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I've seen loved one after loved one die from lung cancer. Buck the trend and be here longer.

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"The disadvantages of smoking are many but those of quitting are none.           Advantages of smoking are none but those of quitting are many.”

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"The disadvantages of smoking are many but those of quitting are none.           Advantages of smoking are none but those of quitting are many.”

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There are so many other things you could do with all the money you spend on cigarettes. You can help friends and family or even treat yourself to somthing that wont make you sick

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Gave up 2 years ago best thing I've done. Recommend the free Quit for them service. They will help and support you. Good luck.

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Gave up 2 years ago best thing I've done. Recommend the free Quit for them service. They will help and support you. Good luck.

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if you want smelly clothes have a fag

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life event can make you start again

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Without you realising smoking can be a force of habit. Once you realise the habit you can anticipate the craving. Friends and family  can be a big support to you when giving up.

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1. Try using a vapouriser instead. Friendly flavours and a nicotine level that suits you, without the adverse health problems

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If you wish to vape instead of smoke then make sure you get the right liquid or it can give you health issues papabless

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There will never be a perfect moment to quit smoking. Don’t wait for life to change, it won’t.

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There will never be a perfect moment to quit smoking. Don’t wait for life to change, it won’t.

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'Does dim byd positif ynglyn âc ysmygu. Dim yn cŵl drewi o fŵg (ych a fi) heb sôn am effaith ar eich iechyd 

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'Does dim byd positif ynglyn âc ysmygu. Dim yn cŵl drewi o fŵg (ych a fi) heb sôn am effaith ar eich iechyd 

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Smoking can ruin your health in numerous ways, no positives to smoking what so ever. Poor taste buds, yellow teeth, high carbon dioxide levels, and less money to spend

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Smoking can ruin your health in numerous ways, no positives to smoking what so ever. Poor taste buds, yellow teeth, high carbon dioxide levels, and less money to spend

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HELP CAN BE RECEIVED ANYWHERE TO QUIT SMOKING!!! 

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HELP CAN BE RECEIVED ANYWHERE TO QUIT SMOKING!!! 