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Adducts and Flexes Humerus

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Flexes Vertebral Column

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Flexes and Rotates Vertebral Column

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Flexes Elbow and Supinates Forearm

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Flexes Forearm

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Flexes Hip

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Adducts and Medially Rotates Thigh

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Flexes Thigh on Hip

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Quadriceps (Vatus Medialis, Rectus Fermoris, Vastus Lateralis)

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Quadriceps (Vatus Medialis, Rectus Fermoris, Vastus Lateralis)

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All Extend Knee, Rectus Fermoris Also Flexes Hip on Thigh

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Raises, Retracts, and Rotates Scapula

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Adducts Arm/Humerus

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Extend and Adduct Humerus

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Extends Elbow

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Extends Hip

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Abducts Thigh; Steadies Pelvis During Walking

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Hamstring Muscle (Semitendinous, Semimembranosus, Biceps Fermoris) 

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Hamstring Muscle (Semitendinous, Semimembranosus, Biceps Fermoris) 

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Flex Knee and Extend Hip

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Plantor Flexes Foot

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Dorsi flexes and inverts foot