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Calculadora NUTRICIONAL: calcula nutrientes y calorías de alimentos

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Calculadora nutricional con valores nutricionales de más de 800 alimentos. Calcula calorías,
proteínas, grasas, carbohidratos, minerales, vitaminas y más.

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A healthy diet is a combination of food and water that contains the necessary amount of all nutrients.

But what are nutrients?

Nutrients are substances in foods and can be:

Carbohydrates (potatoes, rice, bread, legumes...). They are used to obtain energy quickly.

Fats (olive oil, semi-cured and cured cheese, avocado, egg yolk, bacon and meat skin, butter...). They serve to obtain energy that can be stored.

Proteins (meat, fish, egg white, yoghurt, milk, fresh cheese, cottage cheese, legumes, peas, soya, etc.). They are used to build muscles.

Vitamins and minerals (present in most foods, especially vegetables, fruits and nuts). They help our bodies to function properly.

Most foods contain all types of nutrients. Nuts, for example, have everything.

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Alimentación saludable para niños - Hidratos de carbono, grasas, proteínas, vitaminas...

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Although most foods are healthy, there are others that are unhealthy and can cause illness and problems. Let's start.

SUGAR

You'd better not eat candies, sweets from the supermarket, chocolates or sliced bread... Coca Cola and Fanta - NO WAY! They are pure poison 🤢. They have a lot of sugar that will make you sick when you get older.

In case you didn't know, sugar is not a food, it is an addictive toxic substance. In other words, it is a DRUG 😵🥴. Scientists said years ago in a very important journal called Nature that sugar damages our body even if we take very little of it.

PALM OIL

This oil is a really bad guy 🤢🤮☠️. They put it in most of the biscuits or sweets we buy. Always look at the ingredients of the food you buy in the supermarket.

PROCESSED & ULTRA-PROCESSED FOOD

And what is processed food? Well, I'm sorry to tell you that chopped meat, bologna, chips, frozen pizzas, Mcdonald's burgers and similar foods.

As you can see, these are foods that you don't like, right? 😉😝

Make an effort and avoid eating these foods and substances as much as possible. Your body will thank you for it.

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We should eat vegetables every day. What's more, we can eat as much as we want.

THERE IS NOTHING HEALTHIER!

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Aprende las verduras - Vocabulario para niños

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These foods are very im-por-tant because they have so much protein.

We must change throughout the week between meat, fish and dairy products.

We can NOT abuse any of them.

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¿Qué son las proteínas? - Alimentación saludable para niños

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They are very healthy!

If we want to be CHAMPIONS we have to eat 3 or 4 fruits a day.

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They are very necessary to have ENERGY. 💪

You don't want to look like an old man or woman 👴👩‍🦳.

But be careful!  We can't eat as much as we want, it would be bad for our health.

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¿Qué son los hidratos de carbono? - Alimentación saludable para niños

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These are related to carbohydrates.

Good 🤩🤩🤩🤩 in the required quantity.

Bad, bad guys 👺👺 if you're bloated eating.

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¿Qué son las grasas? - Alimentación saludable para niños

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Super, super, super, super, super, super, super IMPORTANT.

They help us to be very healthy and happy 😊😄😁.

What more could you ask for?

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¿Qué son las vitaminas y la sales minerales? - Alimentación saludable para niños

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Los asistentes quitan todas las molestias de la producción de documentos estándar, como cartas, faxes, agendas y actas, y reducen el trabajo de las tareas más complejas, como combinaciones de correspondencia. Escribe de forma más eficiente con AutoCompletar, que puede sugerir palabras y frases de uso común para completar lo que has empezado a escribir, usa el diccionario integrado explorando los documentos que se abran. Las plantillas de documentos se incluyen de manera predeterminada: no es necesario crear documentos complejos, las hemos incluido para ti.

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Writer | LibreOffice en español - suite ofimática libre, basada en OpenOffice, compatible con Microsoft

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Writer, LibreOffice, ODF, estándares abiertos, procesador de textos

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Impress | LibreOffice en español - suite ofimática libre, basada en OpenOffice, compatible con Microsoft

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LibreOffice, Impress, presentation, ODF, open standards

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Vitalimentos :: La calculadora y la tabla de calorias de los alimentos. ¿Cuántas calorias tiene cada alimento?

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¿Te pones de mal humor y debilidad general? Hay una manera de poder remediarlo e incluso varias. La gimnasia, el arenque y el triptófano, tienen una cosa en común, es decir, todos son responsables por el buen estado de ánimo. Sólo tienes que aprender a usarlos y aprender los mecanismos básicos de la química del cerebro.

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Only 100% translated languages will be added to vokoscreenNG.
Please help to translate on transifex

You can translate to anytime, your translation will be included in the next Feature- and Bugfix-Release.

For Windows and Linux, it is free and open source. Download vokoscreenNG

vokoscreenNG is a powerful screencast creator in many languages to record the screen, an area or a window (Linux only). Recording of audio is supported. With the built-in camera support, you can make your video more personal. Other tools will help you do a good job, these are.
- Multiscreen
- Systray
- Camera
- Audio
- Magnifying glass
- Countdown
- Timer
- Showclick
- Halo
- Snapshot
- Build-in Videoplayer
- Global keyboard shortcuts

History: In January 2012 the first version for Linux with the name vokoscreen came out. In the middle of 2017, the decision was made to start over from scratch. The aim was to develop a version for Linux and Windows with the frameworks Qt and GStreamer. After more than two years of development, vokoscreenNG for Linux was released at the end of December 2019 and vokoscreenNG for Windows at the end of January 2020.

Sourcecode hosted on github

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Screencast vokoscreenNG for Windows and Linux

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Only 100% translated languages will be added to vokoscreenNG. Please help to translate on transifex You can translate to anytime, your translation will be included in the next Feature- and Bugfix-Release. For Windows and Linux, it is free and open source.

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Please download the desktop version for customized recording, video editing, and more advanced features.

Sorry, the current Mac version doesn't support recording system sound online, please download desktop version instead. Thank you for your understanding.

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Apowersoft Online Screen Recorder - Free Web-based Screen recorder

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Apowersoft Free Online Screen Recorder allows you to capture any screen activity with audio in one click and share your recording to the web immediately.