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Ulises:
1.  I listen the audio carefully and I try to get the topic and take some notes.
2.  If I don’t understand a word, I use the google translate.
3.  When the audio is too fast, I listen the again and again.

Note. If you have better ideas, I will put it in practice. Thank you.

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no need to try to understand every word, you need to understand the meaning of the whole text.

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You do not have to know all of the words in the audio especially the names of the people or location. If there is an important word that you do not know, guess the meaning of the word from the context.

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more practice,listening english every time you can .

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take notes while listening to the audio

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1.I GENERALLY OPEN SUB TITLE FOR BOTH LISTEN AND READ

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1.I GENERALLY OPEN SUB TITLE FOR BOTH LISTEN AND READ

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2.

WHEN I LISTEN I STOP AND TAKING SOME NOTES THEN LISTEN AGAIN

3.

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Focus on the main idea. Sometimes the word is ignored, or the unknown word is replaced by another, more easily understood meaning

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My tip is taking note in case you forget the details after listening. You do not need to write down sentences, just some important words such as numbers.

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My tip
Stay focused.
Make a mental image of what the speaker is saying.
Pay attention to nonverbal sings such as body language and ton.

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When we listen to for first we need to catch the main idea

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My idea of listening tip is listening the audio, once or twice and pick-up the main idea,memorise those tips.

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More practice I think will be useful

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1, listen to English as much as I can.
2, reat to listen some sentences.

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Remember some key words in the question, and try to catch these key words when listening to the audio.

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my first tip is listening in a normal speed if I need to listen to that again maybe in a slow speed
my second tip is try to stop the listening if need to know any meaning of word thats helping me to catch the main idea

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What I do for understanding some audio is to listen to it once, twist or more times trying to get get the main idea.

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My tip is catch the main idea of the audio when you listen to it first time. At the second time, listen to the details.

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1. Don't stop a certain point when you don't undersand the word.
2. pay attention to get the word that your confused at second time.