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Not sure who made it. This is counseling with your family to improve communications and resolve conflicts. Anxiety and OCD can be helped by this. https://www.youtube.com/watch?v=DC5ZKgNehR4

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Aaron beck made cognitive therapy. They look at the persons thinking habits and try to change their negative thoughts. This treats OCD and depression. https://www.youtube.com/watch?v=xrX43cCW6uE

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Skinner came up with this approach. This is related to operant and classical conditions and uses problem solving to fix disorders. Eating disorders and PTSD.https://www.youtube.com/watch?v=omYrmwVlKsI

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Maslow is one of the main figures of the humanistic approach. The psychologist try's to improve the individuals self actualization. In other words self awareness. They access feeling to gain a meaning to life. Depression and generalized anxiety.
https://www.youtube.com/watch?v=xWp9KSXv_I0

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Freud introduced the technique.
This is used so that people can release and figure out their unconscious emotions. This includes free association and talking about dreams. Depression, and generalized anxiety are two of the disorders that use this approach. https://www.youtube.com/watch?v=QqCTCHXGVIY