# data[].attributes.body
I love your dedication to meditation! I've always struggled with meditation and mindfulness practices, but I'd like to try a more guided one - I think that would help me focus on the meditation. I'll definitely give it a try after seeing how well it is going for you!

# data[].attributes.body
I really think this is something I need to try

# data[].attributes.body
I really think this is something I need to try.  Some mental clarification would do me wonders and provide me with some alone "me" time which is greatly needed. :)
ddlenz20

# data[].attributes.headline
It is has been peaceful just peaking in to your padlet over the semester. I love the inspirational post and pictures! You are off to a very wonderful habit. Being aware on a regular basis to breathe and slow down is such a gentle loving way of living. May you be blessed! Thank you for sharing with us! 

# data[].attributes.subject
It is has been peaceful just peaking in to your padlet over the semester. I love the inspirational post and pictures! You are off to a very wonderful habit. Being aware on a regular basis to breathe and slow down is such a gentle loving way of living. May you be blessed! Thank you for sharing with us! 

# data[].attributes.body
Your journey has been a huge eye opener for me, I love the idea of taking a break from life to mediate and relax. I am horrible at relaxing, I am always on the go, and seem to never sit still. I have decided after seeing where your journey has taken you to follow and begin the meditation process.

# data[].attributes.body
I love the images you've used for your project. Way to go!

# data[].attributes.headline
I have enjoyed my journey of incorporating meditation into my health and wellness routine. I was not as successful as I would have liked. I had hoped to average 3 sessions a week and was more around 2 per week. It’s a good start and it’s something I hope to maintain and build on! 🙏🏻❤️

# data[].attributes.subject
I have enjoyed my journey of incorporating meditation into my health and wellness routine. I was not as successful as I would have liked. I had hoped to average 3 sessions a week and was more around 2 per week. It’s a good start and it’s something I hope to maintain and build on! 🙏🏻❤️

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.body
This week has been hard. I’ve felt myself slipping back into some bad habits: staying up too late, hitting snooze, staying late at work, not watching what i eat. I’m trying to practice self compassion and take one day at a time. Tomorrow is a new day. 🙏🏻

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.body
It has been hard to find time for myself this week. Behind on workouts, behind on meditation. Hoping to recharge over the weekend 🙏🏻

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.body
Great work on tracking your behavior, Leah.  You are making the most of the opportunity to work with Padlet. Way to go!
Dr. Springer

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.body
I love that I can choose my background sounds for meditation. The falling rain is so peaceful

# data[].attributes.body
I decided to start the guided session for “7 days of managing stress” to learn how to manage stress through meditation. This was shared after completing day 1 😊

# data[].attributes.attachment_link.description
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

# data[].attributes.body
Headphones 🎧 + this app + research reading = 👍🏻

# data[].attributes.headline
Exploring the Calm meditation app. I think this is the one I'm going to try 😊

# data[].attributes.subject
Exploring the Calm meditation app. I think this is the one I'm going to try 😊

# data[].attributes.body
To Meditate 3 days a week- 15 mins a day after early morning workouts