# data[].attributes.body
Sedentary behaviour is where a person does not participate in vigorous activity and is inactive for long periods of time, physical activity is an  unplanned expenditure of energy. Exercise is very similar to physical activity however it is planned, physical fitness is related to their skill and their ability to achieve a set activity

# data[].attributes.body
Physical activity, exercise is movement whether it is planned or results in expenditure of energy which results in physical fitness. Sedentary behaviour is when the body is not moving, this should not be frequently done as it affects your physical fitness.

# data[].attributes.body
Playing sports such as Soccer, Basketball or AFL would result in excellent Physical activity. Going to the gym for more excercise would help boost more activeness

# data[].attributes.body
Sedentary behaviour occurs when there is a lack of physical activity. People who have this behaviour trait fail to engage in exercise or physical fitness activities.

# data[].attributes.body
Physical acitivty and exercise are similar things but have some key differences. Both of them can improve your physical fitness.😇😈

# data[].attributes.body
Physical activity, exercise and physical fitness are similar, but there are some differences. Physical activity is anything when you are moving, exercise is is a structured and repetitive bodily movement and physical fitness is a set of attributes. Sedentary behaviour is being lazy.

# data[].attributes.body
Physical activity and excercise are both are similar because they both include movement, but Physical activity is not planned. You can do physical activity by accident

# data[].attributes.body
Excersise is a form of physical activity that is planned .

Excersise can also help you with your physical fitness, to stop you from having sedentary behaviour.

# data[].attributes.body
Physical activity and exercise are really similar. But exercise you strive for a goal and physical activity Is like picking up a pen.sendatry activity is BAD 👿 For you. It can effect your health and it is when you sit down and do nothing 👽😲☠️😲😺😓😼😓😸😰👍🏻😲😺😓😓😓😰😓😺😓😺😓☠️😮

# data[].attributes.body
Physical activity: Any activity that involves using using energy that will soon disappear.

# data[].attributes.body
Physical activity, exercise, physical fitness and sedentary behaviour are all different. Physical activity is any movement that expends energy, exercise is a planned bodily movement, physical fitness is linked to the persons ability to perform and sedentary behaviour is basically doing nothing.
😏😎🤣

Jasper
Sedentary fitness can cause an unhealthy habit, if it becomes one. Exercise and physical activity are different because exercise is planned and structured but physical activity is not planned or structered

# data[].attributes.body
Physical activity and exercise both include movement but, physical activity could be purely incidental whereas exercise is most likely planned. Sedentary activities include watching TV, lying in bed and or even reading and if not balanced out with physical fitness or moderate to vigorous activity , it can have a big impact on your health.