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A great Anime to watch! Not only is it adventurous and fun, but it also provides great lessons to apply in our lives.

A lesson I learned: As long as you don’t give into fear because you have faith in yourself, you can do great things... things you don’t even know you are capable enough to do.

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Media has grown to become a big part of the lives of many. We simply depend on it. Based on the media contents we consume, it influences the way we live, the choices and the decisions we make. Hence, media reflects the values we uphold and who we are as a person - both positively and negatively. What I like about media is how it can help a person grow into the best version of themselves through the inspirational and insightful messages that enlighten them to live a better life. Not only that, it provides comfort and joy through the different entertainments available in the internet.   On the other hand, it also has a negative side to it. Because of the mass media, it could develop a person's perception of reality even though it does not correlate to actual life, cultivating hate, biases, judgment and so much more. In addition, it could also distract a person to focus on their task or their main purpose. From all these, I realized how important it is to know how we are so much more than our media life and setting boundaries to balance our media consumption and the real world.

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Adding music in our life is like the icing on a cake. I mostly use Spotify to listen to music and podcast. My top choices are:

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Hello, World!
I am Mary Therese J. Lao born and raised by my loving family in Cotabato City and currently residing here in Davao.

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A picture of my brother and the tranquil environment that surrounds him. 

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One of my favorite, Bewitched by Laufey.

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One thing I love about myself is I appreciate the little things in life. The simplicity and the new hope found in each morning, meals together with family, the beautiful sunset from the car window, you name it! There are so many things to be grateful for every day.

Sadly,  it is very easy for us to be so negative and caught up with the fast pace of this world that we forget to slow down and take time to appreciate what we have and live in the moment.

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This is the pool where I train for swimming. 

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One interesting thing many people don't know about me is I am an outdoor person and I am open to new things. I am a swimmer and I like to surf.

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Me participating in a swimming competition last June 25, 2023.

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A daily audio reflections that will help on our journey towards a meaningful and fulfilling life. Personally, I love listening to this podcast because it shed new insights and provide guidance on how to live a good life.

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Listen to Catholic Daily Reflections on Spotify. My Catholic Life! presents the beauty and splendor of our Catholic faith in a down to earth and practical way. These daily audio reflections come from the "Catholic Daily Reflections Series" which is available in online format from our website.

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I mostly use Facebook, Instagram, Messenger, and TikTok on a daily basis to catch up with the life updates of friends and people in the community, entertainment, communication and socializing.

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For studying and working on the assignments as a student, I use Gmail to communicate with my teachers.