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East London Community Heroes Awards 2026

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East London Community Heroes Awards 2026

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junior parkrun is a free, fun, friendly, weekly, community event organised by volunteers of all ages for children aged 4 to 14. The 2 kilometer junior parkrun events take place on Sunday mornings in the UK, Ireland and Australia. It is a great introduction for all the family to be physically active outside together. Walk, jog, run, volunteer or spectate with us - it’s all fun!

To be a junior parkrun volunteer you don’t need any experience, it’s for anyone and everyone. There are lots of simple roles to do, from warm-ups to scanning barcodes. Being a volunteer not only benefits our junior parkrunners, it’s a great way for you to be active, social and outdoors. So, what are you waiting for? Be part of it — join our community in East Ham.

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Volunteering at East Ham Central Park junior parkrun

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Active Communities Timetable Q2 2026 (1)

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GLL Newham Active Communities Programme Q1_2026

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Copy of Copy of Copy of Copy of Copy of Sports Hub Flier (1)

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New Mental Health Toolkit for Schools from The Daily Mile & SAMH

A brand-new Mental Health Toolkit is now available for schools, created by The Daily Mile Foundation in partnership with SAMH.

Designed with teachers, the toolkit includes simple, practical activities to support children’s emotional wellbeing through movement. It’s free to access for all Daily Mile schools and perfect for classroom or PSHE use.

The toolkit includes:

Conversation cards

Movement-based mental health activities

Breathing and reflection exercises

Word games and mood boards

Register here to access: https://r1.dotdigital-pages.com/p/7UG4-FN4/registrationform

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Staff Badminton in a positive, welcoming, fun and active environment.

Who- All school staff including support and office staff.

What -  Casual badminton games, doubles (all skill levels)

When - Wednesday starting at 4.30 to 6.00pm. Anyone can join/leave at anytime between4.30 and 6.00pm.

Where - KPS main hall and racquets and shuttlecocks are provided. Participants can bring their own racquets too.

Contact Jaffar Raza @ Kensington

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The Trust has recently changed OH provider to Optima Health, and their support is accessible

via the confidential employee assistance helpline: 0800 756 9969.

The Employee Assistance Programme offers employees access to emotional support,

counselling/CBT and advice on a wide range of issues. These include managing change,

financial advice, debt management, legal advice, career advice, and a managers advice line.

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To help us keep this website secure, please wait while we verify you’re not a robot! It will only take a few seconds…

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parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning.

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parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning. junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning. parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last.

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Introduction brochure to parkrun primary-A4

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A simple idea that sparked a global movement

Just 15 minutes of daily activity to boost children's health, happiness, and focus. Join thousands of schools and nurseries making a big impact with The Daily Mile

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The Daily Mile

The Daily Mile is a simple idea in response to a growing need. We are creating a global movement, built around just 15 minutes of activity each day. It's simple, inclusive, free, and most importantly, children love it.

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The Daily Mile is a simple idea in response to a growing need. We are creating a global movement, built around just 15 minutes of activity each day. It's simple, inclusive, free, and most importantly, children love it.

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The only UK charity dedicated to supporting the mental health and wellbeing of teachers and education staff.

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The EEF is an independent charity dedicated to breaking the link between family income and educational achievement.

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A unique opportunity for children and young people to cross the iconic TCS London Marathon Finish Line and receive the coveted Mini Marathon medal.

The TCS Mini London Marathon invites schools to run, jog, walk, or wheel one mile or 2.6K in the heart of the capital. We don’t accept individual entries, only applications from schools, but please feel free to share this with your child's school.

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A unique opportunity for children and young people to cross the iconic TCS London Marathon Finish Line and receive the coveted Mini Marathon medal.

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Blue Light Card | Discounts for NHS & Emergency Services

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Get access to exclusive discounts with the Blue Light Card. Available for NHS staff, emergency services, armed forces, teachers and more. Sign up today!

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Quick Links

Expert Interview - for Women
Expert Interview - for HCPs Reports from around the World

The IMS White Paper:

To download and read the White Paper, click on the appropriate language below:

Leaflet for Women

Every year a leaflet for women is produced to accompany the White Paper. Please click below to download the leaflet in your preferred language.

Poster for Women

Every year a poster is produced to accompany the White Paper and Leaflet for Women. Please click below to download the leaflet in your preferred language.

Engagement Toolkit

Organisations, professionals and women are all encouraged to participate in the World Menopause Day global awareness raising campaign by sharing our educational resources, organising events and engaging with social media posts.

This Engagement Toolkit will enable you to share and promote your activities to a global audience. Click on the image below to download.

Social Media Assets

Social media assets can be accessed via the link below.

Reports from Around the World
Please forward your own experiences and photos to martin.derbyshire@imsociety.org for inclusion here.
Previous World Menopause Days
2024 - Menopause Hormone Therapy 2023 - Cardiovascular Disease 2022 - Cognition and Mood
2021 - Bone Health
2020 - Premature Ovarian Insufficiency (POI)
2019 - Testosterone for Women at Midlife
2018 - Sexual Wellbeing after Menopause
2017 - Perimenopausal Bleeding
2016 - Heart Health Matters
2015 - Menopause and the Aging Brain
2014 - Prevention of Diseases after Menopause
2013 - Oncology in Midlife and Beyond
2012 - Understanding Weight Gain at Menopause
2011 - Hot Flushes and Night Sweats

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World Menopause Day 2025 - International Menopause Society

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World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness on the menopause and support options for improving health and wellbeing.