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最近，疫情對我們的社會生活造成了很多的影響，當中受到影響的包括了應屆的DSE考生，他們為了迎接這一個考試，可能已經準備了一段時間。我們知道他們因為考試的日子一改再改，壓力難免也會上升。現在讓我們一起為他們禱告。

親愛的天父，
在最近的疫情當中，我們的生活也難免受到影響。而今天我們特別想為到應屆DSE考生而祈禱。我們知道這次的考試對他們來說十分重要，因為可能會影響他們將來的前途。我們知道他們在準備這次的考試都下了不少的功夫，但最近的疫情令到開考的日期一改再改，打亂了他們的溫習時間表，導致他們的壓力也相繼增加。天父我們懇求祢，可以讓DSE的考生都能夠將一切的壓力交托在祢手中，好讓你能為他們分擔一下。從而希望他們能在下星期五的考試當中也能發揮自己所學習到的知識。
以上的禱告，奉我主耶穌的名而祈求，阿們。

「專心倚靠你的，你必保護他一切平安，因為他倚靠你。你們要倚靠耶和華，直到永遠，因為耶和華是永存的磐石。」以賽亞書 26:3-4

最後，希望以這金句勉勵各位應屆DSE的考生，希望你們在有難題的時候，也能嘗試尋找天父的幫忙，因為祂永遠是你最強的後盾，時刻伴你左右。

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Pardon me having a distinctive perspective on your current circumstance🙏
If you are feeling that these days give you a hard time, I have to correct you that it is just the opposite!
Opposite in the sense that you are fortunate than your 師兄 to have much more time prepping for the public exams.  Our super-early Mock exams, together with the postponement of the HKDSE exams have granted you at least 2 more months for the most pivotal self-study period before the exams.
A life-saver indeed for most 拔萃仔👏👏👏
Young gentlemen, you should feel grateful instead for being blessed with more time these days👍👍👍
While the HKDSE exams are imminent,
1. think positive,
2. keep your momentum,
3. seize this golden opportunity to prove yourself to be best of the best!
Hurray to you💪💪💪
Hurray to yourselves 💪💪💪

Best wishes,
KKN

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人生處處是考場，拔萃仔遇強越強！

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人生處處是考場，拔萃仔遇強越強！

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親愛的中六同學，很久沒有見面，希望大家一切安好！知道你們在逆境中日以繼夜埋頭苦讀，展現了無比的毅力和決心，的確令人非常感動！謹在此送上衷心的支持和祝福，好讓我們一起並肩作戰、凱旋而歸！

今年因為眼疾問題，被迫放棄教學工作，無緣在DSE課堂相聚，這是我自己的遺憾。然而我們多年來都一同成長，互相扶持；尤其在比賽場上，處處都是美好的回憶、難忘的血汗、堅持的淚水，這是無可置疑的。手球悍將Toby和琦瀚；長跑之王謝俊賢及陳柏安；田徑隊隊長阿球與肥驊；海軍上將莫亦朗、伍棹然、徐暐智、譚思成；籃足排領軍智愉、柏皓、文謙；音樂部大佬宏博、銘峰、偉晉；小球旋風黃梓峰、劉鎮杰；室內賽艇王林量、Barry等等，以及數之不盡的兄弟都是捍衛拔萃的全能戰士！只要我們將平日百折不撓的鬥心和堅毅，應用於公開試的戰場上，我肯定所有拔萃仔都能考得優良的成績！一言為定！

想起《詩經•秦風•無衣》，是軍隊誓師之歌，現在就讓我們訓練有素的士兵穿上盔甲，枕戈待旦，為明天奮戰，我們一同出發！

豈曰無衣？與子同袍。王於興師，修我戈矛，與子同仇。

豈曰無衣？與子同澤。王於興師，修我矛戟，與子偕作。

豈曰無衣？與子同裳。王於興師，修我甲兵，與子偕行。

《詩經》十五國風常用複沓的歌詠手法，是基於重要的事情必須説三次。全民作戰必須要有妥善的軍備及高昂的士氣：智慧、信心、知識、魄力、恩典⋯⋯我們都擁有了。期待大家百戰百勝，載譽歸來！

Cho Ka Wai

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You are so special to experience such a long self-study period before HKDSE examination. You’ve put in an incredible amount of effort in preparing for the exam. We all understand that you must have anxiety and feel frustrated during your study. We all care about you and feel the same way as you do even though we won’t sitting in the exam. I can imagine what you are experiencing must be a huge challenge to you. As you go through challenges and failures with persistent, you become stronger and stronger. Please remember you have us to walk this journey with you when you feel weak next time. You’ll never walk alone. Wish you all the best and every success in the HKDSE.

Miss Y.T.Wong

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Dear G12 Boys,

Just want to say you guys are doing an amazing job, dealing with the uncertainties ahead, managing the growing pressure and keeping the fears at bay, all while studying for the HKDSE.

No matter what the result may be, your efforts will not be wasted. And you will never be defined just by this exam alone.

Hang in there! We all support you.

Ms Annie Wan

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Dear G12 boys:

May God bless you with peace of mind, sound health and wisdom in your study and exam.

May the Words of God from the Bible become your comfort and strength to prepare for the upcoming exam and all challenges in your lives. In Jesus' name, amen.

🙌Cast all your anxiety on him because he cares for you.
- 1 Peter 5:7 NIV

🙌You will keep in perfect peace those whose minds are steadfast, because they trust in you.
- Isaiah 26:3 NIV

🙌The wise prevail through great power, and those who have knowledge muster their strength.
- Proverbs 24:5 NIV

Love in Christ,
DBS Parent Prayer Group

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各位G12的同學：

眼前的半杯水，究竟是半空？還是半滿？看見同一杯水有人認為是半空，相反，有人認為是半滿。回望人生中的高低起跌，其實很多時候事情本身並不重要，重要的是我們對它的態度。當你灰心失意時，更要提醒自己樂觀一點，積極一點，撐過去，成為更成熟的你。「天將降大任於斯人也，必先苦其心志，勞其筋骨，餓其體膚，空乏其身，行拂亂其所為」人生之中有順境也有逆境，有時心中暗忖山窮水盡疑無路?最後竟然是柳暗花明又一村!望各位同學能夠以此共勉，心中的水杯常滿。

袁軒妮老師

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Tough times never last, but tough people do!

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Tough times never last, but tough people do!

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Dear boys,
Life at this moment may be full of roadblocks, do not be discouraged, do not belittle yourself, do not doubt your capacity.  You know that roadblocks are part of your success story. When all is said and done, this journey is the reward of how you have become stronger and better. I will be cheering for you along this journey. Hang in there! May God bless you all.

Ms Pearl Chau

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這是一個特殊的學年。大家好不容易過了2019，2020年又迎來了疫症的挑戰，當中發生了很多的事情，都超越了我們的認知，充滿了挑戰。

各位年輕人，請對自己有信心！大家有著比成年人更強大的力量、更多的勇氣、彈性和適應力。只要大家保持堅毅的精神，讓各種經歷提昇自己的智慧，定能創出屬於自己的未來！面對各種的困難，讓我們一起學習面對它、接受它、處理它、放下它、超越它！

Ms Cathy Leung

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讀到幾多係加減數，狀態士氣係乘除數🧐
要好好愛錫自己，讀到攰就要差差電，聽下歌唱下歌做下運動大聲叫兩下... 咩都好，要振作💪🏻
加埋舒展筋骨，飲食均衡，作息定時就有清醒頭腦，祝大家 keep 到 120% 狀態✌🏻
落到場梗係想 PB 啦～

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When all this is over, you will find that this will be the most unforgettable and memorable part of your strive for your  future. You are strong enough to brave it. Remember that the light can be seen at the end of the tunnel already. No matter what happens, we are with you always. You are in my prayers and may God be with you.

Ms Catherine Wong

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累了，讓自己放放空。迷茫了，找人

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累了，讓自己放放空。
迷茫了，找人和你說說話。
在崎嶇的路上，舒口氣，才能找回重心。

你們現在所面對的，
我們確實從未經歷，只能想像，未必能明白你們的感受。
然而，只要你們願意說，我們都會聽。
或你們面對任何困難，我們都想與你同行面對。

未知，的確會讓人手足無措，但調整節奏後，你們都可以走向自己的未來！ : )

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Please hang in there.  It has been tough with the uncertainty, but please strive on, fight on, hope on.  Your effort will be rewarded.  Think of all the people behind you, especially your family and your teachers, and keep moving on in your studies and university applications.  I'll be praying on for you and with you.  Trust the Lord and keep moving forward.
V. Tang

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戴sir請不要輕敵，因為敵人十分

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戴sir
請不要輕敵，因為敵人十分強大和能幹，他就是你自己！
你可以全力爭取，也可以掉以輕心。希望你能在這次考試証明拔萃精神，絕不輕言放棄，be the best of your best!

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各位🐷12的同學,上面朱鳳儀老師

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各位🐷12的同學,
上面朱鳳儀老師所提及的電影<<奇蹟男孩>>(Wonder) 也是一齣改變了我很多的電影。
學校除了學習知識之外, 也是讓人學習人際關係的地方。每一個人總會遇上困難, 有無法解決問題的時候, 於是「當要從正確與仁慈之間抉擇.....選擇仁慈」這一句才最重要。
為甚麼在正確與仁慈之間，不是選擇正確？正確的事不對嗎?
我們要解讀的是：在正確與仁慈之間，應該把仁慈放於正確之上，正確談論的是處事手法，仁慈則是對人的態度，正確固然重要，但若然只執著對錯，而缺少了對人的關懷，最後就落得一個自以為是、自以為義的境界，正如劉sir的過往，缺乏同理心去處事一樣。
在這艱難時刻，疫情嚴峻、公義難以顯彰，其實就像一個reset button，叫大家多了時間學習如何和家人相處，多了時間反思及珍惜同學、老師、校長，以至校工的付出，多了時間温習及反省過往的準備不足。
各位加油，拔萃仔是很難被擊敗的，在辛苦的時刻，洗一洗面，喝啖水，再來!
有空回來探探老師。
When given the choice being right or being kind.......choose kind and you will always be right.

劉宇麟老師

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各位 G12 的同學：

2019-2020 這一年肯定令你畢生難忘。執筆之際，仍為你們能否如期開考而忐忑不安。

在這段留家抗疫的日子，重看了一套舊片《Wonder》(奇蹟男孩)，電影中那位小男孩不斷發放正能量，超越自己，克服困難，我和小兒女看很投入和滿足，也佩服小主角那逆境自强的態度，畢竟這是談何容易？因為他，也令我想起你們。

事實上，我們無法回到過去，也難以改變客觀環境，但絕對可以珍惜現在、創造未來。正因如此，我堅信你們絕不會浪費光陰，一定會迎難而上。你們是「拔萃仔」，打慣了「逆境波」，咬緊牙關捱下了，才發現走過的泥路上遍山野花開了......

自古時勢造就英雄，電影的結尾是小男孩的母親對兒子說：「 You are a wonder ! We are proud of you! 」這番話，也是我想對你們說的。

朱鳳儀老師

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Forgetting what is behind and straining toward what is ahead, press on toward the goal.

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Forgetting what is behind and straining toward what is ahead, press on toward the goal.

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Dear G12 boys,

What a memorable year to mark your graduation <3

We all know this is not an easy year, for everyone - but we have your backs. It is in adverse times like these that we grow, mature, and learn to have a bigger heart.

May God bless you all :)

Ms Daphne Chu

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In this uncertain period,  it is good time for you to reflect, experience and learn.   You will get through it sooner or later.   Continue what you have been doing well and I am here staying with you.  Just let me know if I can be of any help.

Ms Winnie Chow

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Stay healthy to boost your efficiency in exam preparation.
Best of luck. God bless you!

Ms Lee
School Nurse

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看到以下幾句話，覺得很適合大家

「大事難事，看擔當；順境逆境，看胸襟；是喜是怒，看涵養；有捨有得，看智慧；是成是敗，看堅持。」

縱使荊棘滿途，前路迷茫，只要堅持信念，定能戰勝一切。

放棄容易堅持難，拿出平日「拔萃仔」的拚搏精神，堅持到底。

累了，倦了，不要緊，你身旁仍有時刻支持你的同學、老師、家人，我們願意與你分享各種喜怒哀樂。風雨過後見晴天，加油！

林麗君老師

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可能你從來沒有這麼想考DSE，可能你會發現原來平安是這麼的難能可貴。
19/20這個學年，實在發生了太多事，你們經歷了不一樣的時代。
縱然前路荊棘滿途，你仍昂首闊步踏過。
全體老師、同級同學、拔萃師兄師弟，大家都會支持你們！
在這嚴峻的疫情下，希望各位同學好好照顧身體，調節心理，努力準備考試。

Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced. All the battles you have won and all the fears you have overcome.

K Chiu

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有經歷才是人生，今天的一切將是你們日後美好的回憶。同學們，為你們的未來努力，加油!

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It's been tough, but I am cheering for you.

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It's been tough, but I am cheering for you.

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I know it has been tough, but never let this bad situation stop you to shine. Stay positive and be the strong one that you are built to be. When you find yourself doubting about how it is going to be, just remember everything that you have faced, all the battles you have won, and all the obstacles you have gone through. Don' t be afraid, for we are all with you.

Ms Sharon Law

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I would like to share 3 songs to you:

1 & 2: I have been listening to these songs since F5. They always give me the mindset and energy to overcome whatever adversities are throwing towards me:

活着便精彩 :
https://www.youtube.com/watch?v=-Nj-8fO_X2s

Tomorrow Never knows:
https://www.youtube.com/watch?v=vc1U0w8kqoQ

3: The Diocesan community will stand by you:
https://www.youtube.com/watch?v=22mOCjkwQjM

And hey. It ain't about how hard we hit. It's all about how hard we can GET HIT and keep moving forward.

Let's go. All day.
K Lee

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Don’t let what you cannot do interfere with what you can do.

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Don’t let what you cannot do interfere with what you can do.

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Dear Boys,

It has surely been a very difficult year for everyone of you, but do remember every cloud has a silver lining.  After every night, no matter how long or dark it is, there shall be light in the next morning.

When it seems dark and gloomy, bear in mind that there is always something that you can do for yourself and the people around you.  Never lose hope.

May our Heavenly Father bless and keep ALL of you.

Warmest regards,

Ms. Ng

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"When you change the way you look at things, the things you look at change" - Wayne Dyer.

What a special year, right? How many alumni had their final year like yours? You're lucky and special, boys! You'll look back with a smile :)

Ms Sandra Lai

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這是最好的時代，也是最壞的時代

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這是最好的時代，也是最壞的時代

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你們是被時代選中的一屆考生! 誠然，社會動盪、疫情嚴竣，是莫大的考驗，但我們一起面對、一起過渡。大家面對的難關如此艱巨，當我們攜手跨越，會變得更堅毅、更強大!
請記住，你們絕不是孤軍作戰，家庭、學校總是你最堅實的後盾。徬徨無助時、無所適從時、倦怠疲憊時......請告訴我們。
不久的將來，讓我們一起回望這一段......一起走過的日子！
李寶玲老師

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Dear Boys,
It's been a rough year for all of you, but it also allowed you to grow. A life without challenge may seem pale and pointless.  Work through the challenges, never give in to negativity and you'll become a stronger person.
You all deserve to have the things that you've worked hard to attain. May success attend your efforts!
Ms Chow

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你們在校的最後這個年度是1920
社會慌亂，令我們慌亂
每人都難獨善其身
然而，你們並不弧單
我們一起經歷2019，
總能一起挨過2020。

Ms. Hung

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It certainly has been a tough year for all of you, but I think you have learnt quite a lot of lessons outside the textbooks/classrooms.

Do trust that the efforts you have put in to combat the difficulties in front of you will not go to waste! Life is sometimes like a battle and you have experienced some battlefields --> results are strengthened (internal) muscles!

May the Lord bless you all and keep you and your family safe and sound in this period of time. I pray for Heavenly Father to open a way for ALL of you!!

Ms. Chuk

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路漫漫其修遠兮，吾將上下而求索。

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路漫漫其修遠兮，吾將上下而求索。

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即使路途波折不斷，希望大家都能百折不撓，至誠慎重地前進。

吳俊豪老師

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It’s not been the most ideal year. That’ also means it’s been a unique year - for better or worse.

Get through it and you’ll see a whole new world by the time it’s through.

So chin up and soldier on! The good times beckon!

Always remember to stay young at heart though!

All the best lads.

Mark Chan

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「堅持，才看得見希望。不要因為看不見希望就失去堅持的理由。」

近一年來，各位同學經歷之種種，實在超越了與你們同行的成年人的一切認知。作為高中路上的同行者，既也會迷惘，亦有感未必能解答各位的所有疑難。惟我們都相信，「努力面前，向著標竿直跑」是不易的真理：你或會說，那標竿折損了、隱沒了，所以失去了前進的動力與方向。但請你相信，只要守望相助，只要願意在困厄時交托，我們總能並肩而行，向前奮進。

「天道酬勤」可不是迷信之說，而是「上古以來不科學的統計結論」：此刻看不見希望，大概只是一葉蔽目，知識的增長總會令我們的視野開闊；此刻埋首紙堆，就是為了攀登上「巨人的肩膀」，看得更高、更遠。

就讓我們「俾啲掙扎」，爭氣！

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“Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present🎁 .“
- Bil Keane

Everyone can enhance the quality of being present by focusing on here and now. Grounding is one of the methods to make you present. Here are some skills which may help.

5-4-3-2-1 technique:
Look around the 5 things you can see
Touch the 4 things you can feel
Listen to the 3 things you can hear
Smell the 2 things you can smell
Take 1 deep breath at the end

4-7-8 breathing exercise:
Breath in for 4 seconds
Hold the breath for 7 seconds
Exhale for 8 seconds
Repeat the cycle for several times until you feel fine

You are welcome to find us if you want to talk with someone or want to know more about the relaxation techniques. Hope all of you stay safe in this tough period! Fighting!

Kit & Nelson
School Social Workers

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You are so special to experience such a long self-study period before HKDSE examination. You’ve put in an incredible amount of effort in preparing for the exam. We all understand that you must have anxiety and feel frustrated during your study. We all care about you and feel the same way as you do even though we won’t sitting in exam. I can imagine what you are experiencing must be a huge challenge to you. As you go through challenges and failures with persistent, you become stronger and stronger. Please remember you have us to walk this journey with you when you feel weak next time. You’ll never walk alone. Wish you all the best and every success in the HKDSE.

Miss Y.T.Wong

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天父顧念和愛惜你們！唯有祂知曉和掌管你們人生路的每一步。箴言16:9「人心籌算自己的道路，唯耶和華指引他的腳步。」
今年的中六生遇上社運加肺炎疫症，可能有人慨嘆「真係好黑仔」。但是我深信這個境況教我們各人都要謙卑，停頓思考生命優次和價值觀，人真的不能盡都掌握。我們為中六生禱求，孩子們請堅定相信：人生中的艱難、不如意事和苦楚中真的會煉出生命來！加油！ -Miss Fanny Ko

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在這個動蕩不安的日子，似乎將來有很多不確定，仍祝願你們有一份平靜安穩的心面對考試，風雨過後，必見藍天。精神上支持你們😀史潤寧老師