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kapoy kayo na maam og sakit

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Tiring

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Motivation is to improved my physique

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not excited ma'am, kay sakit kayng pamaol ma'am •́⁠ ⁠ ⁠‿⁠ ⁠,⁠•̀

-Patricia Mae C. Apostol

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I've done this before, but I’m not sure I can hold it for that long

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Struggle is real. But kayanon nalang hahaha.

#Kapoysiya

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i am familiar with plank and have done it before ug doing it for 1 minute feels like an hour 😭

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Kayanon ma'am para sa grado

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Okay Ra ma'am

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Okay lang👍

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Sakto lang maam

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Muscle aches hear I come na ba ni ma'am? Can't do it po ma'am low-key don't have a strong bone and muscles po 😖

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BASIC RA,PERO KAPOY LANG JUD 😭

-Jade Engalla

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di kaya maam

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pa(die)yon

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Struggle before ma'am.

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Stuggle maam, pamaol pag human. (Gian)

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Pwede ra maam😭😭😭

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I've done this many times, after a plank session i feel like i already have abs ahahah the muscle ache i get the more feeling i get to motivate hahahaha

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Kayanon nalang Ma'am

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I'm familiar about this and had some experience.

-Hezam

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Excited nga nervous nako mag video2 og plank maam

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It's fine for me, even sometimes Struggling but it can do it, not pressuring (Catian Sarah)

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Kaya ra pero sufer tired

HANS JEDRICK L. BALASICO

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Hard Pass!! Next time na if naa na koy motivation

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Kapoi nako, ma'am😞

-Avryll Basan

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ginabuhat ni nako during my workout

-OLACO

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Me Tired, Need Water to do it

Averia, Sailach Andrhey D.

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ENDURE!! ENDURE!! *me inside, trying to reach my 1-minute mark*

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"Holding this plank like my grade depends on it"

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This is my favorite exercise because its help my stability and balance

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Not that confident

-Jenilyn Dadivas

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Ceniza, John Kyrk Kenneth B.

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Murag kaya na dili ma'am

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I've done na this before and first time nko nag try nag struggle ko🥲

-angelica

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I’m having mixed emotions

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I've done this before samong training sa softball.

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I think it will burn me out and drain me physically, yet I find the challenge exciting and motivating

-Ash

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Struggling to carry my weight.

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Confident

Howard Traya

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Exited

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JAMODIONG, DWAYNE ALDRICH

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Okay ra

-Ugsod

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I am motivated to do it but nervous at the same time when doing it

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Abegail Harayo

bug-at akong lawas Ma’am 🥹

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Tiring

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Ive done this before so it may give me a slight advantage or experience that I can do it.

Paul