# data[].attributes.body
Am I Too Stressed? 3 Minute Test & Screening. Get Instant Results. (2020). Retrieved from https://www.psycom.net/stress-test
Dhabhar, F. S. (2018). The short-term stress response–Mother nature’s mechanism for enhancing protection and performance under conditions of threat, challenge, and opportunity. Frontiers in neuroendocrinology, 49, 175-192.
Tamkins, T. (2009). Medical bills prompt more than 60 percent of US bankruptcies. CNN Health, 5.
Test Your Stress | Get your stress score | Be Mindful. (2020). Retrieved from https://www.bemindfulonline.com/test-your-stress
Verma, S., Sharma, D., & Larson, R. W. (2002). School stress in India: Effects on time and daily emotions. International Journal of Behavioral Development, 26(6), 500-508.

# data[].attributes.body
Bemindfulonline.com  Test Results

# data[].attributes.headline
How can personal experiences (self-disclosure) and knowledge help a client/patient?

# data[].attributes.subject
How can personal experiences (self-disclosure) and knowledge help a client/patient?

# data[].attributes.body
Foster trust

Rapport

Can be therapeutic

Reduce shame

Reduce embarrassment

# data[].attributes.body
Church
Friends
Family
Spouse
Parks
Gyms

# data[].attributes.headline
Long-term Biopsychosocial effects of stress on the body

# data[].attributes.subject
Long-term Biopsychosocial effects of stress on the body

# data[].attributes.body
Stomach ulcers

high blood pressure

Blood clots that can lead to a stroke or heart attack

Back Pain

Weight gain

# data[].attributes.headline
Short-term Biopsychosocial effects of stress on the body

# data[].attributes.subject
Short-term Biopsychosocial effects of stress on the body

# data[].attributes.body
Fatigue

Restlessness

Anxiety

Lack of focus

Increased/decreased appetite

ON A POSITIVE NOTE
Short term stress can help a wound heal quicker and prevent infection (Dhabhar, 2018).