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Reset for Your Liver: Build Healthier Habits

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Reset for Your Liver: Build Healthier Habits

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Your liver reflects your daily habits. Limiting alcohol, sugary foods, and overeating while focusing on immunity, balanced energy, and seasonal care can significantly support liver function. Small, consistent lifestyle changes help reduce liver stress and promote long-term health. Good habits truly lead to real care.

Learn more about liver wellness at www.ailbsindia.com or speak to our experts at +91 99997 22221.

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Your liver works tirelessly—fuel it with the right foods!

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Your liver works tirelessly—fuel it with the right foods!

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Your daily diet plays a key role in protecting liver health. Foods like beetroot, broccoli, garlic, and blueberries support detoxification, reduce inflammation, and improve fat metabolism. Make informed food choices today to prevent liver disease.

Visit www.ailbsindia.com or call +91 99997 22221 for expert guidance.

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How Exercising Improves Liver Health | Benefits of Exercise for Liver Function

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How Exercising Improves Liver Health | Benefits of Exercise for Liver Function

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Discover how regular exercise can significantly improve liver health by reducing liver fat, enhancing insulin sensitivity, boosting blood flow, and lowering inflammation. This comprehensive guide explains the best types of physical activity—from aerobic workouts to resistance training—that support liver function, help prevent liver diseases, and promote overall well-being, along with practical tips to make exercise part of your healthy lifestyle.

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Welcome to an exploration of a great yet often overlooked aspect of our health, the importance of exercise for liver health. Beyond its well-known benefits for weight loss and cardiovascular health, exercise holds a hidden link to optimizing liver function and overall well-being. Whether you aim to enhance liver function, relieve liver-related conditions, or simply foster a healthier lifestyle, targeted exercises to improve liver health can play a vital role.

Join us as we uncover the profound impact of exercise for liver health, displaying practical tips and insights for integrating exercise into your liver-loving routine. Let's unlock the transformative power of physical activity and cultivate a vibrant, liver-boosting lifestyle together.

How Exercise Affects Liver Health

Exercise for liver health offers many benefits, including better cardiovascular health, improved mood, and reduced risk of chronic diseases. Regular exercise can improve liver function by reducing inflammation, increasing insulin sensitivity, breaking down liver fat, and boosting blood flow.

Obesity causes fat buildup in liver cells, leading to inflammation and tissue damage. Studies show that weight loss directly benefits liver health, the more weight you lose, the healthier your liver becomes. Regular exercise helps maintain a healthy weight and supports liver function.

Apart from this, aerobic and resistance training also does a great job of reducing the fat build-up in the liver. Moreover, obese people who lead a sedentary lifestyle are more vulnerable to liver diseases than people who are of the same weight but are physically active. Is running good for your liver is a common question, and indeed, running effect on liver is another great example of how aerobic exercises can contribute to liver health by improving blood circulation and reducing fat accumulation.

Simple physical activity like walking for liver health and doing household chores helps in diminishing liver fat. It could happen due to better insulin resistance that reduces the quantity of fatty acid present in the liver.

Benefits of Exercising for Liver Health

Regular exercise has numerous benefits for liver health, including reducing the risk of liver disease and improving liver function. Studies show that exercise can help to reduce the accumulation of fat in the liver, which is a common cause of fatty liver disease. Exercise has also been shown to improve liver function in patients with liver cirrhosis, a condition where scar tissue replaces healthy liver tissue, leading to liver failure.

In addition to reducing the risk of liver disease and improving liver function, exercise can also help to improve overall health and well-being. Regular exercise can help to reduce stress, boost mood, and improve sleep quality, all of which can have a positive impact on liver health. Many experts recommend exploring the best exercise for liver health that suits individual fitness levels and medical conditions.

Types of Exercises for Improving Liver Health

Not all exercises are created equal when it comes to exercise for liver health. Some types of exercise for the liver are better suited for improving liver health than others. The best types of exercise for liver health are those that get your heart rate up and increase blood flow to the liver.

Aerobic exercise for liver health, such as running, cycling, and swimming, are excellent choices for improving liver health. These types of exercise for the liver increase blood flow to the liver and promote the breakdown of fat in the liver. Resistance training exercises for liver health, such as weight lifting and bodyweight exercises, are also beneficial for improving liver health. These exercises for liver help to increase muscle mass, which can improve overall metabolism and reduce the risk of liver disease.

Liver health expert Dr Vivek Vij says that moving your body in any form or shape will benefit your liver. But people who are serious about boosting their liver health should indulge in aerobics and resistance exercises to improve liver function.

Doing a combination of these exercises five days a week and for 30-60 minutes can bring you desired results. Apart from this, walking for liver health is also a great way to improve your liver health.

In addition, HIIT high-intensity interval training is also widely recommended to bolster your liver health. You need to join a good gym to get the best HIIT program and training. Only 30 minutes daily and five days a week can strengthen your muscles and liver.

People not into high-intensity exercise can also reduce fat cells in their liver by joining a regular gym. Low-intensity gym training can bring a noticeable decline in cholesterol levels, further nourishing the liver.

Liver Press Exercise: How to Perform and Benefits

The liver press exercise is a specific exercise for liver health that can help to improve liver function. This exercise for liver health involves lying on your back and placing a weighted object on your stomach, such as a medicine ball or dumbbell. You then take deep breaths, pushing the weight up toward the ceiling with each exhale. This exercise for liver health helps to increase blood flow to the liver and can improve overall liver function.

To perform the liver press exercise:

Lie on your back with your knees bent and feet flat on the floor.

Place a weighted object on your abdomen, such as a medicine ball or dumbbell.

Take a deep breath, and push the weight towards the ceiling as you exhale.

Repeat for several repetitions.

Exercises for Fatty Liver and Liver Cirrhosis Patients

If you have been diagnosed with fatty liver disease or liver cirrhosis, it is important to speak with your best liver specialist in India before starting any exercise program. However, there are specific exercises for liver cirrhosis and fatty liver patients that can be beneficial for improving liver health in patients with these conditions.

Low-impact exercises such as walking for liver health, yoga, and tai chi can be beneficial for patients with fatty liver disease or liver cirrhosis. These types of exercises can help to improve overall fitness and reduce the risk of complications associated with these conditions.

Precautions and Considerations While Doing Exercise for Liver Health

While exercise for liver health can be beneficial, there are some precautions and considerations to keep in mind. If you have a pre-existing liver condition, it is important to speak with your best liver doctor in India before starting any exercise for liver health programs. Dr Vivek Vij can provide guidance on what types of exercise for the liver are safe for you and what precautions you should take.

It is also important to start slowly and gradually increase your exercise for liver health workouts' intensity and duration. Overexerting yourself can increase the risk of injury and may have a negative impact on liver health.

Bottom Line!

The right kind of exercise greatly impacts liver health. Eat fresh, healthy food, avoid excess sugar, carbs, and salt, and drink plenty of water to support your liver. These lifestyle changes help in improving liver function. Many ask, does exercise improve liver function? Yes, regular activity reduces liver fat, boosts blood flow, and enhances overall liver health.

People who had laparoscopic liver transplants should start with light exercises under the guidance of your liver treatment expert in India for a safe recovery. For more queries, contact Dr Vivek Vij, the best liver specialist in India, to learn about affordable liver treatment in India.

Frequently Asked Questions:
Q.1 Is running well for your liver?
Ans: Absolutely! Running and various other forms of aerobic exercise for fatty liver are highly beneficial for liver health. It helps improve blood circulation, oxygen delivery, and metabolic efficiency, thereby supporting optimal liver function. Regular running is good for your liver, can reduce the risk of developing fatty liver disease, enhance liver detoxification processes, and promote overall liver health.
Q.2 Can aerobic exercise help with fatty liver?
Ans: Yes, aerobic exercise for fatty liver is a powerful tool in managing and preventing disease. Activities like brisk walking for liver health, jogging, cycling, or swimming can help burn excess fat, improve insulin sensitivity, and reduce inflammation.
Q.3 What types of exercise for liver cirrhosis are recommended?
Ans: It's important to consult with a healthcare professional before starting any exercise program when it comes to liver cirrhosis. Generally, low-impact exercises like gentle walking for liver health, stretching, and yoga are recommended for individuals with liver cirrhosis.
Q.4 How does exercise benefit individuals with liver cirrhosis?
Ans: Exercise offers numerous benefits for individuals with liver cirrhosis. It helps improve cardiovascular health, muscle strength, and endurance, enhancing overall functional capacity and quality of life. Regular exercise can also help manage symptoms associated with cirrhosis, such as fatigue and muscle wasting while reducing the risk of complications and improving liver function.

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How Exercising Can Improve Your Liver Health - Ailbs India

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Boost your liver health with exercise! Discover the hidden benefits of physical activity for your liver, from reducing fatty liver to supporting liver function.

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Best Liver Specialist Care in India: Comprehensive Treatment at AILBS

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Best Liver Specialist Care in India: Comprehensive Treatment at AILBS

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When it comes to liver care, choosing the best liver specialist in India can make all the difference. At AILBS, our highly skilled hepatologists combine years of experience with the latest medical technology to provide comprehensive treatment for all liver-related conditions. From consultation to post-treatment care, our patient-centric approach ensures safety, comfort, and successful recovery. Rely on AILBS for expert guidance and compassionate care in managing your liver health effectively.

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Liver Cancer Specialist in India

Precision. Experience. Hope. Trusted Liver Cancer Experts at AILBS

When facing a diagnosis like liver cancer, having the right specialist by your side can make all the difference. At AILBS, we understand the emotional weight of this journey-and we're here to lighten the load with expert care, clarity, and compassion.

Our liver cancer unit is led by some of the most trusted professionals in the field, including Dr. Vivek Vij, widely regarded as the best liver specialist in Delhi. With over two decades of experience, he has become a preferred name for patients seeking a liver cancer specialist in India, offering advanced techniques and personal attention at every stage of care.

Why AILBS Is a Top Choice for Liver Cancer Treatment?

Liver cancer isn't just another medical condition-it's a complex challenge that demands specialized knowledge and precise execution. At AILBS, we combine these strengths with the latest medical technologies to offer outcomes that truly give patients a second chance at life.

Dedicated Liver Oncology Expertise: Our specialists focus exclusively on liver-related malignancies, providing unmatched experience.

Personalized Multimodal Treatment Plans: Every case is reviewed by a panel of hepatologists, oncologists, radiologists, and liver surgeons to tailor the most effective strategy.

High-Definition Imaging and Diagnostics: We use MRI-PET fusion imaging, contrast-enhanced ultrasound, and biopsy mapping for early, accurate staging.

Minimally Invasive Surgical Options: Laparoscopic and robotic liver surgeries reduce hospital stays and recovery time.

Meet the Best Liver Cancer Specialist in India - Dr. Vivek Vij

Recognized globally for his surgical precision and patient-first philosophy, Dr. Vivek Vij brings a level of expertise that is rare in liver oncology. Patients from across India and abroad seek his care not only because of his credentials, but also the confidence he instills.

Whether you're dealing with hepatocellular carcinoma, cholangiocarcinoma, or secondary liver cancer, Dr. Vij's approach is rooted in early diagnosis, meticulous planning, and post-treatment quality of life. His expertise in robotic surgery, 3D liver reconstruction, and intraoperative ultrasound guidance ensures safer surgeries and better long-term outcomes.

Liver Cancer Services Available at AILBS

Hepatobiliary Surgery for Primary & Secondary Liver Tumors

Minimally Invasive & Robotic Tumor Resection

Transarterial Chemoembolization (TACE)

Radiofrequency & Microwave Ablation (RFA/MWA)

Stereotactic Radiotherapy (SBRT) for Inoperable Tumors

Targeted Therapy & Immunotherapy for Advanced Cases

Bile Duct Stenting and Portal Vein Embolization

Nutritional and Palliative Oncology Support

Serving Patients Across India and Beyond

Every day, patients from cities like Bengaluru, Mumbai, Chandigarh, Jaipur, Kochi, Bhubaneswar, and even international locations travel to our centers for liver cancer treatment. With units in Delhi, Noida, Gurgaon, and Mohali, AILBS ensures top-tier care is never too far away.

Travel and stay arrangements are made easy with nearby metro links, highways, and accommodations for patients and their families. Financial accessibility is a priority too-through Ayushman Bharat, CGHS, private insurance support, and EMI-based payment plans.

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Liver Cancer Specialist in India | Best Liver Specialist in India

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Find the best liver cancer specialist in India for advanced diagnosis, treatment & surgery. Connect with top liver experts at India's leading liver hospitals.

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Side Effects of Steroids on Liver Health – AILBS India

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Side Effects of Steroids on Liver Health – AILBS India

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Learn how steroid use can harm liver function—discover common side effects like liver enzyme elevation, fatty liver, jaundice, and long‑term risks. AILBS India offers insights into prevention and safer use.

Visit Our Blog For More Info: https://www.ailbsindia.com/side-effects-of-steroids-on-liver-health/

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Best Liver Cancer Treatment in India | Expert Care at AILBS

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Best Liver Cancer Treatment in India | Expert Care at AILBS

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Liver cancer requires expert medical attention and advanced treatment for the best results. AILBS is home to a highly skilled liver cancer specialist in India who offers world-class care using modern techniques and precision-driven approaches. With a focus on patient well-being and long-term recovery, our specialists provide comprehensive support at every stage. Trust AILBS for compassionate care, expert guidance, and advanced liver cancer treatments that prioritize your health and future.

Visit Our Webpage For More Info: https://www.ailbsindia.com/liver-cancer-specialist-in-india/

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Can Fatty Liver Cause Cirrhosis of the Liver?

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Can Fatty Liver Cause Cirrhosis of the Liver?

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Fatty liver disease, if left untreated, can progressively worsen and lead to cirrhosis, a severe and potentially life-threatening liver condition. In this article, we delve into the causes and risk factors of fatty liver disease, its progression to cirrhosis, and the warning signs to watch out for. Additionally, we provide insights into preventive measures, lifestyle changes, and medical interventions that can help reduce the risk of liver damage. Understanding these key factors is crucial for maintaining long-term liver health and preventing serious complications.

Visit Our Blog For More Info: https://www.ailbsindia.com/can-fatty-liver-cause-cirrhosis-of-the-liver/

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Things To Eat And Avoid During A Laparoscopic Surgery - Ailbs India

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Things To Eat And Avoid During A Laparoscopic Surgery - Ailbs India

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Know things that you should eat & avoid during a laparoscopic surgery. Read complete guide for patient. Book an appointment Dr Vivek Vij now!

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If you or a loved one is about to undergo laparoscopic surgery, taking your diet seriously before and after the procedure is essential. Laparoscopic surgery, a minimally invasive surgical technique, can be used to treat a wide range of conditions, from appendicitis to gallbladder disease.

However, following a proper laparoscopic surgery diet is crucial to reduce the risk of complications, promoting healing, and minimising discomfort. In this blog, we'll explore the best things to eat and avoid during laparoscopic surgery, including food after laparoscopic surgery, to help you or your loved one have a smoother and more comfortable recovery.

So, let's dive in and learn more about the essential elements of a laparoscopic surgery diet!

Food Preferable to Eat After Laparoscopy Surgery

Laparoscopic surgery is not time-consuming as the patients can go home the same day after the surgery. Patients often recover in less than a week. Yet the individual receiving laparoscopic therapy must be mindful of the diet and how to cope with various sorts of meals. A laparoscopic surgery diet that you should follow is:

Try to Intake Liquid Foods

After surgery, sticking to a liquid diet is typically recommended, but if your doctor approves, you may be able to transition to solid foods gradually. A liquid diet consists of clear liquids such as soup or broth, milk, yoghurt, and pudding.

Additionally, you can include strained creamy soups, cream of rice, custard, and sherbet. However, it is essential to avoid foods that contain seeds or nuts. If you are lactose intolerant, choose lactose-free alternatives.

Prefer Soft Foods

Before you can return to your regular diet, the next phase is typically transitioning to soft meals. These foods have a softer consistency and can be pureed if necessary. Ideal selections for this phase include finely ground or tenderly cooked meat, fish, and poultry, as well as soft cheeses with mild flavours, boiled potatoes, smooth peanut butter, and cooked or canned fruit and vegetables without citrus.

However, to reduce stomach discomfort, it's important to avoid citrus fruits and gas-producing foods like broccoli, cabbage, cauliflower, and Brussels sprouts.

Intake Regular foods

Once your digestive system returns to normal, you can surely get back to having a normal diet but remember to avoid the intake of spicy and oily food items, which increase the chances of indigestion.

Lessen the problems of switching to a regular diet by taking small bites. Some medicines that treat abdominal discomfort might cause constipation; drink enough water to smoothen bowel movements.

Foods High in Fibre

Incorporate as much fibre as you can into your diet to facilitate the healing process for laparoscopic surgery. A diet rich in fibre not only aids in recovery but also mitigates the likelihood of complications such as constipation, which is a common occurrence post-surgery. Constipation can be frustrating as it intensifies discomfort and increases the likelihood of readmission to the hospital.

Therefore, it is recommended to include fibre supplements like psyllium husks and incorporate high-fibre foods into your diet. Obtaining fibre from natural sources has proven to be more effective. High-fibre foods to consider include:

Whole grain bread: Look for loaves that are deeper in colour and made with whole grains. White bread is generally too refined to be a suitable fibre source. Corn, oatmeal, and other grains are examples of whole grains.

Fruits: Fresh fruit is a high-fibre and vitamin-rich food.

Vegetables: Vegetables are high in fibre and must be purchased fresh.

Cereal: Not all cereals are high in fibre. Look for cereal with the word "fibre" in the name, or stick to traditional morning meals like oatmeal or cream of wheat.

What are the Things to Avoid After Laparoscopic Surgery?

Constipation-causing food items‍

Constipation is a prevalent issue following surgery, especially during gastro surgeries. Furthermore, pain medications can contribute to a reduction in bowel movements. Laparoscopic doctor may recommend laxatives for certain surgeries to alleviate incision pressure.

When undergoing a laparoscopic liver transplant, it is best to steer clear of constipation-inducing foods such as:

Red meat, including pork, lamb, beef, mutton, and veal

Dairy products and cheese

Processed grains

Gluten-rich foods

Fried or fatty foods‍

It's a clear choice to avoid fried or fatty foods after laparoscopic surgery. These types of foods are typically high in trans fats, which can boost the risk of heart disease, obesity, and diabetes. Consuming fried foods post-surgery can also elevate blood pressure and cholesterol levels.

In addition, eating fried foods may cause nausea and vomiting, which can strain the stitches and negatively impact the healing process. It's best to refrain from consuming fried foods after surgery.

Processed foods‍

Processed foods typically have minimal amounts of essential vitamins, minerals, and nutrients and often contain high levels of preservatives, sodium, fats, and sugars. To avoid consuming these unhealthy options, it's best to steer clear of processed foods such as frozen meats, frozen snacks, cookies, sugary drinks, chips, and breakfast grains.

Full-fat dairy products‍

For patients who have undergone gastrointestinal, bowel, or general surgery, full-fat dairy products may cause constipation. Additionally, dairy products such as cheese can trigger nausea. To avoid these issues, opting for low-fat dairy foods such as skim milk, cottage cheese, and yoghurt is best.

Alcohol‍

It's essential to avoid consuming alcohol after a laparoscopic liver transplant, particularly when taking pain medications. Alcohol can interact with drugs and reduce their effectiveness. Additionally, alcohol can negatively affect blood clotting, which may cause complications if bleeding occurs. Therefore, it's recommended to refrain from drinking alcohol after surgery.

In conclusion, a well-balanced and nutrient-dense laparoscopic surgery diet is essential for a successful recovery after surgery. Patients should incorporate high-fibre foods and low-fat dairy products into their meals while avoiding constipation-inducing foods like red meat and processed grains.

When recovering from a laparoscopic liver transplant, it's essential to be mindful of one's diet and avoid foods that may strain the incisions. By following a laparoscopic surgery diet and carefully selecting foods, patients can support their bodies' healing process and promote a speedy recovery.

Conclusion

We hope we've guided you well with this informative blog. If you are still confused about the diet to follow or want expert advice, consider getting the best advice from an experienced laparoscopic doctor about food after laparoscopic surgery.

Dr Vivek Vij, one of the best-known liver transplant surgeons, offers the best treatment. He has successfully cured multiple complex transplant cases. He also provides complete guidance to every patient about staying fit and healthy even after a liver transplant. So get in touch with the AILBS team to get the best insights.

FAQs

What can I eat after laparoscopic surgery?

After laparoscopic surgery, focusing on a nutrient-dense and well-balanced diet that promotes healing and decreases the risk of complications is essential. Foods to eat after laparoscopic surgery contain high-fibre foods such as fruits, vegetables, and whole grains, lean proteins like chicken or fish, and low-fat dairy products. Patients should also stay hydrated by drinking plenty of water and avoiding constipation-inducing foods like red meat and processed grains.

Can I eat rice after a laparoscopy liver transplant?

Patients can eat rice after a laparoscopic liver transplant. However, it's advised to choose whole-grain options like brown rice or quinoa, which are rich in fibre and nutrients. Patients should also avoid adding excess fat or salt to their rice and consume it in moderation.

Can I eat chicken after laparoscopic surgery?

Patients can eat chicken after laparoscopic surgery as it's a great source of lean protein that helps the body to heal. However, cooking chicken thoroughly is essential to avoid any bacterial infection risk. Patients should also choose skinless chicken breasts, as they are lower in fat than other chicken parts.

Can I eat spicy food after a laparoscopic liver transplant?

It's best to avoid consuming spicy food after a laparoscopic liver transplant, as it may cause distress and irritation in the digestive system. Spicy food can also increase the risk of heartburn and acid reflux, hindering healing.

Can we do laparoscopy during periods?

Laparoscopy can be conducted during periods, but it's typically not recommended. Menstrual bleeding can make it challenging to visualise the abdominal organs, leading to a higher risk of difficulties during the process. Additionally, women may experience more pain and distress during and after the surgery due to menstrual cramps. If possible, it's best to schedule the laparoscopy when the patient is not menstruating.

How long after laparoscopy can you exercise?

It's generally advised to wait at least 1-2 weeks before continuing any solid physical activity after a laparoscopy procedure. The exact time frame may vary based on the type of surgery and the person's recovery rate. It's essential to start with low-impact activities like walking or gentle stretching and gradually increase the intensity and duration of exercise as tolerated.

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Things To Eat And Avoid During A Laparoscopic Surgery - Ailbs India

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Know things that you should eat & avoid during a laparoscopic surgery. Read complete guide for patient. Book an appointment Dr Vivek Vij now!

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Foods That Protect Your Liver: Simple Steps to a Healthier You

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Foods That Protect Your Liver: Simple Steps to a Healthier You

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Discover the power of diet and lifestyle in protecting your liver! Our latest blog offers easy-to-follow tips and expert insights to maintain your liver health.

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Foods That Protect Your Liver: Simple Steps to a Healthier You

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Discover the power of diet and lifestyle in protecting your liver! Our latest blog offers easy-to-follow tips and expert insights to maintain your liver health.

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Know 4 best acupressure points for liver including lower qi sea, great rushing, the shu mansion, qi's upper sea. Visit AILBS India now!

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Know 4 best acupressure points for liver including lower qi sea, great rushing, the shu mansion, qi's upper sea. Visit AILBS India now!

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Know 4 best acupressure points for liver including lower qi sea, great rushing, the shu mansion, qi's upper sea. Visit AILBS India now!

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Chinese medical professionals sometimes start by assessing the liver condition when determining the root of a problem. Your general well-being and health are reflected in the condition of your liver. The same concepts that underpin acupuncture are also used in acupressure points for liver, which has been used for hundreds of years in China to heal illness and promote wellbeing.

Acupressure points for liver in hand, which is also sometimes referred to as pressure acupuncture, are sometimes viewed as acupuncture performed without the use of needles. But what is acupressure precisely, and how does it work?

The following information will inform you about acupressure points for the liver:

The Liver's Role in Acupuncture:

The liver controls the flow of qi, the life-sustaining energy, and stores blood, which transports qi throughout the body and promotes the proper operation of our organs, limbs, and tissues. Your liver provides the muscles with blood while you are awake. Blood returns to the liver to be cleaned during sleep. The hun, or soul, which is likewise housed in the liver and departs the body after death, gives us our awareness and feeling of purpose.

A drab complexion, breakouts, visual issues including bloodshot eyes or hazy vision, muscle weakness, and sleeplessness are all indications of a sick liver. Unaccounted-for irritation and rage may point to a liver issue because the liver also assists in regulating emotions.

What Is the Process of Acupressure?

The acupressure for liver in the body's meridians is pressed by acupressure practitioners using their fingers, palms, elbows, or feet, as well as specific gadgets. Acupressure for liver may also include stretching or acupressure massage, among other things. You recline completely clothed on a comfortable massage table during an acupressure session. Your body has acupressure spots that the practitioner softly pushes. A normal session lasts around an hour. For the greatest results, you may require many sessions.

Acupressure and other Asian bodywork techniques aim to balance and restore health to the body's energy pathways as well as to control the competing energies of yin (negative energy) and yang (positive energy). Many advocates assert that acupressure for liver not only heals the physical body and energy systems, but also the mind, emotions, and soul. Some people even hold the view that therapists can transfer the life force (external qi) to a different individual.

The Best Acupressure Points to Use for Liver Cleansing are:

Here are liver 4 acupuncture point.

Lower Qi sea

On the body's midline, three finger widths below the belly button is where the Lower Qi sea is situated. The immune system is strengthened and weariness is relieved by stimulating this spot. In addition, it aids in boosting the immune system, easing fatigue and general weakness as well as headaches, body pains, abdominal cramps, constipation, and menstrual cramps.

Great rushing

Between the big and second toes is where this point is situated on the webbing. The liver is the most important detoxifying organ, and stimulating this area on both feet alternately aids in regulating and rejuvenating it. This point can also be encouraged to treat other health issues, including headaches, lower back discomfort, eyesight issues, menstrual cramps, migraines, and sleeplessness.

The Shu Mansion

Shu Mansion is a detoxification point positioned directly behind the collarbone. The kidneys, which are important for eliminating pollutants, can have their functioning controlled by applying pressure to this site using acupressure for liver. Additionally, it works well in treating various respiratory issues including asthma, tightness in the chest, and nasal congestion.

Qi's Upper Sea

The breast bone's middle is a little below this point - its stimulation aids in opening the chest and allowing qi to easily circulate through the lungs. Furthermore, it aids in enhancing the immune system and the body's ability to fight disease, as well as in reducing stress and anxiety.

Acupressure: What Safety Measures Should You Take?

Acupressure for liver is generally quite secure. Before attempting any therapy that involves manipulating joints and muscles, such as acupressure, if you have cancer, arthritis, heart disease, or any chronic illness, be sure to speak with your doctor. Additionally, confirm the certification and licencing of your Acupressure for liver practitioner. In the event of any of the following circumstances, deep tissue treatment, such as acupressure, may need to be avoided:

Treatment is given in the vicinity of a malignant tumour or if the disease has progressed to the bones.

You have rheumatoid arthritis, a spinal injury, or a bone disease that physical manipulation might aggravate.

You suffer from varicose veins.

You are expecting a child (because certain points may induce contractions)

Conclusion

The qi and blood are moved throughout the body by these locations working in tandem. They aid in the opening of all meridians, increased circulation, and the reduction of discomfort throughout the body. The greatest experts in that industry should be your first port of call if you're seeking answers to liver problems. You may get all the assistance you need from Dr. Vivek Vij, the first best Liver Transplant Surgeon in india subcontinent to publish a series of laparoscopic donor hepatectomies in "Liver Transplantation."

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Best Acupressure Points For Liver | Detox Liver Cleansing - AILBS India

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Know 4 best acupressure points for liver including lower qi sea, great rushing, the shu mansion, qi's upper sea. Visit AILBS India now!

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Know what to eat after laparoscopic surgery and what to avoid? Visit AILBS India and consult Dr Vivek Vij for best laparoscopic surgery now!

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Know what to eat after laparoscopic surgery and what to avoid? Visit AILBS India and consult Dr Vivek Vij for best laparoscopic surgery now!

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Know what to eat after laparoscopic surgery and what to avoid? Visit AILBS India and consult Dr Vivek Vij for best laparoscopic surgery now!

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Anxiety is a common reaction among people who undergo surgery. Therefore, educating patients about what to eat after laparoscopic surgery helps to relax them. For hernias, gallbladder stones, and anti-reflux hysterectomy, laparoscopic surgery is currently the most popular option. Additionally, people undergo weight-loss surgery. When performing abdominal surgery laparoscopically, the surgeon makes a very small incision.

Your recovery after surgery should be your top goal. As early as you can after feeling better, you want to resume your regular activities. Your post-surgical diet will rely in part on your pre existing medical issues and the sort of surgery you underwent, so your healthcare expert will give you detailed recommendations on what to consume and what to avoid eating after surgery.

How Does Laparoscopic Surgery Work?

The term "laparotomy" refers to a thin instrument with a tiny camera and light on the end that is used in the procedure. After introducing it into your body through a small cut, a surgeon may use a video monitor to see what is happening inside of you. They would have needed to create a far larger aperture if they hadn't had those tools. Your surgeon won't have to reach inside of you either thanks to specialized equipment. Less cutting is another benefit of this.

Best Foods to Consume After a Laparoscopy

It's crucial to eat healthily to recuperate more quickly from this significant surgery. Eating the proper foods helps prevent diseases like high blood sugar and constipation. They're also essential for boosting your body's protein levels, which will speed up healing. Consequently, the choices of what to eat and what to avoid eating after surgery are as follows:

Take up a liquid diet first

It's beneficial to only consume liquids following surgery. You can continue with it, though, if the doctors give the all-clear for you to eat ordinary food. All transparent liquid food variations, including milk, curd, pudding, soup or broth, are included in the liquid diet food. You can also add custard, sherbet, creamy soup that has been strained, cream of rice, and other desserts to this list. Be cautious to stay away from foods that contain seeds and nuts. You should pick lactose-free choices if you are lactose intolerant, though.

Fresh fruits and vegetables

After surgery, the doctor will always recommend both of these items because they are both crucial for recuperation. Food in cans or on frozen shelves is not necessarily bad, though. However, make an effort to distinguish between good and wrong. Consider fresh broccoli as an example, and disregard manufactured foods like canned broccoli soup.

The gas problem, which is frequently highly embarrassing, can be made worse by eating more fruits and vegetables. However, they typically disappear after two or three days. Reduce the intake level, though, if the condition develops into cramping in the abdomen.

Fiber is essential

Please use as much fiber as you can in your recipe. The healing process depends on it. In addition to aiding in recuperation, high-fiber foods also aid in avoiding problems like constipation. Following the procedure, constipation is common. It is quite frustrating since it makes the pain worse and might even make you end up back in the hospital. Therefore, supplement your diet with foods high in fiber, such as psyllium husks, and eat more of them.

Eat less of the foods that can make you constipated

The most typical consequence following surgery is constipation. Opioids and other opioid medicines are mostly to blame for this problem. In the days following surgery, this medicine is routinely used to relieve pain. Contrarily, certain foods aid in preventing constipation. Other foods, on the other hand, may aggravate constipation. The following foods are what to avoid eating after surgery as they can result in constipation:

Cheese

Packaged food

Red meat

Dehydrated or dried foods

A dairy item, such as milk

Try to stay away from sweets with high sugar content, such as candies, cakes, and pastries.

Dairy products with low fat

Considering how much protein dairy products contain, they can be a great way to speed up recovery after surgery. However, a lot of people find that eating dairy products after surgery causes constipation. Likewise, there are instances where dairy products have been shown to increase pulmonary secretion. Chronic coughing may be brought on by this discharge. It is therefore advised to stay away from dairy products.

Consider low-fat dairy products if you can continue to eat dairy without getting unwell. These goods consist of skim milk, yoghurt, and cottage cheese. Low-fat cheese should be avoided for improved defence.

Dietary lean protein sources

Lean protein can be found in lean meats such as turkey, pork, and chicken. Additionally, seafood is a good source of lean protein. Red meat should be avoided, though, as it contains a lot of saturated fat and can cause constipation. If you are a strict vegetarian and don't consume any meat, you can still receive protein from other sources besides meat. In addition to texturized vegetable protein, you can eat beans, tofu, almonds, and tempeh.

Conclusion

To be healthy and happy following laparoscopic surgery, you must understand what to eat after laparoscopic surgery. But make sure to eat when your body is hungry. Thus, it is crucial to pay attention to your body and what to avoid eating after surgery. Keep in mind that the foods you eat should be nutritious. Consult your doctor if there are any issues with your health.

It is vital to obtain top medical assistance for brilliant solutions. Dr Vivek Vij is praised for doing Liver Transplant in India with the lowest rate of biliary problems and for incurring the fewest costs from these complications after surgery. With his years of experience, he will give you the best advice and solutions for any of your laparoscopic needs.

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What to Eat After Laparoscopic Surgery and What to Avoid? - AILBS India

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Know what to eat after laparoscopic surgery and what to avoid? Visit AILBS India and consult Dr Vivek Vij for best laparoscopic surgery now!

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Don't ignore the signs of liver pain! Learn about the symptoms, treatment, and causes of liver pain in our latest blog.

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Don't ignore the signs of liver pain! Learn about the symptoms, treatment, and causes of liver pain in our latest blog.

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Don't ignore the signs of liver pain! Learn about the symptoms, treatment, and causes of liver pain in our latest blog.

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Do you experience pain in the upper-right side of your abdomen? Does your liver hurt, and you're not sure why? If so, you might be experiencing pain in the liver. While various factors can be liver pain causes, it's essential to understand the major symptoms, treatment, and causes to seek appropriate medical attention promptly.

This blog will explore everything you need to know about pain in the liver, including its symptoms, causes, and treatments. So, whether you're experiencing liver pain or your liver hurts or want to be prepared for any future occurrences, read on to learn more about this potentially serious condition.

What Are The Liver Pain Causes?

The pain in the liver might be an issue in the liver only or some other parts of the body. Mentioned below are some of the major liver pain reasons which affects the liver and result in the generation of pain.

Few people face pain in their body parts when the liver hurts, or any damage occurs. Some other body regions or surrounding liver tissues might start hurting as the liver has no pain receptors.

Mostly the shoulders and neck areas start to get hurt. The pain associated with liver disease often strikes the peritoneum. Therefore, it is tough for people to find out the actual location of the pain. It is a membrane responsible for lining all the organs and abdominal walls within themselves.

You should visit AILBS India to know the exact liver pain reasons. Dr. Vivek Vij is here to guide you in every symptom of liver pain.

What do People Feel While Having Liver Pain Symptoms?

The liver is located near the bottom of the rib cage. It is tilted slightly to take up extra space on the right side of the abdomen than the left. The liver is present just above the stomach on the left side of the abdomen; thus, the small intestine is on the right side.

The pain generally occurs in the liver and is difficult to diagnose because of its different formations. Knowing that the liver doesn't have any nerves is essential. Therefore, it is difficult for it to sense any pain in the liver. The discomfort felt is generally the outcome of inflammation or damage to the surrounding tissues.

Almost 80 percent of people with cirrhosis or fatty liver symptoms pain, which involves the liver's scarring, complain about pain. The pain felt by them is usually stated as throbbing or dull. The pain is often felt in the abdomen; however, people with cirrhosis might also complain of pain in their shoulder, backside, large joints, etc.

Sometimes, liver disease can also be a source of referred pain. In these situations, the discomfort is felt by people in areas other than where the actual issue is taking place. The most common sites of pain people feel are in the neck and shoulder region.

What are the Symptoms of Liver Pain?

People suffering from liver diseases feel different issues rather than only having pain in the liver. Mentioned below are some of the major liver pain symptoms of people with liver disease.

Pain in the upper-right side of the abdomen: This is one of the most common symptoms of liver pain. The pain may be mild or severe and can be accompanied by a feeling of fullness or discomfort.

Jaundice: Jaundice is a condition that causes yellowing of the skin and eyes. It can be the one fatty liver symptom pain caused by liver damage or disease.

Nausea and vomiting: If you're experiencing pain in your liver, you may feel nauseous and even vomit.

Loss of appetite: Pain in the liver can cause a loss of appetite, leading to weight loss. You should visit to get the proper liver pain treatment.

Fatigue: Liver pain can also cause fatigue, weakness, and a general feeling of being unwell.

Swollen liver: In some cases, liver pain causes the liver to become enlarged, leading to a noticeable swelling in the abdomen. The enlarged liver pain symptoms are somewhat the same.

If you're experiencing any of these symptoms of liver pain, it's important to seek medical attention promptly. Dr. Vivek Vij is a famous liver transplant surgeon in India who will diagnose liver pain and recommend appropriate treatment based on the underlying cause of the pain.

What are Some Liver Pain Treatments?

The liver pain caused by any short-term issues associated with the diet or alcohol usage might be treated with the help of home remedies for liver pain. Mentioned below are some common remedies people can follow to cure pain in liver while at home.

Drinking more water

Avoiding alcohol

Steering clear of fatty foods

Checking your posture and sitting up straight to take pressure off your liver

Consuming enough protein

Watching your cholesterol

Exercising

People having frequent or continuous pain can try home remedies for liver pain. However, they can consult doctors if it does not provide any benefits. Dr Vivek Vij usually prescribes a regimen that includes a balanced diet, some physical exercises, and specific medications according to the liver issue. The medication prescribed is as follows:

For hepatitis C, ledipasvir/sofosbuvir (Harvoni).

For hepatitis B, antiviral medications like lamivudine (Epivir) and adefovir (Hepsera) can be used to treat chronic liver infections.

Rifaximin to prevent ammonia buildup.

Lactulose to lower ammonia levels.

In some extreme cases where people suffer from serious liver issues, the doctors suggest they undergo liver dialysis (the blood is purified) or a liver transplant in India.

Conclusion

In conclusion, pain in liver can be a concerning and uncomfortable experience. It's crucial to be aware of liver pain symptoms. If you're experiencing any of these symptoms, seeking medical attention promptly to determine the underlying cause and receive appropriate liver pain treatment is important.

There are many possible liver pain reasons, including liver disease, hepatitis, fatty liver, and gallstones, to name a few. The liver inflammation pain treatment will depend on the underlying cause but may include medication, lifestyle changes, or surgery in severe cases.

If you still want to know more about liver pain symptoms, causes, treatments, or the Cost of liver transplant in India, AILBS India is here to help you. Dr Vivek Vij is the best liver transplant surgeon in India, with years of experience in giving the best treatments for pain in liver.

FAQs
Q. 1 Where do you feel liver pain?
Ans: Pain in liver is usually felt in the upper-right side of the abdomen, just below the rib cage. However, the pain may also be felt in the back or shoulder.
Q. 2 What does liver pain feel like?
Ans: Liver pain can feel like a dull ache or an intense, stabbing pain. The pain may be irregular or regular and can be accompanied by other symptoms such as nausea, vomiting, and fatigue.
Q. 3 Is there a liver pain treatment at home?
Ans: While medical treatment is typically required for pain in liver, some home remedies may provide relief. These include a healthy diet, staying hydrated, getting plenty of rest, avoiding alcohol and drugs, and taking supplements such as milk thistle and turmeric.
Q. 4 What are enlarged liver pain symptoms?
Ans: An enlarged liver can cause pain in the upper-right side of the abdomen and other symptoms such as fatigue, jaundice, and nausea. If you're experiencing these symptoms, seeking medical attention promptly is important.
Q.5 Does fatty liver cause pain?
Ans: Fatty liver disease occasionally results in upper-right side abdominal pain. However, many sufferers with fatty liver disease show no signs or symptoms.
Q. 6 What causes liver pain?
Ans: Pain in liver can result from several conditions, such as liver disease, hepatitis, fatty liver, gallstones, and liver damage brought on by alcohol. Infections, autoimmune conditions, and specific drugs could also be contributing factors.

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Liver Pain: Major Symptoms, Treatment and Causes - Ailbs India

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Don't ignore the signs of liver pain! Learn about the symptoms, treatment, and causes of liver pain in our latest blog.