

It is quite nessacery for life long learning plan.

I can start to implement this learning in my lifestyle today onwards.

# data[].attributes.body
The professor told us to constantly reflect and as an example told us to think of life as the K2, but to what end? Analyze yourself to death?

# data[].attributes.body
This session improves my mindset.I hope so it should be helpful for me in future.

It will help me in my professional carear.

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Full of Sleep It was, As I was not Fully Committed to Learning something out of this, but it was okay in the end, I felt Sleepy thoroughout the lecture, I think it was a good bit of an activity and I Should Try to Sleep more and Focus more. Nonetheless I generally Get Inspired by Surgeons in General so That was probably the only good part🥲🤌🏻

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I have confirmed from this lecture that this world is only a game of strong mindset and everything will fall into your favour.

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Hamza Rauf (3541) and Athar Nadeem (3519)

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Hamza Rauf (3541) and Athar Nadeem (3519)

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Sir came to our class and introduced himself. He has some unconventional methods of teaching which were generally good. We were nervous but we learned how to evaluate ourselves. This lecture made us think about ourselves from an unbiased point of view.

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Self grooming and also knows how to prepare our future goals and how to work on that ....how to achieve our set up goal to do this make proper planning and make sure we should accomplished our assigned task to make a good doctor...

Rao Anshrah Faisal....

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In the beginning the class seemed very interesting, we had a very great interaction I started thinking about improving myself, I started to devise methods for improving myself and how I can improve my time mangement skills and personality. The interaction was great , there were occasions where I felt sleepy , I need to interact more in order to overcome any laziness.

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I learned that I should do anything

1st looking forward it's results in future

and learn from my previous mistakes and blunders

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I felt a bit sad but i evaluate myself as a Good future doctor. I analyzed that i could be a good Doctor. My plan is to gain as much knowledge as possible.

(Abdullah Anwar)

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Dr. danish brought a new light on my initial understandment of self awareness ,self actualization and self respect and after this lecture I will remember to reflect on all my past experiences from this day on .I will inshallah become a seven star,filthy rich and respectable doctor.

Name:Halima Riaz Waqar

Roll no.: 3654

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Realisation is like a killing feelings when it is being repeated.It may snatch you from yourself.And the worst thing is that you can accept in your mind but not in reality.It's okay to be taunted but be yourself just change your bad habits not yourself entirely.

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Description : Today I had a session about self realization with Dr Danish

Feelings : I got a chance to explore more about self improvement which got my attention

Evaluation : As this was an interesting topic so I had an amazing time

Analysis : I was attentive but couldn't participate in anything

Conclusion : This type of sessions should happen more often

Action Plan : Will try to gradually improve myself at being more focused during the lecture and participate...

Name : Laiba Javed

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the lecture was great....made me understand things beyond books

i did some self reflection and found out about the areas i am lacking in.

i hope to overcome those shortcomings and become a better person

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Sir danish described, how to see life from the angle of reflection.

I felt confident and I learnt to evaluate things more clearly. During this lecture i analysed that how a person can see things from different perspectives and conclude the results according to that. After all this, taking a good action would be a lot easier.

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I will apply Gibbs cycle in my life to be someone who I want to 

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I will apply Gibbs cycle in my life to be someone who I want to 

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####3628##

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I learned today to reflect on my journey to join mbbs college , before joining all in my mind was that if i study mbbs everyone will appreciate like relatives and everyone and i got that appreciation but after first week of study now i realize it is very tough and is not as glamorous like it looks. Sometimes i feel like why i came here but Now in future i am thinking to study hard and do some ecommerce business so that it will be worth it.

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I learnt how to become a good doctor, good learner , good human..

Adil khan

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FAIZAN HASSAN Roll No. 3533. Serial number  25.  Dr Danish took our lecture. I was in good mood today and was energetic too. First he tried to take us to topic then he described us the procedure of reflection by two models and the second one was really amazing.  

# data[].attributes.subject
FAIZAN HASSAN Roll No. 3533. Serial number  25.  Dr Danish took our lecture. I was in good mood today and was energetic too. First he tried to take us to topic then he described us the procedure of reflection by two models and the second one was really amazing.  

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My overall feelings were good because this lecture changed my thoughts. First I wanted to become a 7 star doctor but now I've learned that how can I become 7 star doctor

After evaluating and analysing the whole period I can conclude that this was a great time period because it changed my views about becoming 7 star doctor

Thanks to Dr Danish and I request that he must take our more lectures because his lectures are view changing for me

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Sir Danish told us about many thing which I can’t remember all.But can remember an overview of the things that an attitude,plan are a must before doing anything.Before This class i just reflected and thought why had I come here.Got to learn many new things which i had not known before.Got to know that a plan is very important before doing any thing.Felt a high surge of motivation.I also lost my focus in between some moments.I can now say and Hope I’ve changed a bit after this Class.I hope that I will try to reflect on my actions.I’ve always thought of making a plan but From today I will try to implement these learnings.

# data[].attributes.body
At first I thought that it would be a very dry subject but thankfully sir Danish made it really interesting

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Today Asst. Prof. Dr. Danish came and gave an astonishing lecture regarding the self development.

My gut feeling regarding the the lecture was a bit mix feeling as i couldn't decide whether it will be helpful or is going to be game changer.

My personal evaluation led me to decide about PDP, and self talking.

But as I was a bit dizzy so couldn't properly concentrate on the lecture .

If I have a proper sleep , I could have been more concerned about it and make it more beneficial and get more outcome.

It led me to decide about future action plan ; how to actualize my dream and for it I should have proper sleep at that time.

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I never used to see the things the way I learnt today I will try to reflect on myself and my mistakes.

# data[].attributes.body
itna nahi sochna chahye bhai

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Reflections of today's session according to GRIBBS CYCLE 

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Reflections of today's session according to GRIBBS CYCLE 

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MIRAL SHAIKH 3545

Today Dr.Danish came to our class for taking PERLS lecture. I attended the lecture. He firstly started from character building skills. I really enjoyed the lecture as it was mostly based upon how we should be evaluating ourselves. I think that I should be working on my self as it is an important aspect to consider as a person and as a doctor. So I will start working according to this new concept and I would like to engage more in analytical activity

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I should write more in my planner

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Good lecture👍

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Description: I took perls lec today .it was little bit boring but It helps me that how can I improve myself.

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Description: I took perls lec today .it was little bit boring but It helps me that how can I improve myself.

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Feelings: I am feeling confident after this lec .

Analysis: it was good because it taught me how I can improve my development and ethics.

Conclusion: however I was good and a little bit boring.

Action plan : I have decided that I will reflect on my every mistake and experience so that I can improve myself.

Bushra Jamil

Roll no :3504

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The lecture was very good and I really liked Sir Danish's way of engaging all the students. I learned how to improve myself and will definitely reflect on What I am and What I want to become.

Muhammad Hamid

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I learnt where to start my journey to become a good human being

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I learnt where to start my journey to become a good human being

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Zaigham ali

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I've to concentrate on my flaws to be a skillful person  in all aspects of my life either professional or personal...To be a better human ,to be a  better doctor😊

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I've to concentrate on my flaws to be a skillful person  in all aspects of my life either professional or personal...To be a better human ,to be a  better doctor😊

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ZahraFatima

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Create attitude according to the situations

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Create attitude according to the situations

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Make yourself disciplined

Manage your schedule

Pre planned working

No compromise on your work

Create social communication and try to understand people

Be a sympathetic person

Always be confident

Work on your soul...

Be internally and externally disciplined.

Try to understand the situations and find the best way to solve any problem...

Sleeping habits should be controlled.

Binish

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Thank you so much sir for such an information interaction!

Basically today's session broadned my horizons to look for ways to work on self improvement regarding any situation in life!

Anara Faraz

K14

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Todays session was quite a new and productive experience for me.it made me realise the importance of self development and reflection of one's character. I have a long way to go in order to develope a professional mindset and engage myself in activities to improve myself.Hopefully i am going to plan a full fledge strategy to encounter different scenarios and situations in my medical career

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Dr. Danish brought a new light on my initial understandment of self actuallization and self respect.I will remember to reflect my past actions and will inshallah become a good and humble doctor.

Wajeeha imtiaz

Roll no 3667

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Description

Prof. Danish came to motivate us about learning, grooming, self development and mbbs study pattern and things to follow in the coming years...

Feelings

Positive feeling after listening to him...

Evaluation/Analysis

The good thing was i was motivated and inspired to study i was learned about mbbs study routine and personal development...

The bad thing i face was considering mbbs field a difficult from now on ....

Conclusion

I can improve myself during mbbs studies and can develop myself...

Action

I will give more time to studies

Will develop me personally

Think about my future more precisely

Will move towards the environment that will boost my confidence in studies and will devote myself to my life development the purpose for which dr. Ali improve us...

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The session was amazing I reflected that we should try to make ourselves better and we should learn from our experiences.

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The session was amazing I reflected that we should try to make ourselves better and we should learn from our experiences.

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Learnt a lot about my profession and learnt how to ponder whether I am right or wrong in ant situation, and what to do in future

I am very thankful to you sir for providing these precious words that will help me from today and throughout my life

I want to say that this lesson was so important in order to understand how to manage things in life

This Was really a good lesson or I can say it was important for students like me as it will give me direction for my future

I will act upon the things you mentioned and In Shaa Allah every thing will be in proper direction

Ayesha Batool ...

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Misbah Sabir

I will definitely try to improve myself.Todays lecture was quite good

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I learned to regularly reflect upon myself and consistently try and improve my weaknesses.

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Description: Today we had an excellent session with Dr.Danish.

# data[].attributes.subject
Description: Today we had an excellent session with Dr.Danish.

# data[].attributes.body
•Feeling: I felt more confident and comfortable than ever.

•Evaluation: He told us about personal development. For me, it was a very pleasant experience.

•Analysis: The best thing was he made the class interact with him and I still wasn't able to participate.

•Conclusion: It wasn't boring at all. I literally enjoyed it a lot.

•Action plan: Insha' Allah I'll try my best next time to participate and work on personal development.

Name:Fajr Iftikhar

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Description:

Dr. Danish gave us a new insight about profesinal studies,

Feelings:

At first I was bored but as lecture proceeded I got more and more involved

Evaluation:

Me getting bored and judging subject on the basis of it's academic value was not good

Me realising that I should broad my vision about studying and learning was good

Analysis:

I judged this subject on the basis of it's academic value because of my previous experiences, while I learned new perspective because of Dr. Danish's innovative way of teaching

Conclusion:

I realised that journey of Doctor is a life long learning journey

Action:

I'll try and be more attentive and focused in my future lectures

Name:

Salman Ahmed (3517)

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Learned alot from today's discussion....I want this discussion everyday so that i get motivated from 1st lecture of my day...

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Interactive and contemplative class. Should’ve had a snack in between to keep up my energy. Will definitely avoid hesitating to participate next time in class.

Ahmed Abdul Khaliq

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Sir, you explained different aspects of Reflection very effectively and also you engaged students. That was amazing. But being an introvert I felt depressed during the session. Your session would have been amazing for me if I had confidence to get engaged in the session. Reflection is very important for self actualization. I will try to reflect on daily events and situations. I will try my best to boost my confidence.

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Scheduled your life style self discipline is important ,learn from previous mistake ,work on your flaws laaj Farooq malik

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Description...I was so sleepy and getting bored.

Feelings...severe pain in my eyes and want to close eyes so I just want to leave the class

Evaluation...Lecture given by sir danish was so good and he also tries to engage us and keep us active so that we don't get bored....the only bad thing that happens to me was the pain in my eyes

Analysis...Lecture was so good because it is basically on personal development...and I get so many points that help me to groom myself

Conclusion....Personal development in medical field is much necessary

Action plan....I am gonna work on self actualization and gonna apply the cycle of what,so what and now what in my life..

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I will manage my self good in future,I I'll set my goal how to step forward in life.There are many to live but as a doctor we have to spend our life in a professional way. By taking few steps we can improve our selves

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I learned in this lecture that how can i improve myself and how i get awareness about myself . I am feeling that i need to improve my skills, most important personal development and lost my fear. In the whole lecture the method of teaching i liked very much but a colluge sitting behind me was not looking serious and the whole process was good. Next time I improve my skills like personal development and become a seven star Doctor and also in other lectures I shell not sit with this type of colluge .

M. Umar Ali Khan

3591

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I didn't get bored today bht acha feel hua lecture bht acha tha time ka pata bhi nhi chala mujhe reminder mil gaya k life plan kie bagher nhi guzarni chaie I m enjoying my life I like most of the subjects mujhe is lecture me butdenize feel nhi hua Sara bojh utar gaya parhai srf ratta nhi hota me ne ye seekha k Zindagi musalsal koshish ka name hai marte dam tk hm ne Apne aap pr working Karni hai

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This lecture was the 1st lecture where I didn't feel 🤒 ill because it tells about improvement 

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This lecture was the 1st lecture where I didn't feel 🤒 ill because it tells about improvement 

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After this session I will try to reflect my purpose of mbbs and direct myself into the right direction

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Feeling overwhelmed.Changing in thoughts to reastablish my plans for future endeavors.Never go for cramming things ,focus on understanging things for life long learning.

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WILL think about myself and develop my personality

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I wanted to answer the ques 'Why did I come here' but I didn't. I AM HERE TO BE DOMINANT AND FAMOUS SURGEON ( ALSO INSTAGRAM INFLUENCER) I hope so ;) This lecture made me think I should focus more on making content and vlogs. ( I do study don't judge)

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Tarmeem Batool

Roll#3625

It’s 21st of February , I was exhausted , tired and a bit frustrated but then the session began . Sir Danish came and delivered a lecture on self evaluation , reflection , realisation.

I knew that I wanted to be a 7 star doctor , but it was today when I realised how essential planning and evaluation of one self is . With hope in my eyes and belief in my self i look forward with a better strategies.

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I learned that i need to be more professional and skilful towards my goal..... I got to learn that my attitude should be positive and also i need to self realize if i want to become a source of help for others...

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I have learnt a lot of things today. It was a useful session. I motivated myself for

becoming a better human being and a great doctor .

Makhmooma Riaz

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Sir tell us about reflection. I try to learn from this lecture to make my life productive

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Lecture was good and i lost my consideration for sometime but I will considerate more next time

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DESCRIPTION : at first I expect this lecture useless but at last I was feeling good to know the techniques to improve myself

FEELINGS : I am feeling safe for my future

ANALYSIS : this lecture motivate me to improve my behaviour

It was bad for me that I did not focus the lecture in the beginning

CONCLUSION: It will definitely help everyone ,thanks DR Danish to give us such an informative lecture

ACTION PLAN : I will analyze myself on daily basis ,inshallah❤️

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I have learnt many things in todays session

1. Don't shy away from any problem

2. firstly, read and understand the problem

3. basically it is a self evaluation process

4. make an opinion for that problem

5. performimg an action or solution for that problem

6. As being in medical proffession we also have to stick to these basics, reading analyzing and solving problems to become a good doctor

7. Asad Lashari.

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I was  demotivated and having selfdoubt but after dr danish lecture i started feeling motivated and i have learned how to be a better person and from now i will start planing my days and priortize my goals

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I was  demotivated and having selfdoubt but after dr danish lecture i started feeling motivated and i have learned how to be a better person and from now i will start planing my days and priortize my goals

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Fatima mirza

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I could have understand properly if focused... lecture has me to think about self realization.

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I could have understand properly if focused... lecture has me to think about self realization.

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Rollno 3503

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The lecture was quite calm and apprehensible.I get much of assistance from the flow chart.

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The lecture was quite calm and apprehensible.I get much of assistance from the flow chart.

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Infact learning perls is a pragmatic approach towards Life, that's the reason I like it the most.

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I have a lecture on perls we have covered topic"reflection"

And I was sleepy , tired , hungry etc during the lecture and bar bar looking at clock for break but I tried hard to understand the lecture..

And I thought about the points Sir told and I ll try improve my self..overvall I liked the lecture Sir is very experienced and I liked the lecture.. sir told us how to reflect ourselves . Next time I'll try to attend the lecture more attentively.

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I understood that self reflection is very useful in medical profession

I felt more focused and aimed to become more confident in future

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Description:

Today sir danish started lecture with some basic concepts and then started reflection topic and told us about all these aspects if self awareness

I was feeling very good ,when it got boring sir danish gave 2 minute break which help me concentrate again.

Then sir danish gave us assignment to write reflection but i misunderstood and wrote it on mbbs . And then sir read it out and said it was wrong , my feeling was not good , but i thought to try again and improve myself and write again reflection.