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Notetaking - mapping, outlining, cornell, mindmapping

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Starting with 15 minutes can kickstart motivation and have something not seem as daunting.

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- How we feel (about ourselves, or about the task at hand) has an impact on procrastinating

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I remember that collusion is when multiple people work together to cheat on an assignment or test.

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It’s about getting started so set a timer and let your self stop after the time is up. Most likely you will keep going because you have momentum

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Split into small chunks, split your study time or homework sessions into small chunks so you don't spend a lot of time doing them ad being burnt out.

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techniques to counter procrastinations for example is timing your work.

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The Pomodoro technique involves 25 minute timed blocks and writing down distractions.

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- Intrinsic value helps you develop a sense of self, but doesn't help you navigate others. Extrinsic value helps you be able to do what others need you to do, but can cause you to not know much about yourself.

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Understand your onw weaknesses and use the proper techniques to counteract it

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Procrastination is a way to cope with your emotions. We do it because we are trying to deal with certain emotions.

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Making sure you have an equal balance of things so you yourself don’t compromise who you are or what you want

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Spaced practice is studying over multiple days for smaller periods of time rather than cramming the day before.

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Reminder set to do a task such as set timer to help keep from getting distracted

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do 20 min of working lock your phone and computer screen to have little distractions

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Writing reminders down on post it notes or a calendar about upcoming assignments and events.

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Making sure you "note" enough words or information to be able to retain and retract from it

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Not cheating, staying true to yourself when doing assignments.

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A health bit of both intrinsic and extrinsic motivation will help out a lot

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Sometimes you may need to rewrite your notes in a clearer form than what you took them in during class

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Citing sources, even when you paraphrase

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Taking responsibility for your school work and to be truthful

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Think about what you want to do for yourself and who you are doing it for

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The terms plagiarism, collusion, cheating, and falsifying information

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Highlight areas that you don't understand completely, take your time

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Don't plagiarized sources.

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Slow down to take notes and take note in a way that helps retain information.

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Have a goal

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Complete using your own work of course

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Being motivated internally and externally. A balance of both is great.

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The strategies of interleaving, dual coding, elaboration, retrieval practice, concrete examples, and space practice.

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To me this is a no brainer, Integrity is a huge thing for me. So making sure I’m not plagiarizing, or cheating has me rechecking all my work before submitting