# data[].attributes.body
What I did:I watched a video about how to cook a perpect pizza at home.Link:

https://www.youtube.com/watch?v=8ArRKiyPcLg

What I learn:

How to make a perfect restaurant pizza at home.

Words:Delicious-ngon;Yeast-men

How I felt:I felt it very interesting,I think I can make pizza easily after watching this video.

# data[].attributes.attachment_link.title
HOW TO MAKE PIZZA AT HOME | CHICKEN PIZZA !

# data[].attributes.body
What i did: i watch a video about food in India; Link: (https://www.youtube.com/watch?v=WCSlGe_2tpM)

What i learn: I can understand more about the cuisine of other countries in the world.

How i felt: I realize that my country still needs more development and should explore other countries.

# data[].attributes.attachment_link.title
🇮🇳Ẩm thực đường phố - nấu trên đường phố |Du lịch ẩm thực Ấn Độ #4

# data[].attributes.body
What i did:I watched the movie Charlie and the Chocolate Factory (2005)

Link: Charlie and the Chocolate Factory Full Movie (Vietsub)

What i learnt:

Honesty and kindness are more important than wealth.

Greed can lead to negative negative

Family is the most important support system

Words:Golden ticket- vé vàng

Factory – nhà máy

Greedy – tham lam

Adventure-mạo hiểm

How i felt:I felt inspir and happy after watching the movie,i like the most is Charlie's personality - he is simple, kind and always thinking about others,The colorful world and imagination in the chocolate factory are very attractive, and it reminds me that becoming a good person and cherishing your family is very important.

# data[].attributes.body
What I did: I watched a video about fried rice. Link: https://www.youtube.com/watch?v=KE9ozWobVz8&t=92s

What I learnt:

How fried rice at various prices are different but still taste good

Words: available - able to be used; for sale - able to be bought; MSG - mì chính; culture - văn hóa; fluffy - bông, mịn

How I felt: I felt like eating a lot of fried rice after the video. I made shrimp fried rice for my family after finishing the video. I also wanted to try different fried rice restaurants here in Vietnam.

# data[].attributes.attachment_link.title
Summer Reading Tips Infographic in Purple and Yellow Illustrative Style

# data[].attributes.body
What I did: I watched a video about Topsy and Tim. Link

https://youtu.be/rUcrRXiHXPQ?si=Y4WYKzmFNkR4FsEr

What I learnt:

Pronounce English correctly, more vocabulary

Words:

Appendicitis: Viêm ruột thừa

Stomach-ache: Đau bụng

How I felt: I think... I don't have ^0^

# data[].attributes.attachment_link.title
Topsy is rushed to hospital for an operation! | Topsy & Tim Full Episodes Compilation Ep301-304

# data[].attributes.body
What I did: I watched a video about Tig and Wooly. Link

https://youtu.be/H10aMsiGlM8?si=Y5HdtUFNBu6IGDJm

What I learnt:

new vocab and pronounce English correctly.

Words:

Nursery: Nhà gửi trẻ/ phòng trẻ em

How I felt: interested in their lessons.

# data[].attributes.attachment_link.title
@WoollyandTigOfficial  -Tig Goes to Big School | @WizzFriends

# data[].attributes.body
the book “How to behave with grandpa” — this is published by the World Press.

Grandparents are some of the most precious persons in the world. He is great companions and often shower their grandchildren with special treats and lots of love. It’s necessary to teach our children to treat their grandfathers with love and respect. This book will help children know how to behave with their grandfathers.

First, you need to spend time with him and always ready to help him when he feels unhappy or ill.

Second, you should greet him with a smile. Always welcome and greet your grandfather cheerfully. It will make him happy.

And the third, you must show your love and care to your grandfather. Giving gifts is a good idea to show your love and care to your family. You should give your grandfather some gifts on his birthday and other occasions.

Grandfather is always beside you when you need.

Even as he’s old and he needs our love and care. Be grateful for him as he is always there for you and guides you.

Every book of “How to behave” series with good values presents a number of examples with colorful illustrations, clear and simple language that brings kids many precious lessons and helps them learn how to behave well with their loved ones.

# data[].attributes.body
What I did: I watches a video about World Scholar's cup debate showcase global round.

Link:

https://youtu.be/tzZhcAFLf7w?si=3UScXSw0yQXtNd6M

What I learnt:

Nice posture, strong evidence ( statistic evidence ) and good voice. I applied it to the debate round in Hanoi round.

Words:

oppressed: bị áp bức, elite: ưu tú

racism: Phân biệt chủng tộc, bottom: dưới đáy, amount: số lượng,directly: trực tiếp

majority: Số đông

How I felt: I felt more confident in my speech, I believe in the next World Scholar's cup competition, I will do better.

# data[].attributes.attachment_link.title
World Scholar's Cup Sydney Global Round 2019: Debate Showcase

# data[].attributes.body
What I did: I watched a video of Tedx talks ( Mai Thao Linh's speech ). Link:

https://youtu.be/flC30GbHvyA?si=q4LvKckARFZGcC-A

What I learnt:

There is no magic, only hard work. So try hard if you want to succeed. Don't care about what other people say because they are not you. No one is born at the finish line.

Words:

Obstacle - trở ngại; knowledge - kiến thức; dignity - phẩm giá; self-reliance - sự tự lực; value - giá trị, personal expenses - chi phí cá nhân; overwhelmed - choáng ngợp, defeated - bị đánh bại; reserved - kín đáo; comfort zone - vùng an toàn;.....

How I felt: I felt more motivated to conquer my dream.

# data[].attributes.attachment_link.title
NO MAGIC, JUST HARD WORK | Mai Thao Linh (Lọ Lem) | TEDxUEF

# data[].attributes.headline
The Story of a Seagull and the Cat Who Taught Her to Fly

# data[].attributes.subject
The Story of a Seagull and the Cat Who Taught Her to Fly

# data[].attributes.body
The Story of a Seagull and the Cat Who Taught

Her to Fly is one of a famous book in Vietnam . This story tells that about Seagull and the Cat Who taught her to fly is about a cat named Zorba who promises a dying seagull to take care of her egg and teach the baby to fly. Zorba and his cat friends raise the baby seagull, Lucky, with love and care. In the end, unless cats can’t fly, but they help Lucky learn to fly. The story is about friendship, responsibility, and keeping promises. I love it so much because this book give me the lesson of the story is about love, friendship, and keeping promises.

# data[].attributes.body
I watched SURVIVAL TIPS in the 24-HOUR CAMPING CHALLENGE in the FOREST.

Link:https://youtu.be/4bNmaBSt2xM?si=x5Ju17xYwao3G6db

What I did: I watched SURVIVAL TIPS in the 24-HOUR CAMPING CHALLENGE in the FOREST.

What I learnt: camping gadgets and survival hacks in the forest

Word: toothpick - tăm xỉa; stick - dán; bash - đập mạnh; spot - điểm; kidding - đùa; annoying - khó chịu; mosquito - muỗi; secure - chắc chắn; mattress - nệm; completely - hoàn toàn

How I felt: The video helped me learn another life skill.

# data[].attributes.attachment_link.title
SAFETY FIRST! CAMPING GADGETS and SURVIVAL HACKS | 24 HRS Forest Camping Challenge by 123GO! SCHOOL

# data[].attributes.body
What I did: I watched a video about Vogue. Link: https://youtu.be/XSD5BdSbu2U?si=iVfrkK9fpPVUrY11

What I learnt:

I don't know ^0^. I just watch for entertainment!. But i think i can collect many new words!!!

Words: extremely - vô vùng; overwhelmed - choáng ngợp; suit - bộ đồ/ com lê; mood board - bảng tâm trạng; References - tài liệu tham khảo; cape - áo tơ choàng ( idk how to explain ^-^ ); gorgeous - lộng lẫy

How I felt: I like this style of Rosé and i'm excited about this year's Met gala theme.

# data[].attributes.attachment_link.title
Rosé Gets Ready for the Met Gala | Last Looks | Vogue

# data[].attributes.attachment_caption
What Is An Earthquake? | The Dr. Binocs Show | Educational Videos For Kids 

# data[].attributes.body
What I did: I watched a video about earthquake.

What I learnt:

Through this video i learned a lot about earthquakes. it helped me understand what earthquakes are and other things about them

How I felt:I find this video very useful. It helps us understand more about nature (earthquakes). Also helps us know what to do when there is an earthquake.

# data[].attributes.attachment_link.title
What Is An Earthquake? | The Dr. Binocs Show | Educational Videos For Kids

# data[].attributes.body
What I did: I watched a video about how to be better in life

Link: https://youtu.be/UlPb4XRKXxI?feature=shared

What I learnt:

a. Stop living in the past

b. Plan for the future

c. Forgive yourself

d. The beauty of making mistakes

e. Start a healthy lifestyle

f. Selfcare

g. Therapy: Talk to the universe/god & avoid toxic people

h. Be alone

I. Forgive others

J. Realize your worth

K. Be delusional

1. Stop living in the past because it doesn't even exist, it's just toxic thoughts that you imagine and it's those thoughts that block your plans for the future, you need to live in the present and the future. Because we can't change the past, it will always be there like a scar

2. The only thing you need to focus on is the future, you don't have much time left, you have a lot to do, a lot of dream plans, that's when you realize the future is the only thing you're aiming for, not the past

3. Forgiving yourself is the least you can do to move forward, forgive your mistakes because it makes you realize your mistakes and become better in the future

4. It would be nonsenses if someone never made any mistakes in their life, they’re probably gods and not human , how can i learn if i never made mistakes? how can i be perfect if i have never been perfect before? Every mistake makes us grow more mature every day so let’s have a different perspective on mistakes!

5. Live a healthy life, not a vegetarian diet, exercise every day but they come from your daily efforts, sometimes just drink more water, eat fruits or do some yoga. Everything has to build up a little bit and after a process you will see the results

6. Love and take care of yourself because this world is very superficial, if you don’t find yourself worthy of care, the world will also not find you worthy of care. If you are sick go to the hospital see a doctor, if you feel you’re not beautiful, change with normal things like skincare, eat healthy food, so what are you doing? Looking at YouTube, looking at all these people? They will not help you!!

7. If you alone, don’t have friends try talking to god/ other universes, imagine them and share your feelings with them like: i am so bad today..etc. You know god is always waiting for you? He always wants to listen to you and it would be unfair if you just bear the pain alone without sharing it with anyone

8. It is also very important to stay away from toxic people because they will transfer their negative energy to you, keep your positive energy to yourself or leave them out of your life completely

9. Sometimes being alone is not so bad, live for yourself and not for anyone else. do you know that everyone will be very jealous, envious when someone is successful, better? So be alone!! Don't enter any relationship and don't trust anyone except yourself, spend time for yourself because it will be the thing that follows you throughout this life and not anyone else

10. Forgive others not because of their apology but for yourself! Don't hold grudges and pain in your heart, accept and forgive. If they do wrong, God will punish them, they will have bad karma!

11. There are many successful and rich people in the world. There are people who are “born from the finish line” and have no worries in their whole life. But don’t underestimate yourself! You need to realize your own worth! Who are you in this world?

12. What you think about will happen to you so be delusional! Always thinking bad about yourself will only make you bad, so always be positive, say “i am beautiful, rich” even if you are not, maybe other people will say “oh she is ugly and poor” but don’t worry, ignore them! Live your life and don’t try to please everyone
Words:

Insane: điên rồ

Delusional: ảo tưởng

Superficial: hời hợt

Worthy: xứng đáng

Process: quá trình

How I felt: I felt more in love with life than ever, I realize my worth and accept and love my past mistakes.

# data[].attributes.attachment_caption
What l did: l watched a video about how to love your self                       Link: https://www.youtube.com/watch?v=ZsTKyYOuK84&t=39s                               What l learnt: how to love your self by forgive yourself, be mindful, act on what you need, boundaries, protect yourself, live intentionally, show up for yourself and practice self care.                                                        Words: intentionally: chủ ý , boundaries: ranh giới , exhausted: kiệt sức , towards: đối với.                     How l felt: l felt like love yourself more after the video. I try to listen to your own opinions more, love Mỹ self more.

# data[].attributes.body
What I did: I watched a video about fried rice. Link https://youtu.be/5ihFB4ZCnFY?si=wmOx1KXMQIvwYSTy

What I learnt:

How to make and enjoy Korean kimchi fried rice. How to play APT game, and She told me about her trainee days, but it happened over 4 years and she included it in her music album.

Words:

freaked out - hoảng sợ

unserious - không nghiêm túc

delete - xoá

totally - hoàn toàn

to be obsessed - bị ám ảnh

controversial - tranh cãi

weird - kì quặc/ ngớ ngẩn

contestants - thí sinh

amongst - trong số

oriental dressing - trang phục phương đông

How I felt: I felt so excited with this food, and I want to make it because I thought it's so delicious. It gave me more ideas to make dishes for family meals.

# data[].attributes.attachment_link.title
Rosé Cooks Kimchi Fried Rice Dinner | Now Serving | Vogue

# data[].attributes.body
What I did: I watched a video about how to get out of the comfort zone. Link: https://youtu.be/w-z6Od_09zk?si=qnM6ApsOGHB4fzxx

What I learnt:

Life is a journal, not a race. How to get out of my comfort zone to achieve my dream. Make my life more interesting. Make more relationship with other people.

1. Visualize: visualize the version of yourself that you always want to be. Everyone has a version of the person they want to become, whether it's achieving best physique. Living an adventurous life, making lots of friends. Visualise in quite space.

2. Acknowledge your comfort: The comfort zone is a place were all dreams DIE, writting down what you're comfortable with can be a great start to this journey. Write down what you feel because one you write down your goals, they become a plan so DON'T BE LAZY.

3. Talk to yourself daily: Go out for a walk, talk to yourself. Talking to yourself about a goals your daily events will help you make better dicisions

4. LIVE LIKE A MAIN CHARACTER

Worlds:

mediocre - tầm thường

dream physique - vóc dáng mơ ước

mental clarity - tinh thần minh mẫn

fulfilling - hoàn thành

patients - bệnh nhân

courage - lòng can đảm

expected - hy vọng

constant loop - vòng lặp liên tục

anxiety - sự lo lắng

socialize - giao tiếp xã hội

How I felt: I felt more better, I can step out of my comfort zone and achieve my goal, my dream. Make my dream close to me and I live like a main character, nobody can replace me. Become a better version every day

# data[].attributes.attachment_link.title
how to actually get out of your comfort zone, 2024

# data[].attributes.body
What I did: I watched decoded puberty in girls and puberty.

Link: https://youtu.be/Tr8ZSH3eghs?si=lQsSAhQiFNK128YV

What I learnt: I have decoded puberty in girls and everything about puberty.

Word: puberty - tuổi dậy thì; female perspective - góc nhìn của nữ giới;periods - chu kỳ; menopause - mãn kinh; the fallopian - Ống dẫn trứng

the uterus - tử cung; straightforward - đơn giản

How I felt: I am just a girl, content like this is really helpful for girls aged 7-13. This is the age to enhance beauty, so besides the menstrual periods, I will follow beauty tips ✨✨

# data[].attributes.attachment_link.title
Wellcast - What is Puberty? Decoding Puberty in Girls

# data[].attributes.attachment_caption
Detective Conan _The First Of Blue Sapphire

# data[].attributes.body
What I Did: I watched a movie Detective Conan _The First Of Blue Sapphire

Link: NETFLIX

What I learnt:

~ 💎 1. "Integrity and truth will always triumph".

~ 🥋 2."Not only physical strength, but also intelligence and courage are powerful weapons."

~ ❤️ 3."True love is shown through actions, not necessarily through fancy words."

~ 🌏 4."Blind pursuit of material wealth can lead to unforeseeable consequences."

Words:

~ 🕵️‍♂️ 1. Investigation-Cuộc điều tra

2. Clue - Manh mối

3. Alibi - Chứng cứ ngoại phạm

~ 💎 4.Disguise - Cải trang

~ 🥋 5.Martial arts- Võ thuật

~ ❤️ 6.Sacrifice-Sự hi sinh

How I felt:

~ 🌀 Exciting and visually stunning

~ 💙 I loved the teamwork between Conan and Kaito Kid

~ 🧊A little emotional too

~ 🌏 I'm so impressed the international setting (Singapore)

🧠 🧪 🧫 🛸 🔭

# data[].attributes.body
What I did: I watched a video about stop overthinking

Link: https://www.youtube.com/watch?v=M7fpQhFeJv8
What I Learnt:

Definition: Overthinking is excessive thought about a situation, problem, or decision, leading to anxiety.

Signs: Identifying signs like continuous thoughts and physical symptoms.

Causes: Stress and uncertainty can trigger it.

Impact: It can lead to depression and reduced quality of life.

Management: Mindfulness, journaling, and setting time limits are helpful.

New Words:

Mental health: Sức khỏe tinh thần

Meditation: thiền

Repetitive: lặp đi lặp lại

Perspective: quan điểm

Prioritize: ưu tiên

How I Felt:

I felt connected and hopeful. I realized I overthink, too. Techniques like mindfulness now seem more accessible, which encourages me to try them for my mental health

# data[].attributes.attachment_link.title
How Do We Stop Overthinking? | 🎧 Podcast And Chill

# data[].attributes.body
What i did: I watched a vid abt my husband Rodrick🎸🎸🥁🥁. link: https://m.youtube.com/watch?v=UaUvQqyABws&pp=ygUHcm9kcmljaw%3D%3D

What i learned: that my husband is the perfect character in Diary of a wimpy kid🙈🙈

Words: uncultured: vô văn hoá; Blackmailing: tống tiền; fictional: hư cấu; admiration: sự ngưỡng mộ; firecracker: pháo nổ.

How i felt: I felt like Rodrick is super hot and cool as hell (tbh, he’s a bit of a jerk, but whatever). To me, he’s probably the best character in the movie (guess its bc my eyes have a filter and cuz my taste is red flags><).

# data[].attributes.attachment_link.title
Rodrick being the best character in Diary of a Wimpy Kid

# data[].attributes.body
What I did: I watched a video about how to forgive ourselves Link:https://youtu.be/YxKxi8iM-lw?si=j-vDwwZ_L4rrWxkb

What I learnt:

1. We often tend to think back on our past mistakes, for example: why did I get this question wrong? why wasn't I more clear-headed?

2. Along with the mental anguish are often the questions of why: Why was I so stupid? Why wasn't I smarter? how could I have been so indiscreet? Why couldn't I have controlled myself? From this perspective, there isn’t way we can. We should conclude our own mistakes: because I am greedy, because I am stupid, because I am selfish, because I am thoughtless,...etc

3. It becomes even more intense when we compare our bad decisions with the perfect choices of others: they are rational, kind, they do not succumb to temptation, hardship, they are always steadfast, dedicated, they set the right priorities, and then when we look back at ourselves: just bad people

4. We will make many mistakes in life but the important thing is that we must perceive the problem correctly and not be blind to make more serious mistakes at a certain time in the future

5. We cannot always explain our mistakes by our own shortcomings or flaws in character. We need to rely on more objective answers: we make mistakes because we are human beings - a species that must live without the knowledge and experience to ensure goodness, wisdom, kindness and happiness

6. Our brains always lack the necessary substances to lead us through difficulties, so we tend to avoid thinking about our luck and compare ourselves with others instead of considering our situation comprehensively. We are always jealous of the hundreds of thousands of people who stand at the top: have money, fame, power and a carefree life

7. But sometimes a little regret is also useful: we can consider looking back at our problem to avoid making the same mistake again. So it can be said that making mistakes does not mean we are a particularly pathetic person but it proves that you are human - you deserve sympathy and forgiveness

Words:

1. Sympathy: cảm thông

2. Experience: trải nghiệm

3. Wisdom: lý trí

4. Species: loài

5. Indiscreet: thiếu thận trọng

How I felt: I feel more relieved, I realize I was too "strict" with myself, I know how to love and sympathize more with my own emotions.

# data[].attributes.body
What i learnt: I learnt some oufits hacks and how to create a beautiful oufit in DRESS TO IMPRESS (ROBLOX)

Words:

-Crop: sự cắt tóc ngắn

-Bare: vừa đủ

-Shred: miếng nhỏ/mảnh vụn

-Medieval: (thuộc) Thời Trung cổ_ cổ xưa/xa xưa

# data[].attributes.attachment_link.title
RECREATING Pinterest Outfits For *EVERY THEME* In Dress To Impress!! (Roblox)

# data[].attributes.attachment_caption
How to be confident (even if you’re not) | Montana von Fliss | TEDxBellevueWomen

# data[].attributes.body
*What I did: I watched a video about how to be confident. Link: https://www.youtube.com/watch?v=eVFzbxmKNUw

What I learn:

How to be confident (even if I'am not)

Words:

Vulnerable: yếu thế

Perceive: nhận thức, nhìn nhận

Intimidating: gây cảm giác áp lực

Deliberate: thận trọng

Override: lấn át Elevate: cải thiện

Instinct: bản năng

Resilient: kiên cường

How I felt: I felt can learn a lot of tips to be confident such as increase energy and volume, superhero pose,... and I gradually know how to use those tips in my life and my studies.

# data[].attributes.attachment_link.title
How to be confident (even if you’re not) | Montana von Fliss | TEDxBellevueWomen

# data[].attributes.body
1.What I did: I listened to a song called "Unstoppable". 2.Link: https://youtu.be/shLUsd7kQCI?si=-4EZ0kFdxilZGBl9 3.What I learnt: → Even when you're hurt, you can still be strong. ["I put my armor on, show you how strong I am"] →No one can stop you if you believe in yourself. ["I'm unstoppable, I'm a Porsche with no brakes"] → Being strong doesn't mean having no emotions, it means knowing how to rise even when you're hurt. ["Break down, only alone I will cry on out"] → Strength is a choice and a practice - not something you're simply born with. ["I'm so powerful, I don't need batteries to play"] → Be confident, be strong - because you can overcome anything if you believe in yourself. ["I'm so confident, yeah, I'm unstoppable today"] → People often hide their pain behind strength. ["You'll never see what's hiding out"] → Real connection comes from showing your feelings. ["To let your feelings show is the only way to make friendships grow"] 4.Word:

- Unstoppable(adj): không thể bị ngăn cản. - Armor(n): áo giáp, lớp bảo vệ - Strong(adj): mạnh mẽ - Invincible(adj): bất khả chiến bại - Confident(adj): tự tin - Powerful(adj): đầy quyền lực, mạnh mẽ - Brakes(n): phanh xe - Batteries(n): pin, năng lượng - Cry(v): khóc - Hide/hiding(v): che giấu - Feelings(n): cảm xúc - Friendships(n): tình bạn - Grow(v): phát triển, lớn lên - Break down(phrv): sụp đổ, gục ngã. 5. How I felt: "Unstoppable" is not just a song — it's a declaration of inner strength. Each lyric awakens the fierce will power sleeping within us. Even after being hurt, we can still rise and move forward like warriors. Being strong doesn't mean not feeling pain, but choosing to move forward despite it. "Unstoppable" makes the listener feel: I can – I deserve – and I will. True strength doesn't need to be loud — it lives in every heartbeat that dares to keep going. This song is a voice for those who have fallen but never given up. - Friday, 13 June:D

# data[].attributes.body
What I did : I read a book about a litter girl Totto - chan next to the window

What I learnt : How to be Kind-hearted , take care of and share with people , and have a active dynamic

Words :

Kind - hearted : giàu lòng nhân ái

Dynamic : năng động

How I felt : I’m deeply interested in this book . It’s give me a lot of lesson to be stronger, happier in my life . I love this book very much

# data[].attributes.body
1.What I did: I listened to a song called "Reality".

2.Link: https://youtu.be/O8FYdln-F8w?si=Y3a0XnV8_4PRqnbf

3.What I learnt:

→ Go with the flow — let life guide you instead of forcing direction. ["Decisions as I go, to anywhere I flow."]

→ Maturity comes from balancing heart and mind. ["Sometimes I believe, at times I'm rational."]

→ Dream big and go far — your only limits are in your mind. ["I can fly high, I can go long."]

→ Appreciate the present — life is full of surprises. ["Today I got a million, tomorrow I don't know."]

→ Don’t lose your dreams — they make life meaningful. ["Reality is a lovely place, but I wouldn't want to live there."]

4.Words

- Flow(n): trôi, cuốn theo

- Believe(n): tin tưởng

- Go(n): đi

- Fly(n): bay

- Know(n): biết

- Rational(adj): lý trí

- Lovely(adj): dễ mến, đáng yêu

- Decision(n): quyết định

- Reality(n): thực tại

- Million(n): triệu (danh từ số lượng)

5.How I felt:

Life doesn't always need to be clear. Sometimes, you just have to let things flow. Dreams are essential. No matter how lovely reality is, without dreams, the heart turns cold. Every moment is precious. Today might be amazing, but who knows what tomorrow brings? Reality feels like a gentle breeze — it blows away the worries while softly reminding you to never stop hoping. Listen to this song when you're feeling lost — you'll realize: you don't need to understand life fully, just trust your own steps.

- Saturday, 14 June:D

# data[].attributes.attachment_link.title
Reality - Lost Frequencies | Lyrics + Vietsub.

# data[].attributes.body
1. What I do :

- I listened a song called " Count on me "

2. Link :

- https ://youtu.be/6k8cpUkKK4c?si=VUK3ZOYZMc8B4yN9

3. What I learnt :

- The song showed me friendship as a very valuable gift. From there know that you have to appreciate friendship and help if you find you have difficulty, become someone else who can trust

4. Word :

( There is no confusing word )

5. How I felt :

- I feel that friendship is when we are always together when it is difficult. That a good friend will always be willing to help and not leave us when it is difficult, who can trust and rely on. Friendship does not need to be complicated, but only need to trust and care is enough

# data[].attributes.attachment_link.title
Bruno Mars - Count on Me (Official Lyric Video)

# data[].attributes.body
What I did : I watched a video about how to stop being shy by Linda Raynier

Link : https://youtu.be/514DaBIU13k?si=Mq_FBuhBNzs3ee3K

What I learnt :

a) How to stop being shy

b) Control my emotions

c) Where does shyness come from?

Shyness is sth that can be learnt and practiced over time.

d) 4 tips to communicate with confidence

1. Adopt a curious mindset: Shift your focus away from yourself and shift it to the other person.

2. Elaborate on your responses: When someone asks you questions, don't just give them 1 word answers, you can explain or say more about that.

3. Have a story to share: Don't just answer their questions with 1 word are a couple of sentences, you can tell them about your stories that relates to the exact topic that both of you are talking about.

4. Be present and listen intently: don't be waiting for them to finish answering your previous question just to ask them another question.

Words: humble - khiêm tốn, conservative - bảo thủ, extroverted - hướng ngoại

How I felt : I felt like my mind has expanded and makes me more confident.

# data[].attributes.attachment_link.title
How to Stop Being Shy (Communicate with Confidence)

# data[].attributes.body
What I did: Watched a video

Link: https://youtu.be/rRn-3mfg3wo?si=gA6ydTHiFPuHZs6R

What I learnt:

a) Stop wasting my life on useless things

b) Know life is very important, I only have 1 life, so I need to make life useful.

Words:

a) comprehension: sự hiểu biết

b) episode: tập phim

How I felt: try to fix the life useful. Stop do the useless things. Felt very lucky because I can see this video early and can stop this act.

# data[].attributes.attachment_link.title
English Podcast For Learning English | Stop Wasting Life | English Leap Podcast

# data[].attributes.body
What I Did: I watch the movie A Little Princess,adapted from the classic novel of the same name by writer Frances Horgson Burnett

Link: You can watch it in Netflix.

What I learnt:

1."Every girl is a princess" – True worth doesn’t come from status.👑

- Sara Crewe, whether she was the daughter of a wealthy officer or a mistreated servant, always carried herself with grace and self-respect.

Lesson: No matter how life changes, your value stays the same if you hold onto your dignity and inner strength.

2. Kindness and imagination are true power.💗

- Sara used her imagination to comfort herself and those around her—especially when she told fairy tales to friends in hard times.
Lesson: A kind heart and a vivid imagination can bring hope and light, even in the darkest places.📖✨🕯️

3. Be strong in the face of hardship.💪

- Even after losing her father and being reduced to the lowest class, Sara never became bitter or cruel. She chose to stay kind and brave.
Lesson: Life can challenge you, but how you respond defines who you truly are.🧤🧹🔥

4. Never judge someone by their appearance or status

- Those who once looked down on Sara eventually realized her true worth when the truth was revealed.

Lesson: Don't judge people based on what they have or how they look — true character is found within. 🎭👀🎩

5. Friendship and loyalty are priceless👧

- Even when she had nothing, Sara always cared for and protected her friends like Becky and Lottie.
Lesson: In tough times, real friendship is the greatest treasure you can have.

Word:

1. "cruel":độc ác, tàn nhẫn

2."confidence": sự tự tin

3."indulge": đắm chìm, nuông chiều

4.“servant”: người hầu, người giúp việc

What I felt:

🌧️🥺 At first, I felt heartbroken and a little angry:

💫😌 Then came admiration for her strength and imagination

What touched me most was how she treated Becky and Lottie

🎇😭 The ending was an emotional explosion (in the best way) :

When Sara and her father finally reunited, I felt like my heart was being healed. After all the pain and struggles, something truly good finally happened — and it was magical. Sara’s father wasn’t actually dead — he had been miraculously saved.

I hope you’ll get the chance to watch this film — it’s truly wonderful, and Sara is such a kind-hearted and admirable girl.

# data[].attributes.body
What I did: I watched a video about never give up on your dreams

Link: https://www.youtube.com/watch?v=mibUI3rhKl

What I Learnt:

Focus on one task at a time.

Visualize achieving goals.

Understand the deeper reason behind your goals.

Plan strategic actions to reach goals.

Set clear and manageable goals.

Learn from failures and adapt.

New Words:

Actionable: Can be acted upon.

Tangible: Real and touchable.

Visualization: Mental imagery.

Strategic: Related to long-term aims.

Prioritizing: Treating something as important.

How I Felt:

Inspired and motivated to pursue my dreams and achieve my goals.

# data[].attributes.attachment_link.title
Never Give Up On Your Dreams | English Podcast #englishlistening

# data[].attributes.body
What i learnt:

Create an oufit in DRESS TO IMPRESS (ROBLOX) with PINK

Words:

Rendition: sự thể hiện

Stun: gây ấn tượng với…./ gây ấn tượng

Plaid: kẻ sọc

Overuse: sự lạm dụng/ sự dùng quá nhiều

# data[].attributes.attachment_link.title
ONLY Wearing *PINK* Outfits In Dress To Impress NO MATTER The Theme!! (Roblox)

# data[].attributes.body
What i did:I watched the ENOUGH movie(2002)

Link:Enough full movie (motchill)

What i learnt:

I learnt that leaving an abusive relationship is very hard and risky. Slim tried many times to keep her daughter safe, but her husband kept hurting them. The movie shows we must be strong and never give up. Sometimes, we have to fight back to protect our family. Abuse is serious problem, and people need support to get out of it.

Words: abusive-lạm dụng

risky-mạo hiểm

serious problem-vấn đề nghiêm trọng

How i felt:

I feel inspired and emotional. I admire the courage and determination of the main character. After watching the movie, I think more about the importance of people to feel safe and valued, especially in their own home.

# data[].attributes.body
What I did: I watched a video about ways to spend more time alone and become your own best friend. Link:

https://youtu.be/SlgKIJaoXd8?si=jlM8kBA-J-PO_P1p

What I learnt: self-care, spend more time on yourself, create new things, create happiness for yourself like buying what you want, doing what you want to do, traveling alone is the time when you can relax and improve yourself, being alone can be sad sometimes because you are sick but no one takes care of you, but it makes you more mature and not constrained in life. No friends no problem, just do anything you want like buy a bouquet of flowers every day, watch movies late at night even though it's not the weekend, anything make you happy.

Words:

independence - sự độc lập

validation - xác nhận

romanticizing - lãng mạn hoá

be prep - chuẩn bị sẵn sàng

analyzing - phân tích

triggerd - kích hoạt

swayed - lắc lư ( IDK how to explain )

How I felt: I really like this video because it give me many tips and I can do it in my summer. ^ _ ^

# data[].attributes.attachment_link.title
WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

# data[].attributes.headline
How to keep going when life doesn’t reward your effort

# data[].attributes.subject
How to keep going when life doesn’t reward your effort

# data[].attributes.body
What I did: I watched a video about how to keep going when life doesn’t reward your effort

Link: https://youtu.be/UxKRG4N9w44?si=IjSKSP12tXS2_wwK

What I learnt:

1. In this world, there are many people who give up because they try but fail, and from there we doubt the meaning of trying: why do we have to try when we get nothing in return?

2. So why do we fail? It’s not because we're lazy, it's not because we're stupid, it's not because we didn't try, you did your best and it's hard to accept when you get nothing in return, when you put your heart and soul into something and it fails it brings a deep pain and we feel not only sad but angry, confused, numb etc

3. And when we give up it's not because we're weak but because we don't want to continue to endure the pain. People always say: “don't give up” but no one cares about the heavy feeling when facing failure so when we do wrong, it means you're human and the pain we have to bear shows that you're still pursuing your dream, that goal is still important to us. That’s not weak, that’s strong!

4. Maybe sometimes it's not that we fail but that the growth is happening slowly and silently inside you! You want it to happen immediately, you want to try and then achieve success, but life is not that simple, life is not a pre-programmed robot or a semi-automatic machine: you press a button and immediately get what you want. To be successful we need a lot of effort, time and invisible progress. That’s right, invisible progress is a very important key on the road to success, just because you don't see the results doesn't mean they don't happen! Imagine you plant a tree, every day goes by: no seed, no branch, no leaf and no flower but actually hidden under the ground something is growing and the roots are getting stronger, we don't see them on the surface but they still happen randomly

5. This is true for your efforts, maybe you have not succeeded, maybe the job has not come to you, maybe your skills have not improved but inside you there is still something that is developing slowly, gradually! And sometimes failure is not a sign to stop but a change of direction, maybe life is telling you: "wait, this is not right, move on to this,.." and something good is waiting for us. To see that we need to shrink ourselves to see the whole picture, maybe some parts are bad but not the whole

6. And inspirational stories of famous people can give us more motivation about life. J. K. Rowling - who wrote the Harry Potter series. Before they became a global phenomenon, she received dozens of rejections from publishers, moreover, she was a single mother with financial difficulties, but she didn’t give up, she believed in her story and continued to send many manuscripts and finally a publisher agreed and soon the series became famous and received positive responses from readers.

7. Or simple examples in everyday life like a person trying to learn English, they always try every day but the results are not as expected but don't give up because every small step has great value and don't feel inferior because your ability is not equal to others because everyone has a different starting point, believe and be confident in your efforts is important!

8. And we have ways to overcome difficult stages like:

a. Remember the purpose of pursuing your dream: why do we continue? what is our dream? Keeping them in mind will help you have more motivation to continue trying to pursue your dream!

b. Next, break your goals down into smaller steps, big, fixed goals can feel overwhelming and demoralizing, but “small wins” are what keep you moving forward

c. Celebrate and give yourself a pat on the back after each “victory” that is sometimes just a small goal: finishing an assignment, writing an application, or learning a new word etc

d. Another tip is to share your sadness, insecurity, and worries with someone you trust: it could be your family, your friends, or your teachers. That can help ease your sadness somewhat

e. And the last and most important thing is to take care of yourself: eat in moderation, get enough sleep, take care of your health,..etc
Words:

1. Effort: sự cố gắng

2. Persistent: kiên trì

3. Numb: tê liệt

4. Immediately: ngay lập tức

5. Branch: nhánh (cây)

How I felt: I feel failure is not such a bad thing and i know every effort Ii make in every journey and love myself more 💓

# data[].attributes.attachment_link.title
How to Keep Going When Life Doesn’t Reward Your Effort | English Learning Podcast

# data[].attributes.body
What I did : I watched a video about how to not be nervous in job interviews by Linda Raynier.

Link : https://youtu.be/9FSSu8Ix0PA?si=XcEobe6vGF-0C8nR

What I learnt :

Normally, i think we all have the mentality being nervous when the first time enjoy the job interview. Because we have no experiences, we have to answers the questions, show the talents of ourselves, sitting in a small room to talk with 1 person make us unconfident, too. I now it is a bit early for my age now, but i'm sure this video is good for employees. So, how to not be nervous in job interviews?

These are 5 tips to get yourself into a different state of mind for your interviews.

1. Make yourself comfortable in the space before the interview : When you are enjoy the in-person interview, be present wherever you're at. For example, when you are waiting for the interview, don't get yourself lost in your mind before the interview, because that is where you end up rambling, forgetting what you have to say, and it makes the interview doesn't go well. And when the interview is going to be over video call, please set up the place that you plan to do your interview. You can prepare before 1 or 2 days like sitting in that space and get yourself centered and conected, visualize yourself doing well in the interview.

2. Prepare your stories and responses in advance : Making sure that you fully know what examples, stories, achievements and responses you are going to have for the most common questions that come up in interviews. You also have to prepare your stories and questions because you have to answer some specific questions of the interviewer like "what do you know about our company?", and how can you answer it with unprepared mentality. That's not just a conversation, that is an interview that decide if you can join their company or not. Unpreparing is also the reason makes you feel nervous.

3. Practice your answers on camera beforehand : First, you have to prepare your stories and responses in advance, like i said, and then practice them. You can practice them in front of the mirror, the camera. Practice like sitting in front of the camera, start record and play like you are answering the questions. Then stop and watch yourself again when you are answering. In this situation, look at yourself as a hiring manager and what you would critique that person. In the interview, you don't want to answer the questions off the cuff, winging it, making things up on the spot, right? So if you don't practice, it's going to be a jumble of things, rambled together.

4. Focus on them not on you : When you are in the interview, the biggest reason the makes you feel nervous is that your minds are focus on you, like you are focus on yourself too much. It is better if you change your focusing to the outwards, the hiring manager. You need to make sure that you are delivering lands on their side in the right way. If you focus too much on yourself, you are not doing a great enough job, all that "energy" is spent focusing on youself. So shift your focus away from you, and shift it to the hiring manager.

5. Dress the part : It's might be sound unnecessary, but at least dress the part makes you feel more confident. And of course the hiring manager doesn't like someone who looks sloppy.

Words : critique - phê bình, off the cuff - ngẫu nhiên, hiring manager - quản lí tuyển dụng

How I felt : This video is seem like it is not very suitable for my age right now. But I hope it can help you and I will use these tips one day when I'm grown up =)))

# data[].attributes.attachment_link.title
How to NOT be Nervous in Job Interviews | How to be Confident in Interviews | Linda Raynier

# data[].attributes.body
What I Did:

I watched the video about don’t waste your life

Link: https://www.youtube.com/watch?v=piidErez4NA

What I Learnt:

The speaker spent 30 years chasing external things (fame, body, success) thinking they would bring happiness.

The speaker realized that true happiness comes from within - self-love, self-acceptance, and self-approval.

Focus on the journey of growth and evolution, not just the destination or achieving specific goals.

New Words (and their meanings):

Unworthiness: A feeling of not being good enough.

Validation: The act of confirming or proving something is true or acceptable.

Benevolent: Well meaning and kindly.

Evolving: Developing gradually.

Devolving: Deteriorating; declining.

How I Felt:

This is a subjective question and depends on you. However, based on the content, you might have felt:

Inspired to focus on internal happiness and self-love.

Encouraged to embrace the journey of personal growth.

Motivated to re-evaluate your definition of success and happiness.

# data[].attributes.attachment_link.title
It took me 30+ years to realize what I'll tell you in 10 minutes...

# data[].attributes.body
What I Did: I wartched the movie Detective Conan_The Bride Of Halloween

with my friend.

What I learnt:🎃

1. 💛 True friendship is powerful

👉 I learned that real friends stay with you, no matter what happens.

2. 💪 Being brave means facing your fears

👉 I learned that bravery is not the absence of fear, but fighting for what’s right.

3. 🤝 Promises are important

👉 I learned that we should keep our promises, because they show trust and love.

4. ⚖️ Justice needs kindness

👉 I learned that doing good comes from the heart, not just the law.

Word:

Explosion: Vụ nổ

Trap: Cái bẫy

Loyalty :Lòng trung thành

Courage:Lòng can đảm

What I felt:

I felt amazed, emotional,excited and inspired

I wonder if I can be brave for my friends..

So, you might consider watching this movie because it is really awesome.

# data[].attributes.body
What I did:I watched a video about how to crochet rose blanket.Link:

https://youtu.be/vxq-8Zk7CXg?si=15r3OfySI-NywRQn

What I learn:

how to crochet rose blanket-free tutorial,easy and beautiful.

Words:Tighten-buộc;Yarn-sợi;Stich-
mũi khâu

How I felt:I felt it very interesting,I think I can crochet a perfect blanket for my mom after watching this video.

# data[].attributes.attachment_link.title
How to crochet roses blanket-free tutorial

# data[].attributes.body
https://youtu.be/Pm5UFp5ENZ8

I watched 50 Insene Facts About Vietnam War You Didn’t Know.

Link: https://youtu.be/Pm5UFp5ENZ8

What I did: I watched 50 Insene Facts About Vietnam War You Didn’t Know.

What I learnt: The Vietnam War, the South of our country, the great Vietnam War on American soil and the tunnel rats that our national heroes created

Word: Democracy - Nền dân chủ; the Soviet Union - Liên Xô; unfortunately - Không may; Residents - Cư dân; Casualties - Thương vong; Global domination - Sự thống trị toàn cầu; Countless - vô số; Proxy battlefields- chiến trường ủy nhiệm; Ambushed - Bị phục kích

How I felt: The video helped me understand more about history. The name of the video made me curious from the beginning and it was really helpful✨

# data[].attributes.attachment_link.title
50 Insane Facts About Vietnam War You Didn't Know

# data[].attributes.headline
Can't download ( don't know how) and paste the link from youtube to padlet so I just have the image of the video( and it looks soooo ugly. It must not been her best moment:_). I'm so sorry😢

# data[].attributes.subject
Can't download ( don't know how) and paste the link from youtube to padlet so I just have the image of the video( and it looks soooo ugly. It must not been her best moment:_). I'm so sorry😢

# data[].attributes.body
What I did: I watch the first episode of the "Hannah Montana" series ( 1 of the best sitcom movies of Disney ).

What I learn: I learn that: If you lucky enough to have a true friendship, you should cherish that relationship, try to be honnest as much as possible to your friends. You can try sharing your problem to her/him, they will listen, think and find a way to solve that problem, with you.

Words: -gorgeous : beautiful, sparkling, flashy, outstanding,... omg. -Moisturizer: a type of cream that helps your skin retain moisture. - Lame: sthg intended to be entertaining, uninspiring and dull ( from the internet source 😁). - Gross: extremely unpleasant, fat or ugly. - Outright: complete or immediately

How I felt: I love the movie, many times I smiled unconsciously when watching the happy scenes when the character made up with eachother after a fight. And to be honest, I laughed like an idiot, cause ohh man this thing was so humorouse, such a good comedy, a fantastic sitcom!😊 I learned alot from it.

# data[].attributes.attachment_link.title
Hannah Montana First Full Episode! 🤩 | Lilly, Do You Want to Know a Secret? | @disneychannel

# data[].attributes.body
What I did: I watch Me and Mr. Jonas and Mr. Jonas and Mr. Jonas 🎸 | Full Episode | Hannah Montana | Disney Channel

Link: https://youtu.be/13t3EapPysw?si=cI44feD2CXdt89nT

Words: - booth: a small area at a market, fair or exhibition, providing information, or staging show. -Bogus: false, not real, not legal. -Nachos: A dish made of small tortilla ( don't ask me what's a tortilla, I don't know ), covered with melted cheese, beans, sometimes pieces of meat and a spicy sauce.

What I learn: Whenever your life gets complicated, remember that you always have your family. That sometimes you think your family has faded with you, no! silly, they don't. They will never get bored with you, never hates you, and they love you don't need any reason.

What I felt: The lesson was siple, but meaningful and deep, I've touch:_). The jokes are funny, they help me to ''relieve pressure" very well, I like it.

# data[].attributes.attachment_link.title
Me and Mr. Jonas and Mr. Jonas and Mr. Jonas 🎸 | Full Episode | Hannah Montana | Disney Channel

# data[].attributes.body
1.What I did: I listened to a song called "Thunder".

2.Link: https://youtu.be/1qUZVz1Xh1o?si=-2rQoZ3K4O7Ob3Ah

3.What I learnt:

→ A symbol of youth — intense, explosive, and ready to break free. ["Just a young gun with a quick fuse"]

→ A desire to escape limitations and create a bigger, bolder future. ["I was dreaming of bigger things and wanna leave my own life behind"]

→ Represents independence — refusing to follow the crowd or obey blindly. ["Not a yes sir, not a follow-up"]

→ A metaphor for rising up, breaking through, and being heard. ["Thunder, feel the thunder, lightning and the thunder"]

→ While others mocked, I was quietly preparing for success. ["Kids were laughing in my classes while I was scheming for the masses"]

→ Reflects criticism from others — and the strength to keep dreaming anyway. ["Who do you think you are? Dreaming 'bout being a big star?"]

→ Don't let others define you or keep you in the background. ["You say you're basic, you say you're easy. You're always riding in the back seat."]

→ Success is the sweetest reply to those who once doubted you. ["Now I'm smiling from the stage while you were clapping in the nosebleeds"]

4.Words

- Thunder (n): tiếng sấm

- Lightning (n): tia chớp

- Fuse (n): ngòi nổ

- Quick (adj): nhanh

- Gun (n): súng

- Dream (v): mơ

- Leave (v): rời đi

- Behind (adv): phía sau

- Follow (v): theo sau

- Scheme (v): mưu tính

- Basic (adj): tầm thường

- Easy (adj): dễ dãi

- Smile (v): cười

- Clap (v): vỗ tay

- Stage (n): sân khấu

- Class (n): lớp học

- Mass (n): đám đông

- Star (n): ngôi sao

- Think (v): nghĩ

- Say (v): nói

- Ride (v): cưỡi, lái

- Seat (n): ghế

- Back (n/adj): phía sau

- Nosebleed (n): chỗ ngồi xa

5.How I felt:

Listening to Thunder made me feel powerful — like I finally had permission to be different. The song echoed every moment I was doubted, laughed at, or told to stay quiet. But instead of staying small, I felt like standing taller. Each beat felt like a heartbeat refusing to back down. I wasn’t just hearing thunder — I was becoming it. Loud. Electric. Unapologetically bold.

Thunder reminded me that I don’t have to fit in to matter. I can be loud. I can be strange. I can be me — and that’s more than enough.

- Sunday, 29 June:D

# data[].attributes.attachment_link.title
Vietsub | Thunder - Gabry Ponte, LUM!X, Prezioso | Nhạc hot TikTok | Lyrics Video

# data[].attributes.body
1.What I did: I listened to a song called "Runaway".

2.Link: https://youtu.be/hFkBG_c49OM?si=mRLTI-d7SImegydG

3.What I learnt:

→ Memories rise from lifeless things, like waves echoing a face you once knew. ["I was listening to the ocean, I saw a face in the sand."]

→ In loneliness, there’s freedom; in the storm, sometimes we feel most alive. ["I was dancing in the rain, I felt alive and I can't complain."]

→ We don’t just run away — we search for a gentle place to break down. ["I kept running for a soft place to fall."]

→ Childhood is where we felt safe - untouched by the pain of growing up. ["I had a dream I was seven, climbing my way in a tree."]

→ The desire to escape becomes so strong, we wonder if we’ll ever stop. ["And I was running far away, would I run off the world someday?"]

→ The heaviest pain is the kind no one else can see. ["Nobody knows, nobody knows..."]

4.Words:

-run (v): chạy

-fall (v): ngã

-climb (v): leo

-dream (v): mơ

-dance (v): nhảy múa

-rain (n): mưa

-ocean (n): đại dương

-face (n): khuôn mặt

-sand (n): cát

-tree (n): cây

-world (n): thế giới

-know (v): biết

-away (adv): đi xa

-break (v): vỡ

-safe (adj): an toàn

-alive (adj): sống động

-alone (adj): cô đơn

-escape (v): trốn thoát

-memory (n): ký ức

-pain (n): nỗi đau

5.How I felt:

There are days when we don’t want to face reality. Not because we’re weak, but because we’re tired. Runaway is a soft whisper from a soul longing to escape the chaos and return to a place called “home” — not a physical home, but a memory, a moment of peace where we once felt whole.

Each lyric feels like a quiet step through the forest of memories — where the ocean brings back a forgotten face, and the rain makes us feel alive again. “I kept running for a soft place to fall” isn’t about running away from the world, but searching for a place gentle enough to break down.

Aurora’s voice is light as air, yet it pierces deep. You can feel the loneliness, the hurt, and the tiniest flicker of hope — the kind that whispers, “One day, you’ll find your way back.”

- Sunday, 29 June:D

# data[].attributes.body
What I did: I watch History of Werewolves: Everything You Need to Know (Harry Potter Explained)

Words: - seek: to find something. -behavior: the way which one acts, especially toward others. -exclusively: means only, or limited to a specific thing or group. -condition: a particular state that sth or someone is in. - fledge: ( of a young bird ) to grow feathers and learn to fly. - stigma: to hate a person or a group unfairly. - impact: the force or action of one object hitting another. - modified: similar to " change ". - canon: a book, TV show, film, etc. that its fans (= people who like it very much) use to base their own stories, activities, etc. (cambridge dictionary ) - wound: a scratch or a cut on your body, injured by weapon. - admit: to agree that something is true. - registry: a place where official records are kept. - snout: kinda like a mouth:) - infect: to pass deases to a person, animal, or plant. - classified: phân loại ( idk how to describe it in English ). - permanet: forever - lesgislation: a law or set of law suggested by a gorverment. - intimidate: To be scared of sthing or someone.

What I learn: Through this video, l know more about warewolf, and the fantastic wizarding world in Harry Potter.

What I felt: I felt sorry for the werewolf and amazed by their powers.

# data[].attributes.attachment_link.title
History of Werewolves: Everything You Need to Know (Harry Potter Explained)

# data[].attributes.body
What I Did:

Watched the video Scores Aren't Everything!

Link: https://www.youtube.com/watch?v=Drms0au2BlM

What I Learnt:

Grades and USMLE scores are important for residency applications, but they are not the most important things in the long run.

Focus on doing good patient care is paramount.

The real goal is to become a good doctor, not just to get good grades.

The speaker's grades and scores are largely forgotten by the time he was applying for fellowships.

What matters most is patient care, contributing to your field, and your professional growth.

Taking care of yourself and remembering why you wanted to be a doctor are crucial during stressful times.

New Words (and their meanings):

USMLE: United States Medical Licensing Examination.

Residency: A postgraduate training program for physicians.

Fellowship: Advanced specialized training after residency.

Apt: Appropriate or suitable in the circumstances.

Hoops: A thing that someone must do to achieve something.

In vapor: To be insignificant.

How I Felt:

The video aims to provide inspiration and perspective, likely leading to feelings of:

Relief from academic pressure.

Reassurance that grades aren't everything.

Motivation to focus on patient care and personal growth.

Encouragement to persevere through the challenges of medical school.

# data[].attributes.attachment_link.title
Grades & USMLE Scores Aren't Everything! Medical Inspiration

# data[].attributes.body
What I did: I watched a video how to believe in yourself

Link: https://youtu.be/XArrUtUds7A?si=ixIkvhMa7pNDivSq

What I learnt:

1. There are many people who choose to give up and do not choose to believe in themselves, but i’m not one of them! After all, when we have nothing to lose, when we have no "defenses", we need to step out of our comfort zone and step into a new sky, where we need to believe in yourself

2. Just because of the words out there, you change your own thoughts and ideas? How silly! Don't mind a few words of others, for example when you post a video and people start saying: "You are so ugly", "You shouldn't post this content" don't try to fight back because then you are just wasting your energy and concern on someone who doesn't deserve it, ignore them and live for yourself. The sweetest revenge is to live well so they can see!

3. There is a story: a bee was born in a scientist's laboratory, they were "taught" to stay away from the smell of peach blossoms and when that bee found its "mate", they gave birth to small bees that were also afraid of the smell of peach blossoms like their parents and ancestors. This is true in reality, because when we are just born, we are "taught" to stay away from this and that and when we grow up, we have to learn what is the "limited avoidance" passed down from our parents and ancestors, we have to distinguish: what is our own thinking and what is the thinking passed down from our parents!

4. But don't just think, act, prove that your thoughts are right! Many people think: I have to love myself, I have to achieve success,..etc but their actions are completely opposite: lazy, neglecting themselves.. so what's the meaning? They are just flowery words to justify the true nature inside, your actions show who you

5. If you have bad relationships, they always spread ugly, shameful things in our minds. It can be anyone in our lives and the solution is to stay away from them, try not to contact them or the most effective way is to "let them out of our minds, our lives and don't be too pessimistic. Life doesn't take anything away from anyone: whoever does something will have to pay it back and each time we have meaningful lessons in our own journey of maturity, each person will bring us different experiences. Good people will help us appreciate and bad people will help us love ourselves more!
Words:

1. Concern: to be important to someone or to involve someone directly (v) : bận tâm

2. Distingui: too notice or understand the difference between two things, or to make one person or thing seem different from other (v) : phân biệt

3. Pessimistic: thinking that bad things are more likely to happen or emphasizing the bad part of a situation (adj) : bi quan

4. Defense: the ability to protect against attack or harm, or something used to protect against attack of harm (n): phòng thủ, bảo vệ

How I felt

I feel confident and can love myself more!

# data[].attributes.body
1.What I did: I listened to a song called "Thunder".

2.Link: https://youtu.be/1qUZVz1Xh1o?si=m7yK28-CXEIBG38M

3.What I learnt:

→ A symbol of youth — intense, explosive, and ready to break free. ["Just a young gun with a quick fuse"]

→ A desire to escape limitations and create a bigger, bolder future. ["I was dreaming of bigger things and wanna leave my own life behind"]

→ Represents independence — refusing to follow the crowd or obey blindly. ["Not a yes sir, not a follow-up"]

→ A metaphor for rising up, breaking through, and being heard. ["Thunder, feel the thunder, lightning and the thunder"]

→ While others mocked, I was quietly preparing for success. ["Kids were laughing in my classes while I was scheming for the masses"]

→ Reflects criticism from others — and the strength to keep dreaming anyway. ["Who do you think you are? Dreaming 'bout being a big star?"]

→ Don't let others define you or keep you in the background. ["You say you're basic, you say you're easy. You're always riding in the back seat."]

→ Success is the sweetest reply to those who once doubted you. ["Now I'm smiling from the stage while you were clapping in the nosebleeds"]

4.Words:

- Thunder (n): tiếng sấm

- Lightning (n): tia chớp

- Fuse (n): ngòi nổ

- Quick (adj): nhanh

- Gun (n): súng

- Dream (v): mơ

- Leave (v): rời đi

- Behind (adv): phía sau

- Follow (v): theo sau

- Scheme (v): mưu tính

- Basic (adj): tầm thường

- Easy (adj): dễ dãi

- Smile (v): cười

- Clap (v): vỗ tay

- Stage (n): sân khấu

- Class (n): lớp học

- Mass (n): đám đông

- Star (n): ngôi sao

- Think (v): nghĩ

- Say (v): nói

- Ride (v): cưỡi, lái

- Seat (n): ghế

- Back (n/adj): phía sau

- Nosebleed (n): chỗ ngồi xa

5.How I felt:

Listening to Thunder made me feel powerful — like I finally had permission to be different. The song echoed every moment I was doubted, laughed at, or told to stay quiet. But instead of staying small, I felt like standing taller. Each beat felt like a heartbeat refusing to back down. I wasn’t just hearing thunder — I was becoming it. Loud. Electric. Unapologetically bold.

Thunder reminded me that I don’t have to fit in to matter. I can be loud. I can be strange. I can be me — and that’s more than enough.

- Monday, 30 June:D

# data[].attributes.attachment_link.title
Vietsub | Thunder - Gabry Ponte, LUM!X, Prezioso | Nhạc hot TikTok | Lyrics Video

# data[].attributes.body
1.What I did: I listened to a song called "Believer".

2.Link: https://youtu.be/W0DM5lcj6mw?si=_tFGDIEfH4Fl-NM2

3.What I learnt:

→ Pain shapes strength and belief in oneself. ["Pain! You made me a, you made me a believer."]

→ Growth often comes through struggle and challenge. ["By the grace of the fire and the flames."]

→ Only you can define who you truly are. ["Don’t you tell me what you think that I can be."]

→ Real transformation comes from facing adversity. ["You made me a believer."]

→ Early pain can become the foundation for resilience. ["I was broken from a young age."]

→ Accepting criticism and hardship can fuel personal power. ["I let the bullets fly, oh let them rain."]

4.Words:

-pain (n): nỗi đau

-believer (n): người tin tưởng

-fire (n): lửa

-flame (n): ngọn lửa

-grace (n): ân huệ, ơn trên

-young (adj): trẻ

-broken (adj): vỡ vụn

-bullets (n): đạn

-rain (n): mưa

-thunder (n): sấm sét

-spirit (n): tinh thần

-break (v): phá vỡ

-build (v): xây dựng

-flow (v): tuôn chảy

-emotion (n): cảm xúc

-hurt (v): làm đau

5.How I felt:

It felt like a storm crashing through my chest — fierce, loud, and unapologetically honest. Each lyric was like a scar being acknowledged instead of hidden. It didn’t tell me to avoid pain, it told me to use it -shape it into armor, into power, into purpose. The pounding beat echoed every heartbeat I’ve had when I said, “I won’t break — I’ll rebuild.” It’s not a sad song. It’s a rebirth anthem. And when it ended, I didn’t feel broken. I felt alive. Unstoppable. A believer.

-Monday, 30 June:D

# data[].attributes.body
1.What I did: I listened to a song called "Monsters".

2.Link: https://youtu.be/ritnXLZHgmc?si=W4BVEJWJq6zqAnTi

3.What I learnt:

→ I recognize your inner struggles and hardships. ["I see your monsters, I see your pain."]

→ Sharing lightens the emotional load. [

"Tell me your problems, I’ll chase them away."]

→ Support can guide you out of darkness. ["I'll be your lighthouse, I'll make it okay."]

4.Words:

-monster (n): con quái vật

-pain (n): nỗi đau

-chase (v): đuổi theo

-away (adv): đi xa

-lighthouse (n): ngọn hải đăng

-guide (v): hướng dẫn

-dark (adj): tối tăm

-fear (n): nỗi sợ

-heal (v): chữa lành

-brave (adj): dũng cảm

5.How I felt:

Listening to Monsters felt like being hugged without being touched.
The lyrics didn’t try to fix me — they just stood beside me in silence, and that was enough. It reminded me that true connection isn’t about solving problems, but being present through them. I felt seen. I felt safe. And most of all — I didn’t feel like a “monster” anymore.

-Monday, 30 June:D

# data[].attributes.attachment_link.title
Monsters - Katie Sky (Lyrics + Vietsub) ♫

# data[].attributes.body
What I did: I watched a video about a simple way to break a bad habit. link: https://www.youtube.com/watch?v=-moW9jvvMr4

What I learnt: The way to break a bad habit

Words:

-meditate: suy ngẫm

-wandered: lang thang

- drift: trôi dạt

-evolutionarily- conserved: quá trình nghiên cứu

-reinforcement: củng cố

-trigger: kích hoạt

-cigarette: thuốc lá

-process: quá trình

-preventable: có thể phòng ngừa

-morbidity: bệnh tật

-mortality: tử vong

-intellectual: trí tuệ

How I felt: I felt I can learn more than one way to break a bad habit. I think it is really helpful if I apply to my life to become better every day.

# data[].attributes.attachment_link.title
A Simple Way to Break a Bad Habit | Judson Brewer | TED

# data[].attributes.body
What I did: I watch Bill Nye The Science Guy | Full Episodes - FORESTS - S02E15 | 4K Remastered

Words: - voyage: A long jurney - humus: a dark earth made of organic material sauch as decayed leaves and plants. - fern: a green plant with long stems, leaves like feathers, and have no flowers. - ecosystem: all the living things in an area and the wa they affect each other and the enviroment. - decomposer: an organisum suach as bacterium or fungus that makes dead plant and animal material decay. - aisle: kinda like a way, a road or free way, etc... - red wood: a tree of California that grows very tall. - frontier: a border between 2 countries. - rate: ratio of something.

What I learn: I learn more about the forest. In the forest, there are the "canopy", which is the roof of the forest, the " understory", which is the midle part of the forest, it has big trees and moss and so on, the " floor", which is the ground, and the " subfloor", that's where the roof and trees grow.

What I felt: Forest is amazing! Science rules.

# data[].attributes.attachment_link.title
Bill Nye The Science Guy | Full Episodes - FORESTS - S02E15 | 4K Remastered

# data[].attributes.body
What I did: I watched the movie " The Godfather "

New words: couldn't remember any, but there were alot.

What I learnt:

+)" A man who doesn't spend time whith his family, can never be a real man. "- Don Vito Corleone ( A.K.A The godfather ).

What he meant: It's your duty to be there for your family, no matter what. This will protect them wile you are alive and leave a meaningful legacy after you are gone.

+) " Leave the gun, take the cannolis''- Peter Clemenza. ( For those who don't know, cannolis are a type of Italian dessert ).

What he meant: Keep your spirit, and don't forget to treat your self, or your wife, lover... etc a " sweet cannoli " for a welldone job.

There's more but to many for me to list, but the most important lesson that " The godfather " has taught us is: Behind every great fortune is a crime, and, never be a mafia .

What I felt: I admire Don Vito Corlione very much, he's such a wise man, brave and clever, he can see what others can't see. " The godfather taugh us so many life lessons, it has become legendary.

# data[].attributes.body
What I did : I learn about my love to my dadhttps://m.youtube.com/watch?v=aevwtL-GWMc&pp=ygUkYsOgaSBow6F0IHRp4bq_bmcgYW5oIHbhu4EgYuG7kSBt4bq5

What I learn : I ‘m learning how to be grateful, how to love, care for, and appreciate my parents — and to always be by their side.

Words : grateful - biết ơn

Appreciate - trân trọng

How I felt : I’ m very moved , happy , and very proud of my dad - the most of the best people in my heart . I love my dad and my family so much .❤️

# data[].attributes.attachment_link.title
♪ You raise me up - Westlife ~ lyrics + vietsub | Thánh ca tiếng Anh

# data[].attributes.body
What I did: I watched Bill Nye The Science Guy | SCIENCE OF MUSIC | S05E19 | 4K

Words: Tune: a melody, especially one that characterizes a particular piece of music. Fiddle: violin. oscilloscope: a type of electronic test instrument that graphically displays varying voltages of one or more signals as a function of time. a type of electronic test instrument that graphically displays varying voltages of one or more signals as a function of time. Vocal: ralating to pruduced by voice.

What I learnt: I leant about how music worked

What I felt: music is so intereresting.

# data[].attributes.attachment_link.title
Bill Nye The Science Guy | SCIENCE OF MUSIC | S05E19 | 4K

# data[].attributes.body
What i did: I read the book The One and Only Ivan

What i learnt:

The book shows that freedom is very important, and every creature — including animals like Ivan and Ruby — should live freely and happily.

Friendship and care help us to have the power to do the right thing and help others.

Dưới đây là câu bạn viết được chỉnh sửa cho chuẩn ngữ pháp và tự nhiên hơn:

Sometimes we get used to things that are not good in life just because they are familiar, but that does not mean we should accept them forever.

Words:familiar – quen thuộc

accept – chấp nhận

creature – sinh vật (động vật hoặc bất kỳ sinh vật sống nào)

courage – sự can đảm, dũng khí

inspired – được truyền cảm hứng

hold back – cản trở, ngăn lại (thường dùng cho cảm xúc, sự thay đổi)

How i felt:After reading the book, I felt very touched.The story made me think about how animals feel when they are captured and cannot live freely.I felt sad for Ivan, but I also admired him because he was brave and cared about others.The book made me reflect on myself and realize that sometimes I accept bad things just because I'm used to them.It gave me hope and reminded me to live well, love more, and be stronger.

# data[].attributes.attachment_caption
Detetive Conan-The Phantom of Baker Street

# data[].attributes.body
What I Did: I watched the movie Detetive Conan-The Phantom of Baker Street.

What I learnt:

1. True courage is standing up for others, even when you're afraid.

2. Intelligence alone is not enough – compassion and teamwork matter too.

3. Sometimes, the line between reality and illusion is thinner than we think.

4. Technology is powerful, but it must be used with responsibility.

5.The past can teach us important lessons, even in a futuristic world.

Word:

Survival Sự sống còn

Conscience Lương tâm

Virtual world Thế giới ảo

What I Felt:

“The Phantom of Baker Street is a clever and emotional movie that teaches us about courage, friendship, and the impact of technology.”“I loved how the movie brought together Sherlock Holmes, Jack the Ripper, and Moriarty. It made the mystery even more exciting and unforgettable.”

# data[].attributes.headline
Con mèo dạy hải âu bay (Luis Sepuleveda)

# data[].attributes.subject
Con mèo dạy hải âu bay (Luis Sepuleveda)

# data[].attributes.body
The story begins a beautiful scocene at a harbor. Suddenly, the birds flying in chaos, something black, the viscous dyeing of the sea color, it was oil scum. The birds tried to escape many lucky boys to escape but there was a non -lucky seagoer that was Kengah. She desperately struggled in the oil scum and only resented the people. Hai Au used the last strength to give birth to an egg and catch a cat named Zorba promising her three things. One is not to eat eggs two to protect and take care of the egg before it hatches and she must teach Uncle Hai Au to fly. After saying, Kengah's last breath. The cat with three cats named Enisten, Colonel and other Secretario fulfilled those promises. They named Uncle Hai Au Lucky. When the young Hai Au was born, they protected Lucky from the dangers of the evil cats and fierce mice and helped Lucky fly. The young uncle Hai Au was still surprised, but R it was made and brought the most brave Hai Au uncle. Through this story, I have gained extremely valuable lessons about courage, evil promises and effort.

# data[].attributes.body
What I did : I watched a video about How To Love Yourself by Psych2Go.

Link : https://youtu.be/MLX2PfA1vVU?si=XXTx5rX_xMKlTY_k

What I learnt :

Nowadays, some of us might think that self-love is a narcissistic and self-centered pursuit.

Researchers Eric Fields and Gina R. Kuperberg from the Department of Psychology at Tufts University explained that positively biased self-views are argued to be a key component of healthy psychological. Functioning influencing self-esteem motivation and determination indeed a lack of self-positive bias or even a self-negative bias may contribute to mood and anxiety disorder.

There are a few practical ways to learn to love yourself and a few tips to help you on your way.

1. Know yourself : Do you ever wonder why there are some people that can feel comfortable and know themselves inside out? Does your brain have struggles when you hear that? Now just take a paper, write your name on top, divide the page into 4 parts : "likes, dislikes, weaknesses, strengths" then fill in their spaces under those quadrants. The purpose of this activity is to essentially get to know all about yourself.

2. DON'T negative self-talk : When you notice a flaw or a mistake made, do you insult yourself or do you take a more kind and understanding tone? If you are highly self-critical, how does that make you feel inside? Paying attention to how you internally talk to yourself is the most important step in learning how to cultivate self-love. When we enter into a new chapter of being loving to ourselves, then negative self-talk has to go.

3. Rituals : When you start your day, do you feel like you are disconnect to yourself? Creating a ritual can be a daily or a weekly can help ease these feelings. Rituals are meaningful practices with a deep sense of purpose. As opposed to a habit, rituals require you to be a bit more mindful and focused : take time of your busy day for self-care rituals. The benefits of creating these personal rituals are you will love yourself more.

4. Compassionate : By not giving yourself any grace for being flawed or human you stunt your own growth and withold love from yourself. Self-compassion is similar to showing compassion to other people. You have to notice that you are suffering and then offering yourself to understanding and kindness. You have to practice embracing whatever emotion you feel. Instead of repressing it or letting it completely overwhelm you.

5. Love language : Love language can be words of affirmation, gifts, acts of service, phhysical touch, quality time, etc. And these love languages can also be applied to yourself in many different ways, depending on the love language that you resonate with. By discovering your self-love language, you can incorporate daily self-love practices that are especially catered to you and make you feel better.

6. Self-reflection : We can be extremely hard on ourselves especially when it's a the consequences of some failure. Sometimes things don't go according to plans, we punish ourselves for mistakes when instead we could learn from them. Instead of seeing those mistakes as shame, we can see them as motivation to move forward. No failure is meaningless, because thanks to them, we have more experience to continue our future. It is just a failure, not all, so practice loving yourself and facing your mistakes!

Words : resonate - cộng hưởng, embracing - ôm ấp, incorporate - kết hợp, ritual - nghi thức, internally - bên trong

How I felt : I felt like I love myself more and understand my own values.

# data[].attributes.headline
How to change your life - Only one tiny step at the time

# data[].attributes.subject
How to change your life - Only one tiny step at the time

# data[].attributes.body
What I did: I watch a video about how to change your life with only one tiny step at the time

Link: https://youtu.be/75d_29QWELk?si=BnX7nmUfXbmbVdDX

What I learnt:

1. You’re often like other people: there is always a gap between you and who you want to be, example you want to be a doctor and what you need to assertive, confident and creative

2. Another typical example is “The Jungle”: let’s say you’re in a jungle and you’re surrounded by dense trees with no path. Every day you try to “walk through the forest” and it is very difficult and takes a lot of energy and your brain hates wasting energy so it comes up with a trick: every action and behavior of yours leaves traces and trails in the forest. When you try to do something like stepping on trees and walking, it gradually becomes a trail, the more you walk, the clearer the trail becomes and eventually it becomes a path over the years and crossing it becomes easy, comfortable and familiar

3. To understand those “paths” we need to distinguish clearly between two issues: “routines” and “habits”. Routines are things that are familiar and close to us in life, such as you often exercise in the morning at 8:00 am or you often set the alarm at a certain time because that is when you want to wake up. Imagine them as a setup of an expert, it is prolonged and carefully calculated responsible for setting up strategies and preparing mentally. The planner understands the future and the results you want, from there those activities are repeated regularly even if they are uncomfortable

4. And habits are formed based on “routines”. But to form a habit, we need a certain amount of time for the brain to adapt and just do them as a matter of course without thinking, usually it takes about 250 days to form a habit. And the act of repeating it will make your brain feel responsible and rewarded so it is considered an automatic mode, you don’t need to convince your brain to do it, you just do it. But sometimes that habit pampers the “child” in you too much, for example: every day you buy coffee before going to work and buy more cookies, but today you don’t feel too hungry but you still decide to buy them because the “child in you” is used to it, or like “toxic habits” like surfing social networks for hours or just lying there and doing nothing, even though you know it’s shouldn’t, you still pamper the “child in you” simply because it’s comfortable

5. So how can we change? Combine “routines” and “habits”! First, make a clear plan, then implement it, making it a habit, then use the “child in you” to do it effectively and quickly. An example is exercising to be slimmer: first, turn vague thoughts into clear goals and directions, such as doing 10 squats every morning, jogging at 4:00 pm, going to the gym every weekend. After they become routines, use the “child in you” to do everything smoothly and comfortably, and gradually it will become a habit and you will become the person you want to be

6. It sounds easy but it’s not! The things you want to turn into habits often don’t come with the same satisfaction as scrolling through social media. To make your new actions more repeatable and easier for your child to do later, make them more fun. It’s not necessarily about rewarding yourself when you finish, but making those activities fun! For example, listen to your favorite song or podcast while you work out or study, or plan for tomorrow while you wait for the next game round to load. It’s that simple, but these simple things can make your life more beautiful! When you “finish your own path”, when you let your “inner child” carry out unfinished goals depends on each person. It depends on the goals you set, your personality and your actions

7. It maybe easy to start but it takes effort to do it regularly and make it a healthy habit. There is no guarantee of change but the science of habits has shown that it is possible no matter who you are or how old you are! Even if it only makes you do more activities or achieve something, it is a success. Being a little smarter and more successful is better than being lazy and doing nothing. After all, change is not a destination, it is a way!
Words:

1. Assertive: quyết đoán

2. Satisfaction: thỏa mãn

3. Path: con đường (lối mòn)

4. Pamper: nuông chiều, chiều chuộng

5. Implement: thực hiện

6. Guarantee: bảo đảm

How I felt:

I feel very motivated, I learned a lot from this video: learn how to change your life, this video made me have a more objective view of effort!

# data[].attributes.attachment_link.title
Change Your Life – One Tiny Step at a Time

# data[].attributes.body
What I did : I watched a video about How To Never Get Angry Or Bothered By Anyone by Deeply Simple.

Link : https://youtu.be/BciToimN3QU?si=HhMJdXB1IX6UyXp2

What I learnt :

Do you ever feel like someone's comment or behavior can ruin your day? You try to not care about it, but you can't. You've been thinking about it all day, you spiral, you can't focus, you get tense, irritated, stuck in your head, etc. Then when you cannot hold these things in your mind anymore, it spills out, you snap at someone who didn't deserve it, you get angry with people around you. And now, you are the one acting out of your character, you're the one get angry for no reason. The worst thing is when the person who made you angry has moved on, but you haven't. In this video, you can know to to stop angry and stay calm.

1. Feel and Be : You are not your emotion, you are experiecing them. So when anger hits, most people become it, that's when emotions control you. But what if when you "create a space"? Anger is just a spike in your heart, it's not dangerous. You have to see it clearly, call it out, when you can name the feeling, you're no longer trapped in it.

2. Understand : Your reaction is always your choice. When someone speaks something rude, you feel the spark. But here's the truth : without your reaction, anger dies out. People can say or do anything, but they can't make you mad, that part is on you. So now, you just stop thinking "they made me angry", think "I noticed irritation arise, I chose not to feed it". This isn't weakness, it's control. You're managing it before it manages you.

3. Breath before you break : When tension hits, your brain wants to react fast, but fast doesn't mean smart. The moment you get angry, your can't focus. Your half mind is thinking about what is happening, and the other half is flooded with fear, judgment, or self-doubt. "Control the breath, control the mind" . Shallow, fast breaths keep you on edge; slow, deep breaths tell your body we're safe, we're good.

4. Drop the script : Let people be who they are. You get angry because you expect people to act a certain way. But they won't, people behave based on THEIR story, not YOURS. So they raised differently, taught differently, hurt differently. And you are just seeing the surface, not the storm underneath. If you grew up with their lives, you may act like they do. So when someone acts out, remember that they're not doing it to you, they are acting from who they are right now.

5. Let go of being right - embrace the grey : Anger often comes from 1 thing : black and white thinking. You thought that "they're wrong, I'm right", etc. But life isn't black and white, it's grey. Nobody is completely good or bad, nobody is always right or always wrong. Letting go of being right isn't weakness, it's wisdom.

6. Everyone is your teacher : If life isn't black and white, people aren't either. The same person who frustrates you, might teaching you something important. Whether good or bad, everyone who comes into your life teaches you something. It could be how to behave, how to stay calm, how to perceive the future, etc. If you assume they are bad, you will be the passive one. Because everyone has their own good and bad sides. They are the ones who, even though they don't treat you well, but teach you something in your life.

7. Purposeful action : If you don't have a clear purpose, someone else's emotion will decide your next move. Most people walk into difficult moment without plans. But when you have specific, defined purpose, everything changes. You stop reacting, you start directing. Purpose is a clear target, without that target, you shoot blind. But with purpose, even your silence is strategic.

Words : strategic - chiến lược, wisdom - khôn ngoan, passive - thụ động, frustrates - làm nản lòng

How I felt : I'm the one who have anger tissues, so this video is very helpful for me. I hope next schoolyear, I can control my emotions.

# data[].attributes.attachment_link.title
How To Never Get Angry or Bothered By Anyone

# data[].attributes.headline
$1 Sushi VS $6,500 Sushi in Japan!! Better Than Nobu??

# data[].attributes.subject
$1 Sushi VS $6,500 Sushi in Japan!! Better Than Nobu??

# data[].attributes.body
What I Did:

Watched the "Best Ever Food Review Show" video, "$1 Sushi VS $6,500 Sushi in Japan!! Better Than Nobu??".

Link: https://www.youtube.com/watch?v=7TkDtNV1lB4

What I Learnt:

The video compares three sushi experiences in Tokyo at different price points:

1. Kura Sushi: A conveyor belt sushi restaurant with sushi for as low as $1.

2. Sushi Ebisu Ebisu Honten: A mid-priced sushi restaurant offering giant sushi pieces.

3. New Akiba Kitchen: An expensive sushi experience featuring a tuna cutting ceremony, costing around $6,500 for the experience, which includes a variety of tuna cuts.

The video highlights the varying quality and experience at each price point.

The reviewer found the "tuna cutting show" to be the best value.

New Words (and their meanings):

Nigiri: A specific type of sushi consisting of pressed rice topped with a slice of fish.

Kamatoro: Tuna collarbone.

Akami: Lean tuna.

Chu-Toro: Medium fatty tuna.

Toro: Fatty tuna belly.

Nakaochi: Tuna spine and rib bone meat.

Hoho-niku: Tuna cheek.

Noten: Tuna forehead meat.

How I Felt:

Based on the video, the viewer likely experienced a sense of the wide range of sushi experiences.

It may have created a desire to try different sushi options in Japan.

It could have increased an appreciation for the preparation and variety of sushi.

# data[].attributes.attachment_link.title
$1 Sushi VS $6,500 Sushi in Japan!! Better Than Nobu??

# data[].attributes.body
Hello everyone,

Today I want to tell you about the story named The Lost World. First, the story tells about a young reporter named Malone. He wanted to do something brave to impress a girl. So he joined a group of explorers to go on an adventure to the Amazon jungle. There, they found a hidden land called a plateau.

During the trip, they saw strange dinosaurs still living there. Big monkeys also lived there and fought with people. The group faced many problems. Dinosaurs attacked them. The ape-men caught them. But they didn’t give up – they believed. Some people didn't believe them when they came back to the city. But then they showed a dinosaur egg and a small flying dinosaur. Everyone was surprised.

This story showed adventure, danger, and the power of bravery. I learned that we should always be brave and never give up, even when facing difficult or dangerous situations. Believing in yourself and working together as a team can help overcome big challenges. The story also shows that sometimes people won’t believe you, but if you keep going and show results, they will understand.

New Vocabulary: explorer, plateau, dinosaur, adventure, bravery, believe, danger
New Phrases: go on an adventure, face many problems, never give up, come back to the city, show evidence
Life Lesson Learned: Don’t be afraid to take risks to follow your dreams. Even if others don’t believe in you, what matters most is that you believe in yourself

# data[].attributes.body
What I did: I watched a video about how to change your life with only tiny step at the time Link: https://youtu.be/75d_29QWELk?si=ZT8aH00E4td6YfSJ

What I learnt:

1. You’re often like other people: there always a gap between you and who you want to be. for example you want to be a doctor and what you need to do is to be assertive, confident and intelligent

2. Another typical example is “The Forest”: suppose you’re in the forest and you’re surrounded by dense trees with no path. Every day you try to “go through the forest” and it is very difficult and takes a lot of effort

3. Your brain hates wasting energy so it comes up with a trick: every action and behavior of yours leaves traces and trails in the forest. When you try to do something like stepping on trees and walking, it gradually becomes a trail, the more you walk, the clearer the trail becomes and eventually it becomes a path over the years and crossing it becomes easy, comfortable and familiar

4. To understand those “paths” we need to distinguish clearly between two issues: “routines” and “habits”. Routines are things that are familiar and close to us in life, such as you often exercise in the morning at 8:00 am or you often set the alarm at a certain time because that is when you want to wake up. Imagine them as a setup of an expert, it’s prolonged and carefully calculated responsible for setting up strategies and preparing mentally. The planner understands the future and the results you want, from there those activities are repeated regularly even if they’re uncomfortable

5. And habits are formed based on “routines”, but to form a habit, we need a certain amount of time for the brain to adapt and just do them as a matter of course without thinking, usually it takes about 250 days to form a habit. And the act of repeating it will make your brain feel responsible and rewarded so it is considered an automatic mode, you don’t need to convince your brain to do it, you just do it. But sometimes that habit pampers the “child” in you too much, for example, every day you buy coffee before going to work and buy more cookies, but today you don’t feel too hungry but you still decide to buy them because the “child in you” is used to it, or like “toxic habits” like surfing social networks for hours or just lying there and doing nothing, even though you know it’s not right, you still pamper the “child in you” simply because it’s comfortable

6. So how can we change? Combine “routines” and “habits”! First, make a clear plan, then implement it, making it a habit, then use the “child in you” to do it effectively and quickly. An example is exercising to be slimmer: first, turn vague thoughts into clear goals and directions, such as doing 10 squats every morning, jogging at 4:00 pm, going to the gym every weekend. After they become routines, use the “child in you” to do everything smoothly and comfortably, and gradually it will become a habit and you will become the person you want to be!

7. It sounds easy but it’s not! The things you want to turn into habits often don’t come with the same satisfaction as scrolling through social media. To make your new actions more repeatable and easier for your child to do later, make them more fun. It’s not necessarily about rewarding yourself when you finish, but making those activities fun! For example, listen to your favorite song or podcast while you work out or study, or plan for tomorrow while you wait for the next game round to load. It’s that simple, but these simple things can make your life more beautiful! When you “finish your own path”, when you let your “inner child” carry out unfinished goals depends on each person. It depends on the goals you set, your personality and your actions 👀🧠

8. It may be easy to start but it takes effort to do it regularly and make it a healthy habit. There is no guarantee of change but the science of habits has shown that it is possible no matter who you are or how old you are! Even if it only makes you do more activities or achieve something, it is a success. Being a little smarter and more successful is better than being lazy and doing nothing. After all, change is not a destination, it is a way! 💪💪
Words:

1. Assertive: quyết đoán

2. Path: đường

3. Guarantee: chứng minh

4. Destination: điểm đến (đích)

5. Decide: quyết định

How I felt: I feel very motivated, I learned a lot from this video: learn how to change your life, this video made me have a more objective view of effort! 🫶🤲

# data[].attributes.attachment_link.title
Change Your Life – One Tiny Step at a Time

# data[].attributes.body
1.What I did: I listened to a song called "Nevada".

2.Link: https://youtu.be/5ZQlvQI7PGc?si=FCWC-V6pW16y5Tg_

3.What I learnt:

→ You don’t conquer the desert. You survive it. [“The heat doesn't kill you. The illusions do.”]

→ Out here, time is a liar. [“A minute feels like an hour. An hour feels like forever. And yet, you blink — and it’s gone.”]

→ Beauty here doesn’t beg to be loved. [“It’s raw, cracked, unfiltered — and it dares you to look twice.”]

→ No crowds. No praise. Just grit. [“Nevada claps for no one. You earn your echo.”]

→ Some places baptize with water. Nevada uses dust. [“I didn’t just visit. I disappeared — and came back different.”]

4.Words:

-desert (n): sa mạc

-survive (v): sống sót

-conquer (v): chinh phục

-illusion (n): ảo ảnh, ảo giác

-liar (n): kẻ nói dối

-raw (adj): thô ráp, nguyên bản

-unfiltered (adj): không lọc, chân thực

-grit (n): sự bền gan, kiên cường

-clap (v/n): vỗ tay / tiếng vỗ tay

-echo (n): tiếng vang

-baptize (v): thanh tẩy, rửa tội

-dust (n): bụi

-burn (v): thiêu đốt, khắc sâu

-resilience (n): sự hồi phục, sức bật

-solitude (n): sự cô đơn tích cực

-stillness (n): sự tĩnh lặng

-cracked (adj): nứt nẻ

-disappear (v): biến mất

-dare (v): dám, thách thức

-shape (v): định hình

5.How I felt:
Being in Nevada felt like standing at the edge of the world — raw, silent, and stripped of all distractions. At first, I felt lost in the vast emptiness, like time had no meaning and the sun was testing my patience. But slowly, that stillness began to settle inside me. I wasn’t scared anymore. I felt grounded, like the dust had reached into my thoughts and cleaned out the noise. There was no need to rush, no pressure to be anything. I felt small, but free. Alone, but complete. Nevada didn’t comfort me — it challenged me, and somehow, that made me feel more alive than ever.

-Sunday, 13 July:D

# data[].attributes.attachment_link.title
Nevada(lyrics) - Vicetone feat. cozi zuehlsdorff (Slowed & Reverb)

# data[].attributes.body
The story goes that, one day, De Men was born. He was the youngest of three siblings born at the same time. After only two days with their mother, she let the three of them live on their own, each in a small earthen burrow by the edge of a rice field facing a pond. Stepping into an independent life, De Men’s aggression led to the death of De Choat. De Men ate moderately and worked reasonably, so he grew quickly and soon became a strong, healthy young cricket. Feeling disheartened, De Men set off on a journey to broaden his horizons and learn wisdom and knowledge from others.

De Men’s adventure was full of wonderful experiences. He made friends with De Trui, and together they explored the world. At one point, De Men was imprisoned in a secret dungeon by Chim Tra. De Men, De Trui, and like-minded friends stood up against the evils and injustices in society. Tireless and undaunted, De Men and De Trui traveled to many places, receiving warm welcomes and making more and more friends. From then on, De Men lived happily with his new companions.

# data[].attributes.body
What I did: I read a book name: Gangsta Grannny.

What I learnt: I learnt about “cherish your family”.

Words: Gangsta- gangster

Viscous- sền sệt

Musty- mốc meo

Reckless- liều lĩnh

Bold-táo bạo

How I felt: I felt love my grandma a lot after the book . I spent more time to chat with my grandma. I also wanted to try to be a gangster

# data[].attributes.body
What I did: I read a book name: The boy in a dress.

What I learnt: I learnt about “non-discriminatory”

Words:

meticulous-tỉ mỉ

roundabout-vòng vo

aggressive:xông xáo

embarrassed: lúng túng

muttering- lẩm bẩm

How I felt: I felt empathetic with someone who is a transgender people. I think people all around the world have to respect they .

# data[].attributes.body
link:https://youtu.be/YaEG2aWJnZ8?si=MLgId7LPdRAH6u64

What I did:I listened to the song called ''Unstoppable''

What I learned:After listening to the song, I realized that I should not give up and try, persevere every day to achieve what I want.

Words:unstoppable:
không thể ngăn cản

How I felt:I feel it is a very meaningful and touching song.

# data[].attributes.attachment_link.title
Sia - Unstoppable (Official Video - Live from the Nostalgic For The Present Tour)

# data[].attributes.body
What i did: I watch a vid abt my idol Teo's old tiktoks. link:https://m.youtube.com/watch?v=DdpDxWQjbo0

What I learnt: idk( bruh)

Words: cast aways: những ng bị bỏ rơi🥲🥲; missplelled: viết sai; delusional: ảo tưởng; applause: vỗ tay

How I felt: this is super funny and cringe, I laugh a lot when i watch dat

# data[].attributes.body
What I did: I watch a video about " every thing about Earth " https://youtu.be/439kXpzAdpg?si=bPYLMq-N8yaTSXcO

What I learnt:

Every thing about earth

Words:

Crucial question: Câu hỏi quan trọng

Revolving: Xoay quanh

Existence: Sự tồn tại

How I felt: I feel very curious and excited to be able to hear the information that I desire and find important. And from that, I have come to understand more about my beautiful Vietnam.

# data[].attributes.attachment_link.title
Everything About EARTH | Best Facts About Earth | Dr Binocs Show | Peekaboo Kidz

# data[].attributes.body
What I did: I watched a vid abt Harry Potter behind the scenes. link:https://m.youtube.com/watch?v=aJ5Tz7ZrWnU&pp=ygUeaGFycnkgcG90dGVyIGJlaGluZCB0aGUgc2NlbmVz

What I learnt: I learnt what actors do behind the scenes

New words: prophet: nhà tiên tri; raucous: ồn ào

How I felt: Its a funny videos

# data[].attributes.attachment_link.title
Funny and cute bloopers of Harry Potter movies Part-5 || BEHIND THE SCENES

# data[].attributes.body
What I did: I watch a video about "Everyday English Conversation"

What I learnt:

Everyday English Conversation

Words:

Crunches: Gập bụng

Buddy: Bạn

How I felt: I feel that this is a very useful video for students, and I am also very happy to be able to watch this video.

# data[].attributes.attachment_link.title
Daily English Conversations for English Speaking Practice | English Story for Improving Skills

# data[].attributes.body
What I did: I watched a video about skincare for 10 – 18 years girl. Link: https://youtu.be/I3tqyVR4_NI

What I learnt: beginner skincare típs for teens. No matter what, girls must take care of their facial skin to be more beautiful and confident.

Word: especially - đặc biệt; including changes - bao gồm cả những thay đổi; hormonal changes - thay đổi nội tiết tố; acne prone - dễ nổi mụn; skin oily - da nhờn; dryness – khô; sensitive – nhạy cảm; dehydration -mất nước.

How I felt: I feel like when girls reach puberty, their facial skin can become more sensitive. So let's learn how to take care of your skin (note that the product must be suitable for your age and facial skin).

# data[].attributes.attachment_link.title
beginner skincare tips for teens 🧴 10-18 years old

# data[].attributes.body
What I did: I read a book name : Mr Stink.

What I learnt: I learnt about “ no class distinction”

Words:

Rotten- Thối hoắc

Confused- bối rối

Shelter- tá túc

Reasonable- hợp lý

Warts- mụn cóc

# data[].attributes.body
What I did: I watch a video about "Ice Cream Science".

What I learnt: To be honest, I thing this video is so interesting and funny; if there is something to learn from it, it must be the creativity and optimism of this Mr. Bean.

Words:

Gracious: Hào phóng.

Wrestling: Đấu vật.

How I felt: I see this video to be highly entertaining, making many people who are feeling uncomfortable or stressed feel happier. As for myself, I think it's very good and beneficial, and I things, children will like sth like this video.

# data[].attributes.attachment_link.title
ICE CREAM SCIENCE! 🧪 🍦 | Mr Bean | WildBrain Kids

# data[].attributes.body
What I did: I watch a video about "Cereal EXPLOSION".

What I learnt: I have learned about the unity of this lovely family, which truly makes me very happy and joyful.

Words:

Either: Hoặc

How I felt: I feel that this video is very cute and makes me think of my family. It helps me realize that my family is also very important, we need to take good care of it and should not have any negative relationships with family members.

# data[].attributes.attachment_link.title
Cereal EXPLOSION! 🥣 George is in BIG Trouble 🚫 Peppa Pig Full Episodes | 20 Minutes

# data[].attributes.body
What i did: I watched a vid about How to make someone think about me more. Link:https://www.youtube.com/watch?v=g5PUhxv3Ogc

What I learnt: I learnt how to make people thinking more about me:DD

Words: association: sự kết hợp; concurrently: đồng thời; breadcrumbs: vụn bánh mì; cliffhanger: hồi hộp; interaction: sự tương tác; narcissist: người ái kỷ;prioritizing: sắp xếp thứ tự ưu tiên.

How I felt: I felt this is a helpful video so I can make me more attractive:333 Its also help me practice my vocabulary too:D

# data[].attributes.attachment_link.title
How to Make Someone THINK About You MORE

# data[].attributes.body
What i did:I watched the movie Racket boys

Link:Racket boys full movie(motchill)

What i learnt:

I learnt how teamwork, perseverance, and support from friends and family are important for success. The drama showed that working hard and loving what you do can help you succeed, even if you live in a small village.

Words: drama – bộ phim

succeed – thành công

How i felt:I felt inspired and happy after watching Racket Boys. The story of the boys working hard and never giving up made me feel motivated. It also showed me the value of teamwork and support from others.

# data[].attributes.body
What I did:

I watched a video about how chocolate is made.

Link: https://www.youtube.com/watch?v=VLMWq5nfvlk

What I Learnt:

The video offered a comprehensive look at chocolate production:

1. Cacao Origins: Chocolate begins with cacao trees, the fruit of which are pods.

2. Harvesting and Preparation: The cacao pods are harvested by hand, and the seeds are removed. The white pulp surrounding the seeds can be used to make cacao water.

3. Fermentation and Drying: The cacao beans are fermented, which develops their chocolatey flavor, and then dried in the sun.

4. Chocolate Making: The dried beans are broken open to reveal cacao nibs, which are ground into a paste. This paste is then used to make chocolate bars and other chocolate products.

5. Hershey's Factory: The video showed how Hershey's Kisses are made and the process of making large chocolate bars.

6. World Record Attempt: The team built a 400-square-meter chocolate bar, which weighed 22,000 lbs, to break the Guinness World Record.

New Words:

* ***Cacao***: The tree from which chocolate is derived, and also the name of its beans before processing.

* ***Cacao Pods***: The large, colorful fruits that grow on cacao trees, containing the cacao beans.

* ***Nibs***: The result of breaking open dried cacao beans. Nibs can be used as toppings or ground into chocolate paste.

* ***Fermentation***: A crucial step where cacao beans develop their distinct chocolate flavor.

* ***Tempering***: The process of heating and cooling chocolate to stabilize the cocoa butter, giving it a smooth, glossy finish and a satisfying snap.

How I Felt:

It was fascinating to see the entire process of making chocolate. The detail in the Hershey's factory was impressive, and the attempt to break the world record was exciting. The team's passion for chocolate and their determination made the video very enjoyable.

# data[].attributes.body
What I did: I watched a video about making slime at different prices. Link: https://youtu.be/MTaZ03PQfoc?si=9djkjihmFwh85Trs

• What I learnt:

Slime can be made with simple or expensive materials. Even cheap slime can be fun, but expensive slime has better texture and colors.

Words:

texture – kết cấu;

stretchy – co giãn;

ingredients – nguyên liệu;

custom – tùy chỉnh;

glitter – kim tuyến.

• How I felt: I felt excited and wanted to try making slime at home. The $100 slime looked amazing, but the $1 slime also looked fun. I want to buy some ingredients and make my own slime with glitter and color next time.

# data[].attributes.body
What I did: I watched a video about making Tanghulu, a crunchy candied fruit snack. Link: https://youtu.be/LrfI4cBVpa8?si=5qwXVIjwI3Xa9Ix_

• What I learnt:

Tanghulu is made by dipping fruits like strawberries and grapes into hot sugar syrup. The sugar hardens into a clear, crunchy shell. Timing and temperature are important to get the perfect coating.

Words:

syrup – siro đường;

dip – nhúng;

crunchy – giòn;

harden – làm cứng lại;

skewer – xiên.

• How I felt: I felt curious and impressed. The fruits looked shiny and delicious. It made me want to try making Tanghulu at home, but I also felt nervous about working with hot sugar

# data[].attributes.body
What I did: I watched an educational video titled “All About Rivers” from a STEM learning channel for kids. It explained what rivers are and their features.

• What I learnt:

The video taught that a river flows downhill due to gravity, moving through three main stages: upper (narrow and shallow), middle (deeper and faster), and lower (wide and deep where it meets the sea). Rivers can meander and shape the landscape by eroding and depositing materials .

Words:

river – sông;

source – nguồn;

mouth – cửa sông;

meander – uốn khúc;

erosion – xói mòn.

• How I felt: I felt interested and amazed by how rivers shape the earth. The clear explanations and visuals made me curious about learning more—perhaps exploring maps of nearby rivers or even visiting one someday

# data[].attributes.body
What I did : I did about listen this music song and I had an indescribable feeling

Words : indescribable - khó tả

What I learnt : I learnt about how simple, friendly, and joyful life was in the past when I was a ch

How I felt: I feel happy and grateful to be able to understand how their lives have been from the past until now.”

# data[].attributes.attachment_link.title
The Carpenters - Yesterday Once More (INCLUDES LYRICS)

# data[].attributes.headline
The English book : peppa pig ‘s family computer

# data[].attributes.subject
The English book : peppa pig ‘s family computer

# data[].attributes.body
What I did : I read this book , I very admire peppa ‘ s family and mine too.

What I learnt : The curiosity of a child and their playful mischief remind me so much of myself.

Words : curiosity : tò mò , mischief : nghịch ngợm , tinh nghịch

How I felt: I felt very happy because I can know myself and felling myself when I was young.

# data[].attributes.body
• What I did : I read the book name dentist trip

• What I learnt : I learnt about take care of my teeth and protect it from bacteria and look myself is more beautiful.

Words : bacteria - vi khuẩn 🦠

• How I felt: I felt I need to brush my teeth everyday and often go to dentist to check my teeth

# data[].attributes.headline
The movie : Detective Conan and Afterimage of the One-Eyed

# data[].attributes.subject
The movie : Detective Conan and Afterimage of the One-Eyed

# data[].attributes.body
Link : https://youtu.be/dz5mN-iIC4g

What I did : I watch this movie in Beta ‘ cinema

What I learnt: I’ve learned how to observe carefully, stay highly focused, think sharply, and connect events logically to form accurate con

Words : observe : quan sát

Stay highly focused: tập trung cao độ

Accurate : chính xác

How I felt : I felt very happy and admire this film . I happy because I have an experience very well and admire because Conan is very intelligent and strong. I hope at next year , I can watch other Conan ‘ movie interesting as this year . I love Conan

# data[].attributes.body
1.What I did: I listened to a song called "Faded".

2.Link: https://youtu.be/qdpXxGPqW-Y?si=kfsD6sLHbjIupTGI

3.What I learnt:

→ People who once felt deeply connected to us can drift away without warning. Don’t base your existence on someone else’s presence. ["You were the shadow to my light, did you feel us?"]

→ Dreams, love, and goals can fade if not nurtured. Keep your intentions clear and visible — for yourself and others.["Another star, you fade away. Afraid our aim is out of sight, wanna see us alive."]

→ When something ends, we question whether it was ever real. But even if it existed only in a moment — it still mattered. ["Where are you now? Was it all in my fantasy?"]

→ Pain often makes us doubt our memories. Trust your experience — your feelings were real, and they shaped you. ["Where are you now? Were you only imaginary?"]

→ Some things are lost forever, like sunken cities. Not everything can (or should) be found again. Learn to let go with grace. ["Where are you now? Atlantis, under the sea, under the sea."]

→ Inner battles are real. Confront your demons before they take control. Healing begins with self-awareness. ["Where are you now? Another dream. The monster’s running wild inside of me."]

→ Feeling lost is not weakness — it's part of being human. But fading doesn't have to be forever. You can choose to find yourself again. ["I'm faded, so lost, I'm faded."]

4.Words:

-shadow (n): bóng, cái bóng

-light (n): ánh sáng

-fade (v): phai mờ, mờ dần, biến mất

-alive (adj): còn sống, sống động

-fantasy (n): ảo tưởng, tưởng tượng

-imaginary (adj): tưởng tượng, không có hực

-Atlantis (n): Atlantis – thành phố huyền hoại chìm dưới biển

-dream (n): giấc mơ

-monster (n): quái vật

-run wild (v phr): hoành hành, vượt khỏi tầm kiểm soát

-inside (prep): bên trong

-lost (adj): lạc lối, mất phương hướng

-faded (adj/V3): phai nhòa, biến mất dần dần

-aim (n/v): mục tiêu / nhắm tới

-afraid (adj): sợ hãi

-bright (adj): sáng sủa, rực rỡ

-under (prep): bên dưới

-sea (n): biển

-now (adv): bây giờ

-another (det): một… khác

5.How I felt:

I felt a deep sense of loneliness and longing while listening to "Faded".
The lyrics made me reflect on times when I felt lost or disconnected,
as if searching for something or someone who is no longer there.
The haunting melody and emotional words truly touched my heart.

-Sunday, 20 July:D

# data[].attributes.body
1.What I did: I listened to a song called "Lily".

2.Link: https://youtu.be/ox4tmEV6-QU?si=tC9C67ovJCOO-MNc

3.What I learnt:

→ Innocence needs protection. Don’t rush into the unknown if you’re not ready to face it. ["Lily was a little girl, afraid of the big, wide world."]

→ Comfort zones can feel like safety, but they also feed curiosity. Choose wisely when stepping beyond them. ["She grew up within her castle walls."]

→ Growing up is natural, but freedom must be handled with caution and awareness. ["Now and then she tried to run, and then on the night with the setting sun..."]

→ Advice from others is often based on hard-learned experience. Don’t ignore wise warnings. ["They warned her, don't go there, there's creatures who are hiding in the dark."]

→ Darkness doesn’t always look scary on the outside. Be careful of what seems harmless. ["Don’t get too close, it’s dark inside. It’s where my demons hide."]

→ Being drawn to the unknown is dangerous when you lose control of your own choices. ["She knew she was hypnotized and walking on cold thin ice."]

→ Sometimes, we only wake up after we fall. Failure can lead to the most powerful lessons. ["Then it broke, and she awoke again."]

4.Words:

-castle (n): a large, strong building, often where royalty lives

-afraid (adj): feeling fear or anxiety

-creature (n): a living being, often strange or scary

-hide (v): to stay out of sight

-dark (adj/n): lacking light / the absence of light

-hypnotize (v): to put someone in a trance-like state; to control or fascinate

-run (v): to move quickly on foot

-sunset (n): the time when the sun goes down

-cold (adj): having a low temperature

-thin ice (n phr): a dangerous or risky situation

-broke (v – past of break): cracked or shattered into pieces

-awake (v): to stop sleeping; to become aware

-demon (n): an evil spirit; a dark inner emotion

-inside (prep): within something

-grow up (v phr): to become older; to mature

-walls (n): vertical structures that enclose space

-warning (n): a message about danger

-light (n): brightness that allows us to see

-trap (n/v): a trick or setup to catch something or someone

-curious (adj): eager to learn or explore

5.How I felt:

I felt a mixture of wonder and fear while listening to “Lily.”
The song made me think about how easily innocence can be lost in a dangerous world. It reminded me of the times when I stepped out of my comfort zone and had to face things I wasn’t ready for. The melody was haunting but beautiful — it gave me chills and made me reflect deeply.
Overall, I felt both sad and thoughtful, like I had just listened to a dark fairy tale with a hidden message for real life.

-Sunday, 20 July:D

# data[].attributes.attachment_link.title
Alan Walker, K-391 & Emelie Hollow - Lily (Lyrics)

# data[].attributes.body
1.What I did: I listened to a song called "Alone".

2.Link: https://youtu.be/bPs0xFd4skY?si=Lz10ZEVAx8zjKCgM

3.What I learnt:

→ When we feel lost, we crave connection. It’s okay to want someone to understand what’s inside your mind. ["Lost in your mind, I wanna know..."]

→ Sometimes we fear our feelings aren't returned — but expressing vulnerability is still brave. ["Do you feel the same, or am I only dreaming?"]

→ Even in our darkest moments, we are never truly alone. Someone out there understands. ["I'm not alone."]

→ Hope and belief in connection can keep us going, even when we feel isolated. ["I know I'm not alone."]

→ True connection transcends distance. Physical separation doesn't mean emotional disconnection. ["Anywhere, whenever, apart but still together."]

4.Words:

-alone (adj): cô đơn, một mình

-lost (adj): lạc lối

-mind (n): tâm trí

-dreaming (v – V-ing): đang mơ

-forever (adv): mãi mãi

-together (adv): cùng nhau

-apart (adv): cách xa

-whenever (conj): bất cứ khi nào

-anywhere (adv): bất cứ nơi nào

-misery (n): nỗi buồn, khổ đau

-business (n): công việc, cuộc sống riêng

-save (v): cứu

-favorite (adj): được yêu thích

-finished (adj): hoàn tất

-taking (v-ing): mang theo

-know (v): biết

-let go (v phr): buông tay

-ready (adj): sẵn sàng

-girl (n): cô gái

-night (n): đêm

5.How I felt:

Listening to “Alone” made me feel comforted and understood.
At first, I felt a sense of sadness and isolation — like the song was echoing moments when I felt emotionally lost. But as the chorus came in, I felt hopeful and supported. The line “I know I'm not alone” reminded me that no matter how alone I may feel, someone, somewhere, shares that same feeling. It was emotional, but also uplifting — like a quiet voice saying, "You’re not the only one."

-Sunday, 20 July:D

# data[].attributes.body
1.What I did: I listened to a song called "On My Way".

2.Link: https://youtu.be/fm-nXA-K0Dg?si=zlSH_nx0TRYWfrGo

3.What I learnt:

→ You have the right to pause, reflect, and protect your peace — even if others don’t understand. ["I'm sorry but, don't wanna talk. I need a moment 'fore I go."]

→ People may not see your purpose yet, but that doesn’t mean it’s not real. Stay focused on your path. ["They don't understand, so then when I'm finished, I'm all 'bout my business."]

→ Turning pain into power is strength. Your struggles can become your fuel. ["I'm taking my misery, make it my bitch."]

→ You don’t need to have everything figured out. Just keep moving forward — progress matters more than perfection. ["On my way."]

→ Growth sometimes means walking alone for a bit. Separation is not abandonment — it’s transformation. ["I'll be gone for a while but don't be afraid."]

4.Words:

-sorry (adj): xin lỗi

-talk (v): nói chuyện

-moment (n): khoảnh khắc

-personal (adj): cá nhân

-blind(s) (n): rèm cửa

-cry (v): khóc

-understand (v): hiểu

-finished (adj): hoàn tất

-business (n): công việc, cuộc sống riêng

-ready (adj): sẵn sàng

-save (v): cứu

-world (n): thế giới

-misery (n): đau khổ, nỗi buồn

-bitch (n – slang): thứ bị điều khiển, kiểm -oát (trong bài nghĩa ẩn dụ: biến nỗi đau-thành công cụ)

-favorite (adj): được yêu thích

-girl (n): cô gái

-on my way (phr): đang trên đường / đang đi tiếp

-cried (v – quá khứ của cry): đã khóc

-partir (v – Spanish): rời đi

-camino (n – Spanish): con đường

-seguir (v – Spanish): tiếp tục

-dejar (v – Spanish): rời bỏ

-mentir (v – Spanish): nói dối

5.How I felt:

Listening to “On My Way” made me feel powerful and free. At first, I felt a little emotional — the lyrics spoke about pain, isolation, and feeling misunderstood. But then I felt stronger with every line, especially when the singer declared they were “on their way.” It reminded me that I don’t need approval from others to keep going. I felt like I could take control of my own path, turn pain into strength, and move forward with confidence. It was like the song gave me permission to choose myself — and not feel guilty about it.

-Sunday, 20 July:D

# data[].attributes.attachment_link.title
Alan Walker, Sabrina Carpenter & Farruko - On My Way (Lyrics)

# data[].attributes.body
What I did: I watch a video about "Do You Like Broccoli Ice Cream?" https://youtu.be/frN3nvhIHUk?si=UfcAbMgA-zi6k-U6

What I learn: From this video, I learned the names of everyday dishes in English.

Words:

Yucky: Khó chịu

How I felt: I find this video very childlike and interesting, very suitable for children. From there, they can learn these useful English vocabulary words.

# data[].attributes.attachment_link.title
Do You Like Broccoli Ice Cream? | Food Song for Kids! | Super Simple Songs

# data[].attributes.body
This is a new song of the group BLACKPINK🤩

Meaning is about the girls who live hard the song aslo make sense for girls about the restraint of life

# data[].attributes.body
What I did: I watch a video about "Do you like broccoli ice cream?"https://youtu.be/frN3nvhIHUk?si=79NGLZ5lUSF-BRm1

What I learnt: I have learned the English names of everyday dishes.

Words:

Yucky: Khó chịu

How I felt: I find this video very childish and useful, suitable for little kids who are just starting to learn English.

# data[].attributes.attachment_link.title
Do You Like Broccoli Ice Cream? | Food Song for Kids! | Super Simple Songs

# data[].attributes.body
What I did: I watch a video about "Do You Want to Build a Snowman?"https://youtu.be/TeQ_TTyLGMs?si=iqDJ0-d5x1YhX6p5

What I learnt: I have learned the love and understanding of family members through this innocent song.

Words:

Halls: Hội trường

Company: Công ty

Overdue: Quá hạn

How I felt: I feel that this is a very meaningful song and holds many lessons behind it, so I think it is also a song worth listening to.

# data[].attributes.attachment_link.title
Do You Want to Build a Snowman? (From "Frozen"/Sing-Along)

# data[].attributes.body
What I did: I read a book name “ Diary of a wimpy kid- Thrilling stories”

What I learnt: I learnt about so many life lessons in this book.

Words:

Origin- Xuất thân

Proud- tự hào

Responsibility: tránh nghiệm

Injec- tiêm

Excavation- khai quật

How I felt: I felt enjoy to learn about life lesson in this book. It is so significant and magical.

# data[].attributes.body
What I did: I read a book name : Hen escape.

What I learnt: I learnt about “ break all stereotypes “ and “ determined to make dreams come true” .

Words:

Chaos- loạn xạ

Shaky - lẩy bẩy

Regret- hối hận

Close- gần gũi

Calm- điềm tĩnh

How I felt: I felt admire leaf sprouts and surprise about what a Han can do.