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Anxiety disorder is a feeling of worry,nervousness, or unease, typically about imminent event or something with an uncertain outcome .
is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention.

-Some physical and noticeable characteristics is sweating,  fidgeting ,Being irritable,Having headaches, muscle aches, stomachaches, or unexplained pains,Having difficulty concentrating, and Being easily fatigued.

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Some ideas into prevention of anxiety disorders are by taking care of your body by eating a well-balanced diet,limiting alcohol, caffeine, and sugar consumption and keeping an anxiety journal.

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Some of the main causes of  anxiety disorder is Trauma. Children who endured abuse or trauma or witnessed traumatic events are at higher risk of developing an anxiety disorder at some point in life. Some potential risk factors that may lead up to an  anxiety disorder is stress ,Other mental health disorders,Genetics and .Drugs or alcohol.

Research has indicated that individuals with high emotional reactivity (high neuroticism) and introverted tendencies (low extroversion) are more likely to experience anxiety than other personality types

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3 resources that can help with dealing with anxiety disorder \Anxiety and Depression Association of America: Support Groups, The Anxiety Network: Help and Support,and Anxiety Central: Forums

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Nationally anxiety disorder has affected over an estimated 275 million people suffer from anxiety disorders. That's around 4% of the global population.

The differences between men and women in anxiety order is that 62%9170 million)are women and 105 millionare men (38%)

The country that has the most cases of anxiety disorder is United States of America(USA)

In shcool 6% of teens have separation anxiety. 2.3% of teens have a panic disorder. 2.2% of teens have Generalized Anxiety Disorder.

The difference betwen teen stats and adult stats are according to the National Institute of Mental Health (NIMH), teens have higher levels of anxiety than adults. NIMH found that 19 percent of all US adults have suffered from an anxiety disorder in the last year, as opposed to nearly 32 percent of teens

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The common myths and facts about anxiety disorder is;anxiety is not a big deal but Anxiety can cause significant problems to your health.Many people experience anxiety in everyday situations, such as when they’re taking a test or going through a job interview. But anxiety can become a problem. if it starts to affect your ability to go through everyday life.

Another common myth  that pertains to anxiety disorder is all anxiety is the same . Which this is not true.
There are several different types of anxiety disorders.

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This illness is specifically treated with two main treatments such as; psychotherapy and medications .The symptoms that are treated during Cognitive behavioral therapy aims to stop negative cycles such as these by breaking down things that make you feel bad, anxious or scared.Anxiety disorder is not completely curable because a person's tendency towards anxiety is part of their genetic makeup .

For medication part; first-line drugs are the selective serotonin re uptake inhibitors and serotonin-norepinephrine re-uptake inhibitors.Medications for anxiety disorders often include: Anti-anxiety medications, such as benzodiazepines, may decrease your anxiety, panic and worry.

The medications help treat symptoms such as panic,sleepiness,etc..

Part 2 Question?

Some ways I can help those who may be suffering with this disorder is to gently let them know that you think they might be having a panic attack and that you are there for them. encourage them to breathe slowly and deeply – it can help to do something structured or repetitive they can focus on, such as counting out loud, or asking them to watch while you gently raise your arm up and down..

If I did have this order the way I would help myself is by using some coping skills such as;write down my thoughts and feelings ,using aromatherapy, and practice my breathing techniques .

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Rapid heart beat,breathlessness ,smothering sensation,increased blood pressure ,feeling sick ,hot and dizzy,etc...

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One  interesting facts about anxiety disorder is some one like our famous big time celebrity Oprah Winfrey suffered from this illness. Winfrey said in an interview that anxiety nearly caused her to have a nervous breakdown

Another fun fact about anxiety disorder is that this illness can be genetic .

Another fun fact about anxiety is that it can cause memory problems because individuals who suffer from anxiety often struggle to stay in the present moment, it makes them often forgetful.

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9496710/#:~:text=Research%20has%20indicated%20that%20individuals,other%20personality%20types%20%5B101%5D.

https://www.google.com/search?q=+preventions%2Fwarning+signs+of+axiety+disorder&rlz=1CAZICU_enUS1026&ei=ZPtDZO_-ArKyqtsP47qVqAw&ved=0ahUKEwjvwK2V5b3-AhUymWoFHWNdBcUQ4dUDCBE&uact=5&oq=+preventions%2Fwarning+signs+of+axiety+disorder&gs_lcp=Cgxnd3Mtd2l6LXNlcnAQAzIICAAQhgMQiwMyCAgAEIYDEIsDMggIABCGAxCLAzoKCAAQRxDWBBCwAzoHCAAQgAQQCjoHCAAQigUQQzoKCAAQigUQsQMQQzoKCAAQgAQQsQMQCjoICAAQCBAeEA06CggAEAgQHhANEA86BwgAEA0QgAQ6CAgAEAUQHhANOgYIABAeEA1KBAhBGABKBQhAEgExUJoCWK9SYPhVaARwAXgAgAHJAogBhUWSAQYyLTI4LjWYAQCgAQHIAQi4AQPAAQE&sclient=gws-wiz-serp&safe=active&ssui=on#:~:text=Understanding%20Generalized%20Anxiety,anxiety%2Dpanic%20%E2%80%BA%20understandin...
Treatments
https://www.google.com/search?q=what+symtoms+are+treated+in+anxiety+disorders+when+using+cbt&rlz=1CAZICU_enUS1026&ei=g2JFZPPvLoigqtsPjMeRqAw&ved=0ahUKEwizvdzTu8D-AhUIkGoFHYxjBMUQ4dUDCBA&uact=5&oq=what+symtoms+are+treated+in+anxiety+disorders+when+using+cbt&gs_lcp=Cgxnd3Mtd2l6LXNlcnAQAzIICAAQhgMQiwMyCAgAEIYDEIsDMggIABCGAxCLAzIICAAQhgMQiwM6CggAEEcQ1gQQsANKBAhBGABKBQhAEgExUMUKWIAuYNE3aAJwAXgAgAGRA4gB_zCSAQgyLTExLjkuMZgBAKABAcgBCLgBA8ABAQ&sclient=gws-wiz-serp&safe=active&ssui=on

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573566/#:~:text=First%2Dline%20drugs%20are%20the,buspirone%2C%20moclobemide%2C%20and%20others.
https://www.google.com/search?q=what+are+ways+that+i+can+help+those+that+are+suffeirng+from+anxiety+disorder&rlz=1CAZICU_enUS1026&oq=what+are+ways+that+i+can+help+those+that+are+suffeirng+from+anxiety+disorder+&aqs=chrome..69i57.22034j1j7&sourceid=chrome&ie=UTF-8&safe=active&ssui=on

Stats\
https://www.statista.com/statistics/1115900/adults-with-anxiety-disorders-in-countries-worldwide-by-gender/

https://evolvetreatment.com/blog/teen-stress-anxiety-facts/#:~:text=7.6%25%20of%20teens%20have%20separation,teens%20have%20Generalized%20Anxiety%20Disorder

https://www.newportacademy.com/resources/mental-health/teen-anxiety-statistics/#:~:text=According%20to%20the%20National%20Institute%20of%20Mental%20Health%20(NIMH)%2C,nearly%2032%20percent%20of%20teens.

Myths
https://share.upmc.com/2020/05/myths-and-facts-about-anxiety/#:~:text=Myth%3A%20Anxiety%20is%20no%20big,to%20go%20through%20everyday%20life.

resources

https://www.everydayhealth.com/anxiety/guide/resources/
Fun facts
https://www.webmd.com/anxiety-panic/ss/slideshow-
celebrities-anxiety

https://arcadiancounseling.com/10-surprising-facts-about-anxiety/

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preventions/warning signs of axiety disorder - Google Search