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Izzah Qashrina 72278

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LIZA FIONA NAWIE ANAK FRANCIS NYEGANG (84351)

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LIZA FIONA NAWIE ANAK FRANCIS NYEGANG (84351)

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LIZA FIONA NAWIE ANAK FRANCIS NYEGANG (84351)

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LIZA FIONA NAWIE ANAK FRANCIS NYEGANG (84351)

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Michael Shawn Hickenbottom, born on July 22, 1965, is an American former wrestler who is widely recognized by his ring name Shawn Michaels. Currently affiliated with WWE, he holds the position of Senior Vice President of Talent Development Creative and is responsible for overseeing the creative aspects of the NXT brand, which serves as the developmental territory for the promotion. Shawn Michaels is highly regarded as one of the greatest professional wrestlers in history and has earned nicknames such as "The Heartbreak Kid" (often referred to as HBK), "The Showstopper," and "Mr. WrestleMania".

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According to the article I read, it explores the shifting perspective on ageing in international development projects, with a particular emphasis on the growing role of older people, particularly women, in development goals. It highlights the gender aspects of ageing, pointing out that older women outnumber older men worldwide. Despite the fact that people are living longer lives, elderly people remain marginalized and excluded from mainstream culture. The article focuses primarily on Malaysia, where the population is greying. It highlights that older Malaysian women experience injustices and discrimination throughout their lives, making their survival to old age extraordinary. The article argues for better attention to the issues confronting elder women and underlines the importance of fairness and gender sensitivity in development initiatives. It recommends that Malaysia address these concerns in order to create more fair and gender-sensitive development, as well as to boost the well-being of older women.

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Tom Hanks is an American actor and director who was born on July 9, 1956. He is widely recognized as one of his generation's greatest actors. Hanks rose to fame with humorous roles in films such as "Splash" and "Big" before displaying his range with powerful performances in films such as "Forrest Gump" and "Saving Private Ryan." He has received numerous Academy Award nominations, including Best Actor for "Philadelphia" and "Forrest Gump." Hanks is also well-known for his role as Woody in the "Toy Story" film franchise. In addition to his acting career, he has ventured into producing and directing. Tom Hanks is admired in the entertainment world for his brilliance and professionalism and his fame.

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Ageing is a major social and demographic problem in Malaysia, as it is in many other nations. Malaysia is witnessing demographic upheavals with a rising older population as a result of factors such as increased healthcare, medical technology breakthroughs, and decreased birth rates.

Following are some observations about ageing in Malaysia:

Healthcare and Ageing Infrastructure: As the population of older persons grows, so does the need for healthcare services and facilities that meet their special needs. To sustain the ageing population, adequate healthcare infrastructure, access to geriatric experts, and comprehensive healthcare policies are required.

Implications for the Labour Force, Retirement Policies, and Social Support Systems: As the population ages, there may be implications for the labour force, retirement policies, and social support systems. Issues such as these must be addressed by the government and society.

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Syed Thajudeen Shaik Abu Talib (born 23, August 1943) is a Malaysian painter.He is known for his large scale mural paintings of epic proportions set in period landscapes. A distinctive stylisation, romantic treatment of subject matter and the rich colours as in the Ajanta cave paintings of Maharashtra and of the Mughal (enriched from the wealth of Indian mythology) are apparent in his works. Syed Thajudeen was a renowned Malaysian artist known for his realistic and detailed paintings. He gained significant recognition during his later years and was known for his mastery of various painting techniques. His artworks often depicted scenes from Malaysian culture, traditions, and landscapes.

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Steve Harvey is an American comedian, television host, actor, and author. He was born on January 17, 1957, in Welch, West Virginia, United States. Harvey began his career in stand-up comedy and gained popularity for his unique comedic style and ability to connect with audiences. He became well-known for his "Hoodie Awards" comedy show, which celebrated African-American contributions to various fields.
Steve Harvey is known for his charismatic personality, quick wit, and distinctive mustache. He has become a prominent figure in American entertainment and continues to be involved in various television projects, comedy tours, and philanthropic endeavors.

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According to 109 years old video, a secret to life, I realize something meaningful based on the video. In order to have a happy life, it is important for us to do the things we love. The importance of taking care of your mental health can help us to be more positive over things that happened in your life. The video also showed us that it is important to have a strong healthy bond with your surrounding as a one way of appreciation. Treat people the way you wanted to be treat. Be more kind. It is essential in order to have perfectly balanced and happy life without any hard feelings to people as it only brings you negativity and wasting our precious time hating things when we are supposed to love things unconditionally.

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I watched a video about a 109-year-old veteran and his life lessons. The video taught me that following your passion is the key to a happy and fulfilling life. Every morning, Richard Overton is greeted by his affectionate kitties. After that, he has some coffee and goes about his day as he pleases. Overton regularly smokes. He continues to do it despite knowing the consequences because it makes him happy. He finds a justification for staying there, so he doesn't skip church. He is motivated by his close relationship with his family. The video taught me that the key to happiness is doing what you love and spending time with the people you love.

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There should be projects that address these problems in light of the difficulties the elderly in the nation confront. As Malaysia's population ages, it is crucial to think about how we can assist and empower our senior citizens to lead satisfying lives. There are many intricate problems that need to be solved, from social isolation to healthcare access. However, there are also illuminating instances of neighbourhood programmes and governmental initiatives that are improving the lives of senior citizens in Malaysia.
For instance, the National Senior Citizens Policy was established by the Malaysian government to enhance the welfare of senior citizens and give them chances to contribute to society. Furthermore, nonprofit groups like the Malaysian Healthy Ageing Society are attempting to raise awareness.

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Tan Sri Datuk Amar Teuku Zakaria bin Teuku Nyak Puteh (later Ramlee bin Puteh) (22 March 1929 – 29 May 1973), better known by his stage name P. Ramlee (Puteh Ramlee),[1] was a Malaysian actor, filmmaker, musician, and composer famous in both modern-day Singapore, Malaysia, Indonesia and Southern Thailand.[2] Born in Penang, Malaya, he is regarded as a prominent icon of Malay language entertainment.

His contributions to the film and music industry began when he made his acting debut in Singapore for Malay Film Productions in 1948. He reached the height of his career there throughout the 1950s before declining in the 1960s when he moved to Kuala Lumpur to work for Merdeka Film Productions. Although acclaimed for his career in Singapore, Ramlee was denounced in Malaysia during his life, with his career only facing retrospective resurgence there decades after his death.[3]

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Keep going!

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JULIA ANDREWS
Dame Julia Elizabeth Andrews, DBE is a British film and stage actress, singer, and author. She is the recipient of Golden Globe, Emmy, Grammy, BAFTA, People's Choice Award, Theatre World Award, Screen Actors Guild and Academy Award honours. Andrews was a former British child actress and singer who made her Broadway debut in 1954 with The Boy Friend, and rose to prominence starring in other musicals such as My Fair Lady and Camelot, and in musical films such as Mary Poppins (1964), for which she won the Academy Award for Best Actress, and The Sound of Music (1965): the roles for which she is still best-known. Her voice, which originally spanned four octaves, was damaged by a throat operation in 1997.

Andrews had a revival of her film career in 2000s in family films such as The Princess Diaries (2001), its sequel The Princess Diaries 2: Royal Engagement (2004), the Shrek animated films (2004–2010), and Despicable Me (2010). In 2003 Andrews revisited her first Broadway success, this time as a stage director, with a revival of The Boy Friend at the Bay Street Theatre, Sag Harbor, New York (and later at the Goodspeed Opera House, in East Haddam, Connecticut in 2005)

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Keep on moving forward everyone!

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The secret to a happy and good life, according to the 109-year-old veteran, is to always keep moving forward and never give up. He also emphasised the importance of staying positive and surrounding oneself with loved ones. These simple yet powerful principles have helped him live a long and fulfilling life filled with joy and gratitude. He also believes in the power of laughter and maintaining a sense of humour, even in difficult times. These values have not only helped him overcome challenges but have also inspired others to live their lives to the fullest.

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Based on the challenges faced by the elderly in the country, there should be programmes that address these issues. As Malaysia's population continues to age, it is important to consider how we can support and empower our elderly citizens to live fulfilling lives. From healthcare access to social isolation, there are many complex challenges that need to be addressed. However, there are also inspiring examples of community-based initiatives and government policies that are making a positive impact on the lives of older Malaysians.

For instance, the Malaysian government has implemented the National Senior Citizens Policy to promote the well-being of older adults and provide them with opportunities to contribute to society. Additionally, non-profit organisations like the Malaysian Healthy Ageing Society are working towards creating awareness about healthy ageing and providing support for seniors in need.

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This is Queen Elizabeth II. She has been the reigning monarch of the United Kingdom since 1952 and celebrated her 95th birthday in April 2021. Despite her age, she continues to carry out official duties and engagements, demonstrating her dedication to her role as queen. Another notable aspect of Queen Elizabeth II's late adulthood is her focus on passing down the responsibilities of the monarchy to younger generations, such as her grandson Prince William and his wife Kate Middleton. She has also been actively involved in charitable work, particularly in the areas of education and healthcare. Despite her advanced age, Queen Elizabeth II remains a beloved figurehead and symbol of stability for the United Kingdom and the Commonwealth.

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The secret to a happy and good life can be subjective and vary from person to person. However, there are some common elements that are often associated with happiness and a fulfilling life. Here are a few key factors:

1. Positive Relationships: Building and nurturing positive relationships with family, friends, and the community is essential for happiness. Having supportive and loving connections with others can bring joy, fulfillment, and a sense of belonging.

2. Personal Well-being: Taking care of one's physical, mental, and emotional well-being is crucial. This includes adopting a healthy lifestyle, engaging in regular exercise, getting enough sleep, managing stress, and seeking help when needed. Prioritizing self-care and maintaining a positive mindset can contribute to overall happiness.

3. Meaningful Work: Engaging in work or activities that provide a sense of purpose and fulfillment is important. Finding meaning and satisfaction in one's career, hobbies, or volunteer work can lead to a greater sense of happiness and accomplishment.

4. Gratitude and Mindfulness: Practicing gratitude and mindfulness can enhance happiness and well-being. Taking the time to appreciate the present moment, being grateful for what one has, and focusing on the positives in life can bring about a greater sense of contentment and happiness.

5. Pursuit of Personal Growth: Continuous learning, setting goals, and challenging oneself can contribute to personal growth and a sense of achievement. Embracing new experiences, seeking opportunities for self-improvement, and being open to change can lead to a more fulfilling and happy life.

It's important to remember that happiness is subjective, and what brings joy and fulfillment to one person may differ from another. Each individual has their own unique set of values, goals, and circumstances. It's essential to explore and discover what truly brings happiness and meaning to your own life, and to prioritize those aspects that align with your personal values and aspirations.

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Ageing is a global phenomenon, and Malaysia, like many other countries, is experiencing an ageing population. This demographic shift is a result of increased life expectancy and declining birth rates. The implications of an ageing population pose various challenges and opportunities for individuals, families, and society as a whole.

Here are a few key points to consider regarding ageing in Malaysia:

1. Social and Economic Impact: The ageing population in Malaysia presents social and economic implications. It places pressure on healthcare systems, social welfare services, and pension programs. There may be a need to adapt policies and infrastructure to cater to the changing needs of older adults.

2. Healthcare and Long-Term Care: With an ageing population, there is an increased demand for healthcare services and long-term care facilities. Providing accessible and quality healthcare services for older adults becomes crucial. This includes addressing age-related health conditions and promoting healthy ageing practices.

3. Intergenerational Relationships: The ageing population also impacts intergenerational relationships. Family structures may change as older adults require care and support from their children or other family members. Balancing caregiving responsibilities and maintaining positive relationships between generations can be important for social cohesion.

4. Workforce and Retirement: The changing demographics affect the labor force. As older adults continue to work beyond traditional retirement ages, there may be a need for policies that support older workers, such as flexible work arrangements or skills development programs. Additionally, ensuring financial security and retirement planning becomes essential.

5. Active Ageing and Well-being: Promoting active ageing and well-being among older adults is crucial. Encouraging participation in social and recreational activities, providing lifelong learning opportunities, and addressing issues like social isolation can enhance the quality of life for older Malaysians.

It's important to note that these observations are based on general trends and considerations. The specific implications and strategies for addressing ageing in Malaysia may vary depending on various factors, including cultural norms, government policies, and socioeconomic conditions. For more accurate and up-to-date insights, it's recommended to refer to recent studies and reports focused on ageing in Malaysia.

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igismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies seen as originating from conflicts in the psyche, through dialogue between patient and psychoanalyst,[3] and the distinctive theory of mind and human agency derived from it.[4]

Freud was born to Galician Jewish parents in the Moravian town of Freiberg, in the Austrian Empire. He qualified as a doctor of medicine in 1881 at the University of Vienna.[5][6] Upon completing his habilitation in 1885 he was appointed a docent in neuropathology and became an affiliated professor in 1902.[7] Freud lived and worked in Vienna having set up his clinical practice there in 1886. Following the German annexation of Austria in March 1938, Freud left Austria to escape Nazi persecution. He died in exile in the United Kingdom in 1939

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The video I watched was about a 109-year-old veteran and his secrets to life. From the video, I learned that the secret to a happy and good life is to do what you love. Richard Overton wakes up every day to his loving cats. He then drinks coffee and continues the day doing what he likes. Overton smokes every day. Even though he knows the harm of it he still does it as it keeps him happy. He doesn't skip going to church as he finds a reason to live there. He has a strong bond with his family that keeps him going. From this video, I learned that doing what you love and being around people you love is the secret of a happy life.

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Oprah Gail Winfrey is an American talk show host, television producer, actress, author, and media proprietor. She is best known for her talk show, The Oprah Winfrey Show, broadcast from Chicago, which ran in national syndication for 25 years, from 1986 to 2011. Oprah is 69 years old now.

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Based on the videos I've watched, strong bonds with loved ones and a loving community are the foundation of a good life. In addition, we also need to align values ​​and interests to find purpose and meaning that can lead us to deep fulfillment. Not only that, happiness in general depends on how well we are able to take care of our physical, mental and emotional health. Next, the secret of a happy and good life is finding satisfaction and appreciating the present becomes easier by practicing gratitude and awareness. Last but not least, helping others and giving back to society can make a person feel satisfied and motivated.

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After reading this article, I think that Malaysia is experiencing an aging population. In this respect it will be able to pose challenges for health care, social support systems and intergenerational dynamics. However, it also provides an opportunity to promote active aging and healthier lifestyles among older adults. Factors such as infrastructure, income disparity, and cultural norms affect the specific situation regarding aging in Malaysia.

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Elon Musk is often considered a superstar in his fields of electric vehicles, space exploration, and clean energy. His companies, like Tesla, SpaceX, and SolarCity, have been highly successful and influential. Musk's innovative ideas and leadership have played a significant role in shaping the future of transportation, space, and renewable energy. However, it's important to stay open-minded and be prepared for new ideas and leaders as the concept of a golden age can evolve over time.

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No matter what challenges you're facing or the tough times you're going through, always remember that you are BIGGER, STRONGER, GREATER, MORE IMPORTANT, MORE POWERFUL any of your problems. How difficult life that you may seem, there is always something you can do because Allah does not burden a soul beyond what it can bear.
Always remember those hands in your life that helped you when you fall because they are truly rare people on this Earth. But I also remember my mother saying "Love people who hate you. Pray for people who have wronged you. It won't just change their life, it'll change yours too." That's the secret of happy and healthy life that I hold

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NURUL AMIRAH SYAHIRAH BINTI DZOL KARNAIN (82884)

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NURUL AMIRAH SYAHIRAH BINTI DZOL KARNAIN (82884)

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Let's do our best!

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Tun Dr. Mahathir Mohamad is a widely known Malaysian who is generally considered to be in their golden age. Tun Dr. Mahathir served as Malaysia's prime minister twice, from 2018 to 2020 and from 1981 to 2003. He was very much in his golden age because he was born on July 10, 1925.

Tun Dr. Mahathir enjoys a high level of respect in Malaysian politics and is well renowned for his contributions to the growth and modernization of the nation. During his time as prime minister, he had a big influence on Malaysia's infrastructure, economics, and foreign relations. Tun Dr. Mahathir continued to be involved in public life well into his elderly years, offering his opinions on many topics and participating in political debate.

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Sir Ian Murray McKellen CH CBE is an English actor. With a career spanning over six decades, he is noted for his roles on the screen and stage in genres ranging from Shakespearean dramas and modern theatre to popular fantasy and science fiction. He is regarded as a British cultural icon and was knighted by Queen Elizabeth II in 1991. He has received numerous accolades, including a Tony Award, six Olivier Awards, and a Golden Globe Award as well as nominations for two Academy Awards, five BAFTA Awards, and five Emmy Awards.

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There are serious problems and challenges as Malaysia will reach the ageing nation status in 10 years, and 15 per cent of its population will be at least 60 years old. In Malaysia, senior citizens are defined as those aged 60 years and above based on the definition made at the World Assembly on Ageing 1982 in Vienna. Action must be taken to look into loneliness and other mental health issues among the elderly as there was a possibility of children abandoning their elderly parents. This, he said, could affect their parents’ emotional wellbeing, causing depression and, subsequently, trigger senility or dementia.

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After watching the video, happiness and a good life are subjective and may vary from person to person. For me, it is important to cultivating a positive mindset and practicing gratitude can enhance happiness. Focusing on the present moment, appreciating what one has, and maintaining an optimistic outlook can help counteract negative thoughts and improve overall well-being.

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Life is too short to waste it.

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200+ Photography Quotes • Pixels and Wanderlust

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Mohamad Aqram Syhamiran bin Sahadil (84520)

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Mohamad Aqram Syhamiran bin Sahadil (84520)

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Abdul Taib bin Mahmud is a Malaysian politician who has served as the 7th Yang di-Pertua Negeri of Sarawak since March 2014. He was born on 21 May 1936 (age 87 years), Miri. He served as the 4th Chief Minister of Sarawak for 33 years, from March 1981 to February 2014, making him the longest-serving head of government of a Malaysian state.

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"Difficult and meaningful will always bring more statisfaction than easy and meaningless."

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An Academy Award-winning actor known for his commanding presence and memorable performances in films such as "The Shawshank Redemption" and "Million Dollar Baby."His distinctive voice and commanding presence have made him a highly recognizable figure in the entertainment industry. Even in his golden years, Freeman continues to be active in the industry and is revered for his talent and contributions.

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Tan Sri Datin Paduka Dr. Ungku Zeti Akhtar binti Ungku Abdul Aziz  is a highly respected Malaysian economist. She served as the Governor of Bank Negara Malaysia from 2000 to 2016, making her the first woman to hold this position. Tan Sri Dr. Zeti Akhtar Aziz played a crucial role in ensuring the stability and resilience of Malaysia's financial sector during her tenure.
Throughout her career, Tan Sri Dr. Zeti Akhtar Aziz has received numerous accolades and international recognition for her contributions to the field of central banking. Her achievements have brought pride to Malaysia and have inspired many aspiring economists and policymakers, particularly women, in the country.

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Ageing populations are a global phenomenon, and Malaysia is no exception. The country has been experiencing demographic shifts, with a growing proportion of older adults in its population. This demographic change presents both challenges and opportunities for various aspects of society, including healthcare, social welfare, and the economy.

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Trust the process. We are on our very own unique journey.

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Abdullah Ahmad Badawi, also known as Pak Lah, is a Malaysian politician who served as the fifth Prime Minister of Malaysia from 2003 to 2009. He was born on November 26, 1939, in Bayan Lepas, Penang, Malaysia.
Badawi had a distinguished career in the civil service before entering politics. He obtained a Bachelor of Arts degree in Malay Studies from the University of Malaya and subsequently joined the Malaysian Administrative and Diplomatic Service (PTD). Throughout his civil service career, Badawi held various positions, including serving as a diplomat and holding key administrative roles in the government.

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There can be no real improvement or progress without achieving challenges. Struggles enable chances to learn, develop resilience, and push oneself outside of one's comfort zone, resulting in progression and personal growth. It signifies that overcoming challenges and enduring through difficulties are typical parts of the road to success, which finally results in success.

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Nothing is impossible as long as you believe in yourself..

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Like many other countries, Malaysia is experiencing a shift towards an ageing population, primarily due to declining fertility rates and increased life expectancy. This trend is attributed to improvements in healthcare, advancements in medical technology, and increasing life expectancy.
The Malaysian government recognizes the importance of addressing the needs and challenges associated with an ageing population. Efforts are being made to promote healthy ageing, enhance healthcare services, and provide social support for older adults.
However, recognizing the importance of supporting older workers, the Malaysian government has been taking steps to promote age-friendly workplaces, extend the retirement age, and provide training and upskilling opportunities for older adults. Employers are also encouraged to adopt inclusive hiring practices and leverage the skills and experience of older workers.

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Most of late adulthood are females, which showed that the life span of female is longer than male.

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After watching this video, I learned that the secret to a happy and good life is to have positive relationships, and it's better to leave toxic relationships. Strong relationships and feelings of love, care, and belonging can have a big impact on your positive relationships. This positive relationship will give a positive vibe, which can lead to a happy and good life surrounded by good people.

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Mindset plays a significant role in shaping our happiness and overall well-being. Adopting a positive and proactive mindset can greatly impact how we perceive and respond to various situations in life. Choosing not to react negatively and minding our own business can help reduce unnecessary stress and conflicts. By focusing on our own actions, thoughts, and attitudes, we can cultivate a more peaceful and contented state of mind. This involves letting go of things beyond our control, practicing self-awareness, and consciously choosing our responses to external events. Developing a mindset of gratitude, optimism, and resilience can also contribute to a happier life. It allows us to appreciate the present moment, find silver linings in challenging situations, and bounce back from setbacks more effectively.

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By engaging in the inner work, we cultivate a solid foundation of self-awareness, self-acceptance, and self-love. This inner foundation empowers us to navigate life's challenges with resilience, find joy in the present moment, and build more meaningful connections with others. Ultimately, it allows us to feel whole and content from within, rather than relying on external circumstances or validation for our happiness.

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After reading this article, i realise that the consequences of ageing on the population are being seen in Malaysia. Due to factors including longer life expectancies and falling birth rates, the percentage of those 65 and older is constantly rising. Selangor has the largest  population of older persons  aged 60 years or over in  2010 but it is still a  relatively young state. Malaysia should putting policies into place and attempting to improve healthcare services in order to meet the demands of the ageing population. Therefore, planning for retirement and ensuring financial security in old age are essential to support their lives.

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Maggie Smith is a British actress who has won two Academy Awards, four BAFTA Awards, and three Tony Awards. She is best known for her roles in the films The Prime of Miss Jean Brodie (1969), The Lady in the Van (2015), and Downton Abbey (2010–2015). She is known for her dry wit and her sharp tongue. She is a national treasure and one of the most respected actresses in the world.

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After watching this video, the secret to a happy and good life is subjective and can vary from person to person. However, there are certain principles and practices that many people find helpful in their pursuit of happiness and fulfillment. Everyone's definition of a happy and good life is unique, so it's important to discover what truly matters to you and align your choices and actions with your values and aspirations.

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After watching this video, the secret of a happy and good life are to have a good relationship with people around you. People who have more socially connected with their friends and family are likely to have a happy and good life. In this video, i found that toxic relationship and loneliness or people tend to be isolated are not happy and live a shorter life. Quality of good relationship also can lead us to have a happy and healthy life.

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Anwar bin Ibrahim, 75 today, who has served as the 10th Prime Minister of Malaysia since November 2022.

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Jackie Chan, 69 today, is a Hong Kong actor, filmmaker, martial artist, and stuntman known for his slapstick acrobatic fighting style, comic timing, and innovative stunts, which he typically performs himself.

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After reading this article, I found that economic growth and public health development play an essential role for people aged 60 and above to survive later in life. This is because older adults tend to utilize health services when compared to younger people because they are more likely to suffer from chronic diseases. According to the statistic for changing age structure, Malaysian Chinese are ageing faster than the other groups. The other thing that I have studied is most older person are rich asset but cash poor.

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Our former Prime Minister that contribute towards the development of Malaysia. Still up and running. Currently 97 yrs old.

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Betty White, an American actress and comedian who gained widespread popularity in her later years through roles in TV shows like "The Golden Girls" and "Hot in Cleveland."

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Embrace the courage to recognize that failure is an integral part of the path to success. Instead of fearing failure, view it as a valuable learning experience. When we encounter setbacks, it is an opportunity to grow and improve. By learning from our mistakes, we can refine our approach and strive for greater achievements. Remember, it takes bravery to face failure head-on and use it as a stepping stone towards success.

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ageing in Malaysia can be based on age, gender, ethnic and geographic differences. This situation affects ageing in Malaysia and also presents new challenges for Malaysia to the needs of an ageing population. In addition, several policies, and consultations are mandated to help and the needs of people who are ageing

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ageing in Malaysia can be based on age, gender, ethnic and geographic differences. This situation affects ageing in Malaysia and also presents new challenges for Malaysia to the needs of an ageing population. In addition, several policies, and consultations are mandated to help and the needs of people who are ageing

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Tan Yew Lu (85889)

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From my perspective, the key to leading a happy and fulfilling life revolves around one's mentality. When an individual is content and satisfied with their own life, they are free from guilt and the feeling of inadequacy. It all boils down to how they perceive things, whether through a positive or negative lens. As we grow older and accumulate experiences while overcoming challenges, we learn valuable lessons that shape our definition of a good and happy life. Ultimately, it is a personal journey that varies for each individual.

The mindset and approach to life are crucial factors. True happiness is not solely determined by the amount of wealth amassed or the level of fame achieved. Instead, it is rooted in the quality of relationships we cultivate along our journey. The communication and connections we establish with others play a significant role in our overall sense of happiness. Strong and meaningful relationships alleviate feelings of loneliness and contribute to our well-being.

In particular, a healthy and affectionate marriage is highlighted as an essential component of a good life. I agree that a solid foundation of relationships is pivotal in defining what constitutes a good and happy life. It is about cherishing close connections and finding contentment in one's own circumstances.

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After reading the articles, i now know that the initiative attempts to accomplish various goals linked to building a consistent, cohesive, and long-term ASEAN research plan on ageing.

One oftheir goals are knowledge and experience exchanges: The initiative aims to enable the sharing information, experiences, and best practises on aging-related issues among ASEAN member states. This exchange of knowledge can aid in the identification of shared difficulties, successful interventions, and novel methods to meeting the requirements of ageing populations.

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according to Robert Waldinger's talk, the key to a good life lies in the quality of our relationships and social connections. Nurturing close, supportive, and meaningful relationships, and prioritizing emotional well-being and life satisfaction over material wealth, are crucial factors in leading a happy and fulfilling life.

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Oprah Winfrey once said "I know for sure what we dwell on is who we become".

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Everyday is a second chance...Don't stop until you are proud...

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We must be grateful for what we have because not everyone has it

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Every problem got solution. If "A" does not work out then try another 24 alphabets BCDEFGHIJKLMNOPQRSTUVWXYZ.

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Life is not always good, but it is beautiful.

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Peach and Purple Quote Valentine's Day Instagram Post

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Nur Faiqah Yasirah Binti Paie@Faizal(77630)

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Nur Faiqah Yasirah Binti Paie@Faizal(77630)

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California Ferarra Anak Franklin Sardon (74325)

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California Ferarra Anak Franklin Sardon (74325)

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Sharifah Syahirah binti Wan Bejuri (76732)

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Sharifah Syahirah binti Wan Bejuri (76732)

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Nadiatul Aliah binti Amir Hamzah (75962)

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Nadiatul Aliah binti Amir Hamzah (75962)

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Nur Qurratul Ain Bt Abdullah Imran (76269)

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Nur Qurratul Ain Bt Abdullah Imran (76269)