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The elixir that Katniss and Peeta return with is the knowledge that they have started something much bigger than themselves and that their small act of rebellion during the games will eventually turn into a rebellion on a large scale. The elixir they bring back to District 12 is hope for the future, and the knowledge that just because things seem dark and bleak that you never know what's going to happen. Katniss and Peeta not only gave hope to their district but to some of the other poor districts as well, sending out a general beacon of hope, something for people struggling with the weight of everything to hold onto and focus on.

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The Capitol is upset and embarrassed that something so simple could have been the downfall of their system and they are out to get Katniss for making the flaws in their games so obvious. Katniss is doesn't understand the seriousness of what she and Peeta have just done, and Haymitch is the one to tell her that there's going to be a lot of repercussions from what she has done. She realizes what a threat she has become to the Capitol, and she and Peeta are able to convince the Capitol that they are in love, and for this reason, they absolutely had to win together. This relieves some of the tension and upsets in the Capitol after two victors were crowned.

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Katniss kills Glimmer who is trying to attack her and is found by Peeta who warns her to run because Cato is attempting to kill her. Cato witnesses Peeta's "betrayal" and cuts Peeta in his upper thigh and ends up severely wounding him. Even though she could have left him, she stays and helps him recover in a hidden cave until they are the last two competitors alive. The capitol tricks them into coming out saying that two people from the same district could win but then takes it back. Katniss uses her smarts and her and Peeta pretend like they will kill themselves with poisonous berries. The capitol gives in and announces them both as winners, something that has never happened. They both return home and are rewarded with money and nice houses to live in with their families.

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During the games, Katniss faces many different challenges that could have killed her. She has tons of competitors intent on killing her due to how talented she is. There is a giant forest fire that has her leg left burnt but luckily Haymitch sends her healing cream. Then the game makers create hounds that eat humans that she has to outrun. Eventually, Katniss teams up to help a young girl in the game named Rue who reminds her of her little sister. Sadly, Rue is killed and Katniss feels so much guilt for it.

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This game arena was designed as a giant forest and they had to gather supplies without being killed by others. Katniss uses her speed and agility to dodge everyone and get the weapon she is the best at, the bow and arrow. Katniss ends up escaping into the forest and therefore trying to survive without being killed begins.

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During the training, Katniss recognizes a girl who she had witness be taken away by guards. Without even trying, she already has an enemy. Another enemy Katniss has is Clove, who is angry she got a higher score than her. When showing off her skills to be scored, the judges are too busy eating and joking to notice so she shoots an apple out of a cooked pigs mouth, shocking all of the crowd.

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When Katniss and Peeta arrive at the capital, they are taken into rooms with their assigned prep teams. Katniss's prep team consists of Flavius (who does hair), Venia (who is in charge of waxing and eyebrows), and Octavia (who does nails). The prep team was led by their head stylist, Cinna. The prep teams are preparing them for their live interviews which they talk about their plan for the Hunger Games.

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Peeta and Katniss are hopeful when they find out their mentor is going to be Haymitch Abernathy, who was the second victor from district 12. When they finally meet Haymitch they see how much life has affected him and how he is a heavy alcoholic. Katniss almost stabs him with a knife as he is making nonstop negative comments towards her.

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A reaping is an annual event where one girl and one boy aged 12-18 from each district are chosen to fight in the Hunger Games. This particular year is the first reaping where Katniss's little sister, Primrose, is in the selection bowl. Surprisingly Prim's name is selected out of the girl's bowl and Katniss does not stand for it and ends up volunteering in her place, shocking everyone. The boy picked is someone who helped her in the past, Peeta Mellark.

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The Hunger Games starts with Katniss Everdeen comforting her little sister after she had a nightmare and then going hunting. This is part of her daily routine. Even though it is reaping day, she tries to carry on with her normal routine as much as she can.