# data[].attributes.body
Aerobic means "with oxygen," and anaerobic means "without oxygen." Anaerobic exercise is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.

# data[].attributes.body
72 carbohydrates and 106 calories in small bag of cheetos

# data[].attributes.body
Cardiovascular endurance

Muscular strength

Muscular endurance

Flexibility

Body composition

# data[].attributes.body
protein....

# data[].attributes.body
The pit of winter break was loosing my voice, the peak was going to Norway, Maine learning to ski.

# data[].attributes.body
So u could possibly save someone's life when in need.

# data[].attributes.body
step 2 i recognize when someone needs cpr. step 5 indicates that u need to do cpr.

# data[].attributes.body
11/25. i think i got the score i did because i have not taken a class on CPR for a long time.

# data[].attributes.body
I stand against sexual harassment and accepting differences, this is a huge problem at CHS.

# data[].attributes.body
if i was out in public and witnessed some sort of domestic violence happen i would most likely call the cops, but it all depends on the level of violence there is.

# data[].attributes.body
i think domestic violence victims tend to stay with their abuser because the abuser threatens that they will hurt them or family in some way.

# data[].attributes.body
consent means that your are 16 or above and you say whether or not u want to do sexual activities with someone who is 18 or older.

# data[].attributes.body
The movie "Enough" so far has been really good, some things that could help her is set up traps in the house and cameras or set up a fake business trip out of state, just to get away.

# data[].attributes.body
Because they don't want to put themselves out there and they don't want to trigger there bully.

# data[].attributes.body
An ideal relationship to me is partners who have trust, communications and loyalty.

# data[].attributes.body
some fatty foods are better than others because some have good nutritional fats in them that your body needs. You should stay away from saturated fats.

# data[].attributes.body
two foods they should eat tonight are almonds and a nice wholesome salad with veggies. 2 foods they should eat the next day before the bike-a-thon is egg whites and a protein bar. They should eat these foods because they are full of nutrients and will supply you with the energy you need to bike a 15 mile bike-a-thon.

# data[].attributes.body
that farmers who raise the chickens are not open about how the breed and grow them, this makes me draw some negative conclusions when i eat chicken.

# data[].attributes.body
Grayson- 20 plus igrediants means they are promoting healthy choices
Lorcan- choose your healthy options and just right for you

# data[].attributes.body
My friends have influenced my eating habits because when they ask me to get something to eat like fast food, i tend to be pressured to say yes because its cheap and good. Especially when i don't feel like cooking.

# data[].attributes.body
How can you control your impulsivity when it comes to substance abuse and alcohol?

# data[].attributes.body
safety is a concern when it comes to weight lifting because if you are lifting to much weight there are various safety concerns. you can split a disk in your neck, hemroids etc. when lifting heavy weights u should have someone spotting you and u should pay close attention to your position when doing the workout.

# data[].attributes.body
to stay fit and so you are able to day to day things without struggle

# data[].attributes.body
Help you prevent injuries, back pain, and balance problems. A well-stretched muscle more easily achieves its full range of motion. ... This gets blood and oxygen flowing to your muscles.

# data[].attributes.body
12/25 = 48%

# data[].attributes.body
to get a gym membership and attend 3 times or more a week and focus on toning and gaining muscle.

# data[].attributes.body
75%

# data[].attributes.body
if exercise could be acquired in a pill, it would be one of the most widely prescribed medications because people would rather swallow a pill than actually go to the gym and work out and sweat. It takes time out of your day and if u could just take a pill instead many people would want to be prescribed.

# data[].attributes.body
music - can relate/ let it out
friends - can talk to them
watching youtube
vaping

# data[].attributes.body
Over the summer i did experience stress, I was peer pressured into smoking and i dealt with that stress by staying true to myself and being head strong.

# data[].attributes.body
Overall my score for the "Health Lifestyle Survey" was about 35 ; so i have an average healthy lifestyle. i think this is accurate because most of my physical health being alcohol, tobacco and drug use is straight of the bat good, i don't do drugs or consume alcohol of any sort. Also, body composition, safety and medical risk is all true. I have more of mental / emotional health issues but i don't have a therapist, i have worked through tough times on my own and of course i always have a great friend to talk to. I know how to relax and not worry, but I do put a lot of pressure on myself when school season comes and i get overwhelmed and major anxiety; with the amount of work we get. Overall, i am able to support myself; Im a strong individual.