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my goal to improve physique has been made and i have made an above and beyond improvement to help my employment

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this was me in the middle of April and as you can see my goals have been succeeded exponentially

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Comparing from last may to when I started improving my physique. Improving a physique can help “builds strength, stamina and confidence on and off the stage or set” (K. Wright,2015)

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I was active and burnt 1000 calories everyday for a week

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i have improved my stamina over those specific weeks and my lung capacity improved. Research shows that improving stamina can help by making actors “look and feel their best each day” (K. Hishon, 2018)

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2022. [online] Available at: <https://www.backstage.com/magazine/article/great-fitness-techniques-actors-8719/> [Accessed 15 June 2022].

Kerry Hishon. 2022. Tiny Theatre Tips #4: Fitness For Actors. [online] Available at: <https://kerryhishon.com/2016/02/05/tiny-theatre-tips-4-fitness-for-actors/> [Accessed 15 June 2022].