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You can learn how much calories you intake from a specific food, how many sugars, and also the serving size -fatima m. 

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You can learn how much calories you intake from a specific food, how many sugars, and also the serving size -fatima m. 

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you can see the amount of of a certain nutrient you need in a day and what percent of nutrients said product fulfills -Chris

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you can see the amount of of a certain nutrient you need in a day and what percent of nutrients said product fulfills -Chris

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you can learn all type’s of things.. Like serving sizes, to how much calories, to the amount of sugar or even if its sugar free, how much protein it contains. A nutrition label comes with a lot of pro’s.
-xiomara

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nutrition labels are there to tell you the serving sizes, the amount of calories, and the ingredients in the foods youre eating. it can be beneficial for people with dietary restrictions or allergies

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nutrition labels are there to tell you the serving sizes, the amount of calories, and the ingredients in the foods youre eating. it can be beneficial for people with dietary restrictions or allergies

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makaila

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you can learn the calories in each searching and know what different type of ingredients are in the food

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you can learn the calories in each searching and know what different type of ingredients are in the food

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the amount of bad food you eat increases the calories youre eating/putting nt your body - wendy

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to see what nutrients you are consuming and how much of it you are consuming. Enzo

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It tell you how much calorie intake you get and if you look it tell you how much and exactly of one thing.-Ash

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It tell you how much calorie intake you get and if you look it tell you how much and exactly of one thing.-Ash

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the amount of unhealthy food you eat or food you eat increases thew amount of calories your putting in your body just be eating. it shoes you how every time it increases  Tiff

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the amount of unhealthy food you eat or food you eat increases thew amount of calories your putting in your body just be eating. it shoes you how every time it increases  Tiff

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You can learn how nutritious a food is by what vitamins are in it, how much you should typically eat as a serving, and the calorie consumption. -Lily

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You can learn the serving size, the amount of calories that you intaking when eating that food, the percentage of daily values the product has, and the amount of nutrients you get from that food. -Hayley

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You can see the percentage of Daily Value; how much a product has of something that contributes to the recommended daily amount.  - Vini

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You can see the percentage of Daily Value; how much a product has of something that contributes to the recommended daily amount.  - Vini

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Lists the nutritional content

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Marlene-look for foods that contain more of the nutrients you want to get more of and less of the nutrients you may want to limit. Nutrients to get less of Saturated Fat, Sodium, and Added Sugars.

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Marlene-look for foods that contain more of the nutrients you want to get more of and less of the nutrients you may want to limit. Nutrients to get less of Saturated Fat, Sodium, and Added Sugars.

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The amount of servings you eat, increases the amount of calories you eat 

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The amount of servings you eat, increases the amount of calories you eat 

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Anthony "Tony"

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You can learn the serving size in the package from a nutrition label. amy.

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You can learn the serving size in the package from a nutrition label. amy.

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you can learn the serving size, calories, nutrient information, and the percent daily value of the foods you are eating -khadiga

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you can learn the serving size, calories, nutrient information, and the percent daily value of the foods you are eating -khadiga