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The Muscles Used in a Dumbbell Scaption Exercise : Weightlifting & Building Strength

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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The muscles used in a dumbbell scaption exercise include the serratus anterior, among others. Learn about the muscles used in a dumbbell scaption exercise with help from a fitness professional in this free video clip.

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Exercise Videos- Alternating Dumbbell Shoulder Press -- Seated

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The alternating dumbbell shoulder press performed seated focuses on the shoulders and triceps. Using dumbbells allows you to change your hand position which changes the focus placed on the shoulders. Therefore the alternating dumbbell shoulder press is an effective way to add variety to your shoulder routine.

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Strength   Standing One Arm Dumbbell Shoulder Press

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Coach Best if the home of Personal Trainer & Coach Stuart Best based in Harpenden, Hertfordshire, UK. Stuart first qualified as a Personal Trainer in 1996 and since then has worked in a variety of roles including Personal Trainer, Master Trainer, General Manager and Health Club owner.

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CrossFit Seminar Staff member James Hobart demonstrates the dumbbell split jerk. For more info on CrossFit's Trainer Courses: https://training.crossfit.com CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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Here is a great exercise for your obliques. Requires no weight and is very effective. For more fitness tips, check out my fitness blog: ngozi749.blogspot.com

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Underground Fitness Revolution:  Jackknife  Push-ups

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Jackknife push-ups are a fantastic exercise for the shoulders. Put your feet on a bench, chair, box, ball or other object and your hands on the ground with your hips and butt high in the air. The closer you are toward being vertical the more difficult it will be.

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CrossFit Seminar Staff member Julie Foucher demonstrates the split jerk. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: https://training.crossfit.com/weightlifting CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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The Push Jerk: CrossFit Foundational Movement

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How to Perform the PUSH PRESS  - Shoulder Exercise Tutorial

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How to Perform the PUSH PRESS - Shoulder Exercise Tutorial Buff Dudes T-Shirt: http://www.buffdudes.us/products/b-u-f-f-dude-t-shirt Buff Dudes / Fitness / Push Press Shoulders Exercise Tutorial Starring Brandon: instagram.com/brandonmyleswhite

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