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What are the 3 Dachi shown on the video clip?
What is the weight distribution of Zenkutsu Dachi?
What is the weight distribution of Kokutsu Dachi?
What is the weight distribution of Kiba Dachi?

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Explain in your own words what you understand about Hikite

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THE PURPOSE OF "HIKITE" | Karate's Pulling Hand — Jesse Enkamp

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What is one of the mistakes when doing a clench fist?

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How To Do Karate: Make a Fist / Karate Punch [ Choku Zuki ]

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What are the 2 main positions that the hips may have in karate?

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KARATE HIP ROTATION EXERCISE (FROM JAPAN) — Jesse Enkamp

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What are the important points stated in the end of the video?

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1. There are 2 types of "Rei". Which of these 2 uses the Heisoku Dachi? Traditional Rei or Modern Rei?
2. Shoot a video of yourself bowing the two difference types of "Rei". Video is to be handed up before 7pm today.

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Online Karate class "Rei" bow, 20.AUG 2016

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1.  What is the starting hip position as in exercise 1 called in Japanese?
2.  What is the Retracting Arm technique as in exercise 2 called in Japanese?
3. Shoot a video doing all the exercises [1,2,3 and 4]. Do 6 times on each side.
Pass up before 7Pm today

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3 IMPORTANT EXERCISES FOR GYAKU ZUKI.mp4

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Shoot a video from Front view
From Yoi position move forward 3 times and backwards 3 times performing Gedan Barai in Kokutsu Dachi.
Shoot a video from Side view
From Yoi position move forward 3 times and backwards 3 times performing Gedan Barai in Kokutsu Dachi.
*Pass up before 7pm today.

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【KARATE TUTORIAL】Kokutsu Dachi (Back Stance) 101

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Shoot a video from Front view
From Yoi position move forward 3 times and backwards 3 times performing Shuto Uke in Kokutsu Dachi.
Shoot a video from Side view
From Yoi position move forward 3 times and backwards 3 times performing Shuto Uke in Kokutsu Dachi.
*Pass up before 7pm today.

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Karate Chop Tutorial! Shuto Uke/Knife Hand Block

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Shoot a video from Front view
From Yoi position move forward 3 times and backwards 3 times performing Shuto Uke in Kokutsu Dachi.
Shoot a video from Side view
From Yoi position move forward 3 times and backwards 3 times performing Shuto Uke in Kokutsu Dachi.
*Pass up before 7pm today.

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1. Do as shown in the video
2. Submission of the video must consist of just a single continuous workout of 4 minutes without any sort of editing.
3. Pay attention to the Do’s and Don’ts’s
4. Please use Google Drive and whatsapp me the link.

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【Karate Tabata Workout】10 types of leg workout for faster&stronger kicks!

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In what phase do we need to perform both the KATA and Bunkai?
A. All phases
B. Medal Bouts
C. Only in the Finals Bouts
WhatsApp your answer to me.

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Facts and Rules of Competition Karate. World Karate Federation

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IPPON is awarded for?
WhatsApp me the answer.