# data[].attributes.body
My activity is running. I enjoy running, running is an action where you propel your feet forward in a fast motion.

# data[].attributes.body
A Few benefits from running are

Boots Mood

Weight Management

Better Sleep

Build Muscles

Reduces risk of cancer

# data[].attributes.body
Mental Benefits Are:

Stress Management

Elevated Mood

Confidence Increases

Combatting Depression

Endorphin boost

# data[].attributes.body
Social Aspects Are:

Fosters New Friends

Enhances Mental Well-Being

Maintaining a Conservertional PAce

# data[].attributes.body
Safety Concerns Are:

Headphones

Routes

Eyesight

Listening

Not Having Your Location Share to Someone

Being Too Alone

# data[].attributes.body
How Often?

At least 3 Times A Week

How intense?

Too a Safe Extent

How Long?

Until I Reach My Goal or Set a New one