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Abducts and flexes humerus

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Flexes vertible column

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Flexes and rotates vertebral column

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Flexes elbow and supinates forearm

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raises, retracts, and rotates scapula

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Flexes elbow and abducts arm

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Abducts humerus

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Flexes hip

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extends and abducts humerus

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Abduct and medially rotate hip

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Extends elbow

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Flexes thigh on hip

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Extends hip (only when forced)

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abducts thigh (steadies pelvis)

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Flex knee and extend hip

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Quadriceps ( Vastus Medialis, Rectus Femoris, Vastus Lateralis)

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Quadriceps ( Vastus Medialis, Rectus Femoris, Vastus Lateralis)

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All extended knee; rectus femoris also flexes hip on thigh

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Plantar flexes foot and knee

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Dorsiflexes and inverts foot