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sharing when I am grateful to people and the things they do for me

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I've shared openly struggles and issues that this pandemic has thrown my way. This instead of putting on my strong "I can do anything, everything is fine" I felt important to share and model that struggles  doesn't mean your weak, having set backs doesn't mean your a failure. It's called being human, and we are all allowed.
I've had my staff say to me "its so nice to hear you admit to having struggles but you still show up positive to work and try so hard to find the best in people"

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Prioritizing my health and feelings during the pandemic. It's easy to forget about yourself when caring for others.  

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Prioritizing my health and feelings during the pandemic. It's easy to forget about yourself when caring for others.  

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I've had to learn how to set boundaries with people during the past year to limit gatherings and stop the spread.

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We started doing no phones during dinner because we felt like our kids and us were spending too much time on our phones and not talking during dinner. It was tough at first but we stuck with it and now dinner time = family time!

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Taking my breaks outside and getting fresh air! I started feeling cramped while working in my apartment so I started taking my breaks outside. It's truly been a breath of fresh air!

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I finally got the motivation to start working out and eating healthier again. Once I committed to getting started, it's been a lot easier to keep it going!

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I've been doing the grocery shopping for my parents during the pandemic. They are in the at-risk age group and have not wanted to go to the store. I was going anyway so I started doing theirs for them as well to make sure they have everything they need.

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A goal of mine this past year was to send people thank you notes more regularly. Nothing crazy, just a quick note when someone does something that helps me complete a project or do something a little more easily.

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I take 10 minutes during every shift to take a deep breath and calm my nerves. Making specific time for myself to reset has been really helpful during stressful times.

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I take 10 minutes during every shift to take a deep breath and calm my nerves. Making specific time for myself to reset has been really helpful during stressful times.

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I've worn my mask when I've left the house and gone out. Even though I got my covid vaccine already (!) it's a simple gesture to protect yourself and those around you.