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The observation game

Choose any object nearby (a pencil, your computer mouse or even your tie) and really focus on it for one minute. Pretend you’re seeing it for the first time. Pay close attention to its shape, texture, and construction. Discuss.

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Invite Mr. Suarez and have him conduct a twenty minute meditating session (like the one he gave us during the assembly before exams) :)

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Invite Mr. Suarez and have him conduct a twenty minute meditating session (like the one he gave us during the assembly before exams) :)

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When we go away on holiday, or just during the school week we can make it a competition who can run the most/get to the highest level. The person who wins can I can get a prize, or something.

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We can all bring in our favourite healthy snack for everyone to share and we can pick our favourite as a class

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https://itunes.apple.com/us/app/zones-for-training/id1139688415?mt=8
Zones is a great workout companion for people with Apple Watches, its design is gorgeous and the app is amazing. The studio behind it: Flask LLP has some other great apps as well.

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Half the class can bring their favourite unhealthy food and the other half can bring their favourite healthy food and we can see which is our favourite

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Everyone bring their favourite cultural food to share with the class:)

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We can all spend one mentor time in the Food Technology room and make food

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we could all just dance to a just dance vid

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People could bring in cupcakes/cookies and icing and we could decorate them in mentor

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https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=2ahUKEwiIpK3T8PzcAhWGfH0KHbxnByQQtwIwAXoECAoQAQ&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8f7wj_RcqYk&usg=AOvVaw34Z8UNGtCix5OtG1_qZ3T4https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=2ahUKEwiIpK3T8PzcAhWGfH0KHbxnByQQtwIwAXoECAoQAQ&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8f7wj_RcqYk&usg=AOvVaw34Z8UNGtCix5OtG1_qZ3T4

seems like vigorous exercise

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Give it-self a time to relax and to do what ever we want to.