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My goal was to get more balanced with each kind of food I am supposed to be eating on a daily basis.

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Goal: Eat green leafy vegetables at least 3 times a week.

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Goal: Eat green leafy vegetables at least 3 times a week.

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My  progress has ebbs and flows. My goal was to increase my grain intake and most days I am very disciplined and do what I need to do, but other days I am lacking. 

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My  progress has ebbs and flows. My goal was to increase my grain intake and most days I am very disciplined and do what I need to do, but other days I am lacking. 

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My goal was to add fruit to yogurt or other snacks to reach my daily fruit recommendation. I would say that I have been eating more fruit than I used to, however I don’t always meet this goal.

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My goal was to incorporate a salad into my lunch or dinner each day and I have done quite well!

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I am not reaching my goal, but I will say I have incorporated more fiber into my daily goals and I would say that is the only thing going for me.

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My goal is to eat at least half more protein as I do now.

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my goal was to eat more fruits and vegetables and balance out what I eat.

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Definitely a struggle (like climbing a mountain) for me to keep up with all the fruits and veggies I should be eating. It is so hard when eating at dining halls!