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Dorsiflexion is moving your foot towards the shin.
Plantar flexion is pointing the toes downward.

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Supination moving the palm from an posterior down facing position to an anterior up facing position.
Pronation is the moving the palm from an anterior up facing position to a posterior, down facing position.

# data[].attributes.body
Circumduction is the full rotation of the shoulder in a circle.

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Rotation is the movement of a bone around an axis, Internal rotation is rotating inward and external rotation is rotating outward.

# data[].attributes.body
Flexion is bringing two bones closer together.
Extension is moving two bones away from each other.

# data[].attributes.body
Elevation is the rising of something.
Depression is the falling of something.