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On april 17th I had a very stressful situation to deal with, i had a family emergency but as well needed to be at school for a huge test i had already stayed up late studying for and wasent retakable .

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overwhelmed,    upset,     stressed,     scared,   unmotivated 

# data[].attributes.subject
overwhelmed,    upset,     stressed,     scared,   unmotivated 

# data[].attributes.body
sleep, difficulty concentrating,loss of motivation,feeling of being overwhelmed, anxiety,depression, family, academics

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10 positive stress ways to manage stress

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10 positive stress ways to manage stress

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sleep,exercise,yoga ,walking,therapy, stay positive,meditation, dance,laughing, snack

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one way I deal with releasing my stress is by dancing because it helps me like when I come to school and dance I forget about all of the things that are bothering me and let it go.

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drinking,oversleeping,overworking,smoking,

drugs,Procrastination, television, isolation, violence,overeating

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insomnia,dizziness,fatigue,headaches,chest pain, depression,high blood pressure,anxiety,tense muscles

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 4 local school and community resources 

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 4 local school and community resources 

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talking to school psychologist,The ACE Mentor Program of America, Inc,Bellwether Education Partners, Progressive Educational Experiences in Cooperative Cultures