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At this type of age the children are walking and running, kicking, and throwing so games that they can be playing are "Walk like a penguin, hop like a frog, or imitate other animals' movements.", "Bend at the waist and touch the ground. Walk your hands forward and inch along like a caterpillar." they can also dance and sing to songs 

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At this type of age the children are walking and running, kicking, and throwing so games that they can be playing are "Walk like a penguin, hop like a frog, or imitate other animals' movements.", "Bend at the waist and touch the ground. Walk your hands forward and inch along like a caterpillar." they can also dance and sing to songs 

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They could watch a YouTube tutorial on yoga the can be doing poses such as child poses overhead arm stretch etc 

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They could watch a YouTube tutorial on yoga the can be doing poses such as child poses overhead arm stretch etc 

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https://www.verywellfamily.com/simple-kids-stretching-exercises-1257070

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The following stretches for kids do not have to be done in this order. But generally, it is a good idea to stretch the spine first and then move from the upper to the lower body. Hold each stretch for 20 to 30 seconds at the point of tension or tightness-not pain-and repeat a few times (switching legs and arms as needed). Do not bounce in the stretch, and don't forget to breathe.

If your child has an injury or is training for a specific sport, consult a physical therapist or athletic trainer to determine the safest and most effective ways to stretch.

This aptly named yoga pose (called balasana in Sanskrit) is a good way for kids to begin and/or end a stretching session. It's very relaxing!

Kneel with toes touching and knees spread apart. (Some people prefer to keep knees together. Try both ways to see which is more comfortable.) Slowly bend over and touch the forehead to the ground. Arms can be at the sides, palms facing up, or extended in front of the head with palms on the floor. Inhale and exhale slowly and deeply; hold for 3 to 5 breaths.

This yoga-influenced stretch is good for the spine and also strengthens the abdominal muscles. Start on all fours with the spine and neck in a neutral position. The back should be flat like a tabletop. Eyes should look straight down to the ground. Inhale, drop the belly down and slowly lift the neck and head up. This is the cow half of the pose-picture a cow's swayed back with bony hips.

Next, on an exhale, lift the belly and spine so the back is arched like a cat's. Eyes look toward the bellybutton.

Alternate 5 to 10 cat-cow stretches, then return to the neutral hands-and-knees position.

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Simple Stretches Every Kid Can and Should Be Able to Do

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The following stretches for kids do not have to be done in this order. But generally, it is a good idea to stretch the spine first and then move from the upper to the lower body. Hold each stretch for 20 to 30 seconds at the point of tension or tightness-not pain-and repeat a few times (switching legs and arms as needed).

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5 Calming Yoga Poses For Kids ✨  | Cosmic Kids

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Tiny the T-Rex 🦖 | Dinosaur Videos for Kids | A Cosmic Kids Yoga Adventure!

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Put there favourite toys in front of them and let them crawl to them. also could give them sealed containers with beads inside to shake. place them on there tummy and watch them roll over lastly you could make tunnels out of chairs and  cardboard which they can crawl and move in.

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Put there favourite toys in front of them and let them crawl to them. also could give them sealed containers with beads inside to shake. place them on there tummy and watch them roll over lastly you could make tunnels out of chairs and  cardboard which they can crawl and move in.

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At this age group they should be now trying or doing things such as reaching, rolling, sitting up, crawling, pulling up and walking is great

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10 DIY Music Shakers and 4 Shaker Activities.

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You don’t have to be ‘musical’ to make music with your kids! Make a simple music shaker and try some of these easy music activities with your kids!

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Ready or Not | Hi-5 - Season 5 Song of the Week | Kids Songs

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Within this age group toddlers tend to react physically, vocally and as well as use facial expressions 

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Within this age group toddlers tend to react physically, vocally and as well as use facial expressions 

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- Can result in temperature tensions
- Can exhibit shyness
- Shows pride in achievements
- Uses simple words to describe feelings

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In this type of age group they tend to start to feel emotions like fear, embarrassment, empathy, envy, guilt and shame. Ways to help your child over come there emotional struggles is to help them label their emotions, as well as modelling emotional reactions, asking open ended questions about how they feeling and why are you think they feel that way and providing resources as well (books, games an posters)

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In this type of age group they tend to start to feel emotions like fear, embarrassment, empathy, envy, guilt and shame. Ways to help your child over come there emotional struggles is to help them label their emotions, as well as modelling emotional reactions, asking open ended questions about how they feeling and why are you think they feel that way and providing resources as well (books, games an posters)

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Within this age group infants expressed emotional development through using gestures body movements and sounds to express emotions they may also frown or startle they also appreciate being cuddled and talked or sung to also tend to squeals or laughs

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Within this age group infants expressed emotional development through using gestures body movements and sounds to express emotions they may also frown or startle they also appreciate being cuddled and talked or sung to also tend to squeals or laughs

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To help the children in trying to express themselves in a positive way such as talk about emotions with your child, Praise your child when he shows self-control and follows the rules. Also to have them play and friendships as it helps them  practise expressing and managing their feelings 

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To help the children in trying to express themselves in a positive way such as talk about emotions with your child, Praise your child when he shows self-control and follows the rules. Also to have them play and friendships as it helps them  practise expressing and managing their feelings 

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https://www.education.vic.gov.au/parents/child-development/Pages/toddlers-social-emotional.aspx

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-Fill zip lock bags up with water and add dye to them
-Balloons fill with flour or rice
- slime