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I Don't Care- Wheelchair Dance Class Video

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https://www.youtube.com/watch?v=xJ5ct84-nmw&ab_channel=BFunk

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"GHUNGROO" - BOLLYWOOD DANCE | HRITHIK ROSHAN | SHIVANI AND CHAYA CHOREOGRAPHY #BFUNK #BOLLYFUNK

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https://content.app-us1.com/ZzEmW/2025/02/20/e017ae3c-8fb8-4597-8c4f-6e341574da1e.pdf

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Bring a favorite quote that connects to an element of your vision statement.

Journalist and author, Gail Sheehy, on growth:

"If we don't change, we don't grow. If we don't grow, we are not really living.

Growth demands a temporary surrender of security. It may mean a giving up of familiar but limiting patterns, safe but unrewarding work, values no longer believed in, relationships that have lost their meaning."

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-Jot down the names of participants you have talked to; who have shared - this keeps you honest about equity in voice and who you have and have not heard from/supported

-I write down an outline of my workshop with times and jot down feedback and adjustments for myself to reflect on later; this helps me keep track of time live and remember my micro and macro adjustments and brightspots for later

-I have a second monitor and I practice my tech setup with my partner (he joins my zoom from another room and I practice switching between screens and playing music/testing volume/etc)

-I like learning Mac and Zoom shortcuts so I touch my mouse (which slows me down) as little as possible for virtual workshops

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Zoom, especially getting good at Zoom shortcuts, if that sounds fun to you.

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Zoom, especially getting good at Zoom shortcuts, if that sounds fun to you.

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Hot keys and keyboard shortcuts - Zoom Support

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There are keyboard shortcuts that allow you to navigate the Zoom settings without using your mouse. They

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In the first of this two-part series, Elena pulls back the "Bright Morning curtain" to give you an insider's look into how we use purpose to drive our team meetings. From 1:1 check-ins, to monthly presenter team meetings, you'll get the inside scoop into what we do and why we do it.

Mentioned in this episode:

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/
Podcast Transcript and Use:
Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

To help make our show more accessible to those who are hearing impaired or have a reading preference, we'd love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop prework and select series.

If you would like to support the show and enable us to invest additional resources into providing more polished transcripts, you can do so by becoming a Friend of the Show.
Episode Transcript

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Designing & Facilitating Team Meetings: Part 1 | Bright Morning Podcast

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It's been two months and the teacher you're coaching still hasn't implemented the strategies they agreed to. What do you do?

‍

In today's episode, Elena demonstrates her approach to coaching this type of "resistance" and then pulls back the curtain to explain her coaching moves.

‍
Mentioned in this episode:
Episode 68: Coaching Tool: Taking a Confrontational Stance

‍
Opportunities for continued learning:

"The Art of Coaching" Workshop

"The Art of Coaching Emotions" Workshop

Podcast Transcript and Use:
Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

To help make our show more accessible to those who are hearing impaired or have a reading preference, we'd love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop prework and select series.

If you would like to support the show and enable us to invest additional resources into providing more polished transcripts, you can do so by becoming a Friend of the Show.

‍

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

‍

LISTEN WHEREVER YOU FIND PODCASTS - AND BE SURE TO RATE AND REVIEW US!

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Coaching Resistance: Part 3 - Coaching Demonstration | Bright Morning Podcast

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Did you know a childhood photo or a lunch date can help you coach resistance?

On today's episode, Elena and Bright Morning teammate, Nick Cains, discuss what they do to prepare themselves to coach resistant clients, and how they tend to themselves as coaches of color who often coach across lines of racial difference. Listen in for concrete strategies and several stories that help bring them to life.

Opportunities for continued learning: Podcast Transcript and Use:
Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

To help make our show more accessible to those who are hearing impaired or have a reading preference, we'd love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop prework and select series.

If you would like to support the show and enable us to invest additional resources into providing more polished transcripts, you can do so by becoming a Friend of the Show.

‍

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

‍

LISTEN WHEREVER YOU FIND PODCASTS - AND BE SURE TO RATE AND REVIEW US!

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Coaching Resistance: Part 2 - Preparing OURSELVES | Bright Morning Podcast

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Elena hasn't experienced resistance in her coaching conversations in over a decade. In this episode, she shares her five step process to eliminate resistance in your coaching conversations (...and really, in any conversation). This is the first in a three-part Coaching Resistance mini-series you won't want to miss!

Mentioned in this episode:

Opportunities for continued learning:

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/
Podcast Transcript and Use:
Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

To help make our show more accessible to those who are hearing impaired or have a reading preference, we'd love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop prework and select series.

If you would like to support the show and enable us to invest additional resources into providing more polished transcripts, you can do so by becoming a Friend of the Show.

LISTEN WHEREVER YOU FIND PODCASTS - AND BE SURE TO RATE AND REVIEW US!

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Coaching Resistance Part 1: What is Resistance? | Bright Morning Podcast

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How can we bring some creativity and levity to our coaching conversations? What about helping our clients access their needs? Or connecting them to their power?

‍

In this fourth and final episode of our special four-part First 5 Minutes series, Elena will walk you through how to do just that with one question that opens up your next coaching conversation.

‍

In addition to providing you with a new question each week, Elena also walks through how to introduce this new type of question, models what that might look like, pulls back the curtain on why this question works and shares some wisdom on how to artfully put this into action.

‍

This episode is for you if:

Your conversations are feeling a little flat

Your coachee is more compliant than actively engaged

You'd like to learn a new way to open your coaching conversations

You like concrete coaching tools!

Opportunities for continued learning:
Keep Up With Bright Morning:
‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

LISTEN WHEREVER YOU FIND PODCASTS - AND BE SURE TO RATE AND REVIEW US!

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First 5 Minutes: "Who is a fictional character..." | Bright Morning Podcast

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Why We Need Affinity Spaces | Bright Morning Podcast

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Share 3-5 photos that reflect moments of joy from your past week.

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Share 3-5 photos that reflect moments of joy from your past week.

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Afro by Sara | Some positive vibrations for your Monday. 👪💛 | By Defected Records | Facebook

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Some positive vibrations for your Monday. 👪💛

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How would you describe your current emotional weather report?

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How would you describe your current emotional weather report?

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Would you rather swim with sharks or give a speech before thousands of people? Discover how this week's happiness guinea pig tackled one of his many fears--and lived to talk about it.

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The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing a book by Anneliese A Singh, Derald Wing Sue, and Tim Wise

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A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal.Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we be…

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Coaching for Equity: Conversations That Change Practice a book by Elena Aguilar

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Your Guide to Creating Equitable Schools If we hope to interrupt educational inequities and create schools in which every child thrives, we must open our hearts to purposeful conversation and hone our skills to make those conversations effective. With characteristic honesty and wisdom, Elena Aguilar…

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Copy of TCA February 2023 Facilitator Guide

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Training Playlist #2 - Vibes and Feels with Women of Color

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Training Playlist #2 - Vibes and Feels with Women of Color

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Training Playlist  #7: Worktime Music (no lyrics)

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Training Playlist  #7: Worktime Music (no lyrics)